Cold Sesame Carrot Noodle Salad Recipes

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COLD SOBA NOODLE SALAD RECIPE WITH SESAME LIME GINGER DRESSING



Cold Soba Noodle Salad Recipe with Sesame Lime Ginger Dressing image

Cold Soba Noodle Salad Recipe. Noodle Salad Bowl with Peppers, Carrots, Zucchini, Green Onion and Sesame Lime Ginger Dressing. Refreshing Summer Salad. Vegan Nutfree. Gluten-free Option, Soy-free Option

Provided by Vegan Richa

Categories     Main Course     Side

Time 25m

Number Of Ingredients 14

Juice of half a lime ((full lime if the lime is small or less juicy))
1 tbsp minced ginger
1 tsp sesame oil (, plus more for coating noodles)
1.5 tbsp soy sauce ((use tamari for gluten-free, coconut aminos for soyfree))
1 tbsp rice vinegar
1.5 tbsp maple syrup
2 tsp asian chile sauce (sambal oelek) (or sriracha or other hot sauce to taste)
7 to 8 oz Soba noodles (, use pure buckwheat soba or rice noodles for gluten-free)
1 red bell pepper thinly sliced
1 cup sliced carrots
6 or 7 green onions (.green parts chopped, divided)
1 zucchini or cucumber thinly sliced
Sesame seeds (, green onion, cilantro/mint (optional), crushed roasted peanuts/cashews(optional) for garnish)
optional additions: edamame (, baked tofu, other crunchy veggies etc.)

Steps:

  • Mix the dressing ingredients in a bowl. Taste and adjust sweet, heat, tang(lime). Chill for 15 mins.
  • Cook the noodles according to instruction on the package. (Simmer in boiling water for 4 to 5 mins for the wheat + buckwheat soba). Drain and rinse with cold water.
  • Add the noodles to a bowl and add a tsp of oil or sesame oil and toss to coat.
  • Add the veggies and half of the green onions to the bowl.
  • Add the dressing to the bowl and toss well.
  • Taste and adjust. Add salt or soy sauce for saltier, a bit more sweetener if needed, lime or vinegar for tang.
  • Garnish with green onions, crushed nuts(optional) and sesame seeds (optional). Chill and serve.

Nutrition Facts : Calories 353 kcal, Carbohydrate 74 g, Protein 13 g, Fat 2 g, Sodium 453 mg, Fiber 3 g, Sugar 12 g, ServingSize 1 serving

SESAME NOODLE SALAD



Sesame Noodle Salad image

This amazing salad recipe was given to me by a friend who used to know someone at the now closed Larry's Markets in the Seattle area. I've added to the recipe a little -- so it's not exactly the same... but better! I take this to every picnic and everyone loves it! May also add diced chicken for a variation.

Provided by jkmom

Categories     Salad     100+ Pasta Salad Recipes     Vegetarian Pasta Salad Recipes

Time 20m

Yield 8

Number Of Ingredients 9

1 (16 ounce) package angel hair pasta
½ cup sesame oil
½ cup soy sauce
¼ cup balsamic vinegar
1 tablespoon hot chili oil
¼ cup white sugar
1 teaspoon sesame seeds, or more if desired
1 green onion, chopped
1 red bell pepper, diced

Steps:

  • Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the angel hair pasta, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, 4 to 5 minutes. Drain well in a colander set in the sink.
  • Whisk together the sesame oil, soy sauce, balsamic vinegar, chili oil, and sugar in a large bowl. Toss the pasta in the dressing, then sprinkle with sesame seeds, green onion, and bell pepper. Serve warm, or cover and refrigerate for a cold salad.

Nutrition Facts : Calories 337.8 calories, Carbohydrate 40.8 g, Fat 16.8 g, Fiber 2.5 g, Protein 7.3 g, SaturatedFat 2.2 g, Sodium 1020 mg, Sugar 9.3 g

SOBA NOODLE SALAD WITH CHICKEN AND SESAME



Soba Noodle Salad with Chicken and Sesame image

This tasty salad with Japanese buckwheat noodles is both quick and healthy; great for lunch or dinner. Most larger supermarkets have buckwheat soba noodles in the Asian food section.

Provided by donrmath

Categories     Salad     Pasta Salad     Chicken Pasta Salad Recipes

Time 27m

Yield 3

Number Of Ingredients 17

2 tablespoons rice vinegar
1 tablespoon vegetable oil
1 tablespoon sesame oil
1 tablespoon brown sugar
1 tablespoon soy sauce
2 teaspoons minced fresh ginger root
4 ounces buckwheat soba noodles
2 teaspoons vegetable oil
1 boneless skinless chicken breast, cut into thin bite-size strips
1 teaspoon chopped garlic
salt and ground black pepper to taste
1 rib celery, sliced
1 carrot, sliced
½ red bell pepper, chopped
¼ cup chopped fresh cilantro
2 tablespoons chopped green onion
1 tablespoon sesame seeds

Steps:

  • Whisk rice vinegar, 1 tablespoon vegetable oil, sesame oil, brown sugar, soy sauce, and ginger together in a large bowl until dressing is combined.
  • Bring water to a boil in a large pot. Add soba noodles, stir, and return water to a boil. Boil noodles until tender, 4 to 5 minutes. Drain noodles in a colander under cold running water until cool, about 1 minute.
  • Heat 2 teaspoons vegetable oil in a skillet over medium heat. Cook chicken breast pieces until no longer pink in the center and the juices run clear, 2 to 4 minutes. Add garlic, salt, and pepper; stir until fragrant, about 1 minute more.
  • Toss soba noodles, chicken, celery, carrot, red pepper, cilantro, green onion, and sesame seeds together with dressing in large bowl.

Nutrition Facts : Calories 339.5 calories, Carbohydrate 38.3 g, Cholesterol 23.1 mg, Fat 15.2 g, Fiber 1.9 g, Protein 15.5 g, SaturatedFat 2.4 g, Sodium 704.2 mg, Sugar 6.7 g

COLD SESAME NOODLE SALAD



Cold Sesame Noodle Salad image

Cold sesame noodle salad is a delicious and easy Asian side dish recipe, perfect for potlucks, summer picnics, or a light meal on its own. Easy recipe here!

Provided by Deseree

Categories     Main Dishes     Side Dishes

Time 1h15m

Number Of Ingredients 9

1 13.75 ounce package whole grain thin spaghetti noodles
3 tablespoons soy sauce
1/4 teaspoon sesame oil
2 tablespoons rice vinegar (white vinegar will work as well)
1 teaspoon ground ginger
3 cloves garlic (minced)
1 tablespoon roasted sesame seeds
1 carrot (grated)
3 green onions (diced)

Steps:

  • Cook noodles according to package directions. Drain and run under cool water. Let drain again.
  • While noodles are cooking whisk together soy sauce, sesame oil, vinegar, ginger, garlic and sesame seeds in a large bowl.
  • Place cooled noodles into bowl. Add in grated carrots and diced green onion. Toss to coat. Cover and refrigerate for at least 1 hour. Serve.

Nutrition Facts : Calories 482 kcal, Carbohydrate 101.2 g, Protein 20.2 g, Fat 2.8 g, SaturatedFat 0.5 g, Sodium 470 mg, Fiber 0.8 g, Sugar 0.8 g, ServingSize 1 serving

COLD SESAME CARROT NOODLE SALAD



COLD SESAME CARROT NOODLE SALAD image

Yield 4 servings

Number Of Ingredients 12

2 large carrots, peeled and cut into strips with a Julienne peeler
1 tablespoon sesame oil
1 teaspoon minced garlic
1 teaspoon grated ginger
2 1/2 tablespoons tahini paste
1 tablespoon soy sauce
2 green onions, finely chopped
1 tablespoon rice vinegar
1 teaspoon chili paste or sriracha
1 tablespoon sugar
1 tablespoon sesame seeds
1 green onion, chopped

Steps:

  • Prepare carrots and place in a large bowl. Heat a tablespoon of sesame oil in a small pan over medium heat. Gently cook the minced garlic and grated ginger until just fragrant, about 30 to 40 seconds, turn off the heat. Add the tahini, soy sauce, green onions, rice vinegar, chili paste, and sugar. Add 1-2 tablespoons of water and whisk until the mixture is smooth. Pour the sauce over the carrots and toss. Sprinkle the sesame seeds and more scallions on top. Chill in the fridge for 1 to 2 hours before serving.

SPICY SESAME NOODLE, GREEN BEAN, AND CARROT SALAD



Spicy Sesame Noodle, Green Bean, and Carrot Salad image

Categories     Salad     Pasta     Vegetable     Appetizer     Side     Green Bean     Carrot     Summer     Chill     Vegan     Bon Appétit     Vegetarian     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Kosher

Yield Serves 6

Number Of Ingredients 12

1/4 cup fresh lime juice
3 tablespoons canola oil
3 tablespoons soy sauce
2 tablespoons (packed) dark brown sugar
1 tablespoon oriental sesame oil
1 tablespoon minced garlic
1 tablespoon grated orange peel
2 small serrano chilies, stemmed, thinly sliced into rounds
9 ounces green beans, trimmed, cut diagonally into 1/2-inch pieces
1 9-ounce package fresh linguine
2 cups shredded peeled carrots
1 cup thinly sliced green onions

Steps:

  • Stir first 8 ingredients in medium bowl to blend. Season dressing with salt and pepper. Let stand 30 minutes to blend flavors.
  • Cook green beans in large pot of boiling salted water until crisp-tender, about 2 minutes. Using slotted spoon, transfer beans to cold water to cool. Drain well. Pat dry with paper towels.
  • Return water to boil. Add pasta and cook until just tender but still firm to bite, stirring often, about 2 minutes. Drain. Rinse pasta under cold water. Drain well.
  • Combine green beans, pasta, carrots, green onions and dressing in large bowl. Toss to coat. Season with salt and pepper. (Can be made 6 hours ahead. Cover; chill.)

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2021-08-11 Spiralize carrots or you can peel and shred a fresh carrot. Add noodles and carrots to a large bowl or pot. Add ginger paste, garlic paste, soy sauce, sesame oil, rice viniegar, vegetable bullion, toasted sesame seeds and black pepper. Toss. Top with green onions and serve this sesame noodle salad cold.
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  • Add noodles and carrots to a large bowl or pot. Add ginger paste, garlic paste, soy sauce, sesame oil, rice viniegar, vegetable bullion, toasted sesame seeds and black pepper. Toss.


COLD SESAME CARROT NOODLE SALAD - JAMIE GELLER
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COLD SESAME NOODLE SALAD - JAMIE GELLER
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2017-05-14 2 tablespoons fresh lime juice. 3 tablespoons soy sauce. 2 garlic cloves, minced. 2 tablespoons toasted sesame oil. 1 or more teaspoons hot chili oil or Sriracha sauce. 12 ounces rice noodles, soaked in boiling water for about 10 minutes then drained. Garnishes: sliced scallions, black and white sesame …
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2014-07-17 The flavors in this cucumber & carrot noodle Thai salad are amazing! You have the cold and crunchy cucumber noodles tossed in a sesame peanut dressing then topped with cilantro, mint, …
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  • Cook pasta- start by cooking the pasta first, as it will take the longest to prepare. Follow package directions. When cooked through, rinse under cold water and set aside to cool completely.
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  • Portion- Divide the almond butter sauce into condiment containers; divide chickpeas, spiralized vegetables and cooled pasta between four meal prep containers.
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INSPIRALIZED: COLD SPIRALIZED SESAME NOODLE SALAD
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Estimated Reading Time 7 mins
  • Pat dry the cucumber noodles to rid of excess moisture. Place into a large mixing bowl along with the carrot and zucchini noodles. Add in the edamame, spinach and almonds.
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  • Bring a large pot of water to a boil. Cook spaghetti until just tender, 9 to 11 minutes or according to package directions. Drain; rinse under cold water.
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COLD SESAME NOODLES WITH TOFU | RECIPES | WW USA
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COLD SESAME NOODLE SALAD - KIDNEY RD
2. Fill a pot or saucepan with water and bring to a boil over medium-high heat. While waiting, prepare a mesh strainer or a slotted spoon, a mixing bowl, and a colander in the sink. 3. Once the water starts to boil, …
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  • Make the sesame dressing: add onion and pear into a food processor and puree until smooth. Alternatively, grate them using a fine grater or a microplane. Transfer puree into a small bowl. Add soy sauce, lemon juice, sesame seeds, sesame oil, and rice vinegar. Mix well to combine and store in the fridge while preparing the salad.
  • Fill a pot or saucepan with water and bring to a boil over medium-high heat. While waiting, prepare a mesh strainer or a slotted spoon, a mixing bowl, and a colander in the sink.
  • Once the water starts to boil, add the sprouts and let cook for 1-1½ minutes or until desired crunchiness. Fish them out using a strainer or slotted spoon (do not discard the boiling water), shake off the excess water, and transfer to a mixing bowl.
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Total Time 50 mins
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COLD SOBA NOODLE SALAD WITH CREAMY SESAME DRESSING RECIPES
Toss soba noodles, chicken, celery, carrot, red pepper, cilantro, green onion, and sesame seeds together with dressing in large bowl. Nutrition Facts : Calories 339.5 calories, Carbohydrate 38.3 g, Cholesterol 23.1 mg, Fat 15.2 g, Fiber 1.9 g, Protein 15.5 g, SaturatedFat 2.4 g, Sodium 704.2 mg, Sugar 6.7 g. More about "cold soba noodle salad with creamy sesame dressing recipes" COLD SESAME ...
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