Cold Remedy Tea Recipes
ULTIMATE COLD RELIEF HOME REMEDY TEA
If you feel it coming on drink lots of this. It can't hurt, and seems to have some effect clearing nasal passages. You may hate it at first, but by the end of the first cup you may want to make more. Breath the steam in deeply. Drink it as much or as often as possible while fighting off your cold. You can substitute balsamic vinegar for the apple cider vinegar
Provided by T. Robert Bruse
Categories Drinks Recipes Tea Hot
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Combine water, vinegar, honey, cinnamon stick, and garlic in a small saucepan. Heat to 100 degrees F (38 degrees C); remove from heat and pour into a mug.
Nutrition Facts : Calories 79.4 calories, Carbohydrate 21 g, Fat 0.1 g, Fiber 1.8 g, Protein 0.4 g, Sodium 9.2 mg, Sugar 17.4 g
COLD REMEDY TEA
A spicy light brew that is light on the tea and heavier on the spice, although if you like more tea you can add that. I have made this with lemon juice instead of lime juice as well. It is easy to play around with.
Provided by PalatablePastime
Categories Beverages
Time 35m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Place spices into a tea ball if desired (if you don't want to strain it later).
- Place teaball or spices along with the water into a kettle and bring to a boil.
- Lower heat and simmer for 15 minutes.
- Add the tea (using another tea ball if desired) along with the honey and lime juice and stir to dissolve the honey.
- Allow mixture to steep for 10 minutes but no more than that.
- Serve with additional sugar, if desired.
Nutrition Facts : Calories 36.9, Fat 0.2, Sodium 8.1, Carbohydrate 9.7, Fiber 0.6, Sugar 8.7, Protein 0.2
TRENTEN'S GINGER TEA, COLD AND STOMACH REMEDY
This is a tea I make for my 9 year old son. He asks for it when his stomach is bugging him....who am I kidding...he'd drink it everyday if I made it for him. It helps with digestion and all you have to do is look up the beneficial properties of ginger on www.WHF.com or google it. Actually all my kids drink this tea, thanks to T-Bear. Easy and versatile. *Note* .... that 9yr old is now 16 and still drinks it to this day. A few notable additions (depending the illness) have been; -a dash of hot sauce, or cayenne powder. With the cayenne it needs to be added first and whisked to avoid clumps -a pinch (basically one small swipe of a microplane) of fresh garlic -whisk in a pinch of cinnamon and/or nutmeg (usually served with a thin apple wedge) ....apparently a candy cane works well too If I'm making smaller batches and I'm not going to use up all of the ginger before it goes bad, I either vacuum seal/Ziploc bags in portions, and freeze it for future use.
Provided by Corilayn
Categories < 30 Mins
Time 17m
Yield 8 cups, 8 serving(s)
Number Of Ingredients 3
Steps:
- Add sliced ginger, water, and sugar in pot.
- Bring to a boil.
- Turn heat off and cover pot and let it steep.
- Per cup, add favorite flavors.
- My son adds lemon and lime juice, he doesn't even know how much more beneficial it is for him to add it -- he just likes the flavor.
- Honey is a great sweetener for this tea.
- Try it when your kids have a cold or the flu and pair it with 1/8 tsp ascorbid acid (crystalized vitamin C) mixed and dissolved in some fruit juice, 3 times per day and see how fast your kids get better.
Nutrition Facts : Calories 2, Sodium 7.1, Carbohydrate 0.5, Sugar 0.5
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- Fill some filtered water into your kettle and bring to a boil. Let the water cool down to about 60°C.
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- In a large bowl, mix together the honey, fresh ginger, and turmeric. Stir in the lemon and orange slices and mix well.
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- Thyme: One of thyme’s most notable uses is that of an expectorant. Anyone who has had to battle a common cold knows that coughing comes with the territory most often, and those coughs may or may not be productive.
- Licorice Root: Love or hate the flavor, licorice root boasts known medicinal properties that make it one of the most commonly turned to herbs in alternative medicine.
- Echinacea: Echinacea is one herb that is often associated with colds because using Echinacea during a cold may possibly shorten its duration. Evidence is limited in this regard, but more is available about the preventative qualities of using Echinacea.
- Elderberry: Both the cold and flu should consider running and hiding from the elderberry, which but also shorten the length of illness associated with a cold by as much as four days.
- Yarrow: Yarrow is one of the oldest herbs used in medicine due to its laundry list of naturally occurring compounds like volatile oils, sterols and saponins.
- Peppermint: Peppermint may be best known today for its aromatherapy benefits, but it holds a wealth of medicinal use beyond just stimulating our senses.
- Catnip: Catnip is not just for felines. While they go nuts for the herby delight, humans have been benefitting from the medicinal qualities in catnip for a very long time.
- St. John’s Wort: Flavonoids, tannins, resin and volatile oils are the natural constituents that are thought to lend to the many medicinal uses for St. John’s Wort including relieving congestion.
- Ginger: Ginger has been used for a wide range of health benefits for hundreds if not thousands of years. And, although ginger is primarily associated with relieving nausea, it is also useful in relieving some of the symptoms associated with a cold.
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- Onion and Honey Cough Syrup. Onions not only make us tear up and give our dishes a unique flavor, they’re an important tool in any home pharmacy kit and a classic companion in cold season.
- Onion Sacks and Potato Neck Wraps. Hot wraps are one of the oldest natural home remedies against cold symptoms. Potato wraps, for example, are best for sore throats.
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- Herbal Infusions. Hot tea (and plenty of it) is an essential partner in cold and flu season. Because there are so many natural herbal home remedies for colds that can be infused into tea, it’s a beverage you can easily vary depending on the symptoms.
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