CAJUN MEAT LOAF WITH A COOL TOMATO SALSA
Make and share this Cajun Meat Loaf With a Cool Tomato Salsa recipe from Food.com.
Provided by Sharon123
Categories Poultry
Time 2h
Yield 8 serving(s)
Number Of Ingredients 19
Steps:
- To make salsa:.
- Place all salsa ingredients in a small bowl and mix well. Set aside for about an hour to let flavors marry.
- Yield: 2 cups.
- To make meatloaf:.
- Preheat the oven to 350*F.
- Heat the oil in a skillet over medium low heat. Add the onion and garlic and saute until soft, about 10 minutes. Move to a large mixing bowl.
- Now add the jalapeno pepper, tomatoes, capers, tomato paste, chili powder, cumin and cayenne to the onion mixture, and mix completely.
- Add the ground beef and turkey, bread crumbs, and milk. Mix thoroughly.
- Place the meat loaf in a 9 x 4 1/2 x 2 1/2" bread pan. Place in the oven and bake for 1 1/2 hours, until crusty brown on top. Remove from oven and allow to rest for about 10 minutes.
- Serve with the salsa. Enjoy!
Nutrition Facts : Calories 272.2, Fat 12.9, SaturatedFat 3.8, Cholesterol 87.8, Sodium 400.5, Carbohydrate 15.3, Fiber 2.5, Sugar 5.3, Protein 23.6
EASY SALSA MEATLOAF
A crowd pleasing meatloaf, may be made with ground beef or ground turkey. Both are yummy.
Provided by TINKERBELL15
Categories Main Dish Recipes Meatloaf Recipes Beef Meatloaf Recipes
Time 1h
Yield 6
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a large bowl, mix the ground sirloin, salsa, bread crumbs, cheese, egg, and garlic. Season with parsley, salt, and pepper. Transfer to a 5x9 inch loaf pan.
- Bake 45 minutes in the preheated oven, or to a minimum internal temperature of 160 degrees F (72 degrees C).
Nutrition Facts : Calories 220.7 calories, Carbohydrate 9 g, Cholesterol 83.5 mg, Fat 12.1 g, Fiber 0.9 g, Protein 18.3 g, SaturatedFat 5.6 g, Sodium 417.7 mg, Sugar 1.4 g
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