Cold Curry Cauliflower Soup Smooth Simple Yummy Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CREAMY CURRIED CAULIFLOWER SOUP



Creamy Curried Cauliflower Soup image

Rich, creamy, packed with flavor, and easy enough for a weeknight! This creamy curried cauliflower soup comes together in just over thirty minutes and is guaranteed to warm you up on cold winter nights.

Provided by Alissa Saenz

Categories     Soup

Time 35m

Number Of Ingredients 13

1 tablespoon olive oil
1 medium onion, (diced)
3 garlic cloves, (minced)
1 teaspoon freshly grated ginger
2-3 teaspoons curry powder ((to taste))
2 teaspoons ground cumin
1/2 teaspoon ground turmeric
1 (14 ounce) can light coconut milk
1 (14 ounce) can diced tomatoes
1 cup vegetable broth
1 large cauliflower head ((about 3 pounds), broken into florets)
Salt and pepper to taste
Fresh cilantro, (for serving)

Steps:

  • Coat the bottom of a large pot with oil and place it over medium heat.
  • When the oil is hot, add the onion and sauté until soft and translucent, about 5 minutes.
  • Stir in the garlic, ginger, curry powder, cumin and turmeric. Continue to sauté for about 30 seconds, until the garlic is very fragrant.
  • Stir in the coconut milk, tomatoes, broth, and cauliflower.
  • Raise the heat and bring the liquid to a boil.
  • Lower the heat and allow it to simmer until the cauliflower is soft, about 20 minutes.
  • Either blend the soup using an immersion blender, or transfer it to a blender or food processor in batches. Blend until smooth.
  • Return the soup to the pot (if you took it out) and reheat if needed.
  • Remove from heat and taste test. Season with salt and pepper to taste. Adjust any other seasonings to your liking.
  • Ladle into bowls, top with cilantro, and serve.

Nutrition Facts : ServingSize 1.5 cups, Calories 189 kcal, Carbohydrate 28.9 g, Protein 9.7 g, Fat 6.6 g, SaturatedFat 2.1 g, Sodium 603 mg, Fiber 11 g, Sugar 13.1 g

CURRIED CAULIFLOWER SOUP



Curried cauliflower soup image

Creamy, curried cauliflower soup is a delicious, spicy recipe that is just perfect for nights when you need comfort in a bowl.

Provided by Alida Ryder

Categories     Dinner

Time 1h20m

Number Of Ingredients 13

750 g (1,5lb) cauliflower (separated into florets, stems roughly chopped )
2 tbsp oil
2 tbsp curry powder of your choice ((I like to use Garam Masala))
1 tsp salt
1 onion (finely chopped)
4 garlic cloves (minced)
2 tsp crushed ginger
1 tbsp curry powder
½ tsp chilli powder
½ tsp ground cardamom
6 cups stock/broth
salt and pepper (to taste )
1 cup coconut milk ((optional))

Steps:

  • Preheat the oven to 200°C/390°F.
  • Toss the cauliflower with the oil, curry powder and salt.
  • Spread onto a large, greased sheet pan and roast for 20-30 minutes or until the stems are fork-tender.
  • To make the soup, saute the onion until soft and translucent. Add the ginger and garlic and cook for another 30 seconds.
  • Add the cauliflower and spices and cook for a minute or two, stirring to coat the cauliflower in the aromatics.
  • Pour in the chicken stock and coconut milk if using, season with salt and pepper and allow to simmer until the cauliflower is tender.
  • Blend until smooth, adjust seasoning and serve.

Nutrition Facts : Calories 154 kcal, Carbohydrate 13 g, Protein 8 g, Fat 9 g, SaturatedFat 3 g, Sodium 529 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving

CURRIED CAULIFLOWER SOUP



Curried Cauliflower Soup image

A simple, delicious soup for cold winter days.

Provided by ACARROLL3

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Cauliflower

Time 1h

Yield 8

Number Of Ingredients 6

1 head cauliflower, cut into florets
1 onion, cut into chunks
3 cloves garlic, halved
5 cups vegetable stock
1 (14 ounce) can coconut milk
1 tablespoon curry paste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Place the cauliflower, onion, and garlic on a baking sheet, and bake in preheated oven until golden brown, about 30 minutes.
  • Bring vegetable stock, coconut milk, and curry paste to a boil in a large saucepan over high heat. Add the roasted vegetables, then reduce heat to medium-low, cover, and simmer for 15 minutes. Carefully puree the soup in a blender until it has reached your desired consistency, serve, and enjoy!

Nutrition Facts : Calories 130.2 calories, Carbohydrate 7.9 g, Fat 10.9 g, Fiber 2.7 g, Protein 2.9 g, SaturatedFat 9.3 g, Sodium 235.5 mg, Sugar 2.5 g

EASY CURRIED CAULIFLOWER SOUP



Easy Curried Cauliflower Soup image

I found a really good basic cauliflower soup recipe and modified it. This soup is easy, healthy, and so good! It's really good with a little bit of butter or sour cream as a garnish.

Provided by Stacey Dodd

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Cauliflower

Time 45m

Yield 8

Number Of Ingredients 11

1 tablespoon olive oil, or as needed
½ onion, sliced, or to taste
3 carrots, cut into 1/2-inch slices
½ red bell pepper, sliced
3 cloves garlic, peeled, or more to taste
1 head cauliflower, chopped
1 (32 fluid ounce) container chicken stock, or as needed
2 tablespoons yellow curry powder
1 tablespoon butter
4 dashes hot sauce (such as Tapatio®), or more to taste
salt and ground black pepper to taste

Steps:

  • Heat olive oil in a large pot over medium heat; cook and stir onion, carrots, red bell pepper, and garlic until tender and softened, 5 to 10 minutes. Add cauliflower to vegetable mixture and pour in chicken broth; bring to a boil. Cook soup until cauliflower is tender, about 10 minutes.
  • Remove pot from heat and blend soup using a hand blender until smooth.
  • Place pot over low heat and add curry powder, butter, hot sauce, salt, and pepper to soup; simmer until flavors have blended, about 15 minutes more.

Nutrition Facts : Calories 75.1 calories, Carbohydrate 9.6 g, Cholesterol 4.2 mg, Fat 3.8 g, Fiber 3.4 g, Protein 2.5 g, SaturatedFat 1.3 g, Sodium 403.3 mg, Sugar 4 g

COLD CURRY CAULIFLOWER SOUP--SMOOTH, SIMPLE, & YUMMY!



Cold Curry Cauliflower Soup--Smooth, Simple, & Yummy! image

Wondering what to do with that head of cauliflower in the frig? Tired of plain ol' steamed cauliflower? Ho hum. Well, with little effort and just a bit of aplomb, you can transform that humble veggie into an exotic meal-opener. A delightful, gourmet cold soup that will leave your guests asking, what IS this--it's delicious? (Don't tell them it's only cauliflower!) The secret is to use only the freshest spices. Freshly toasted and ground spices are the best. But if you do use a ready-made curry powder, be sure to select one that is fresh and does not contain salt.

Provided by Tumerica

Categories     Cauliflower

Time 20m

Yield 6 serving(s)

Number Of Ingredients 15

1 cauliflower, trimmed and cut into pieces
3 cups chicken stock
1 cup half-and-half (or milk)
2 tablespoons olive oil
1 teaspoon salt (to taste)
2 tablespoons curry powder, preferably homemade (see recipe below)
2 teaspoons grated fresh gingerroot
1 teaspoon garlic powder
1 teaspoon onion powder
2 tablespoons cornstarch, to thicken
1 teaspoon turmeric
2 teaspoons coriander seeds
2 teaspoons cumin seeds
1 teaspoon peppercorn
1 teaspoon cardamom pod

Steps:

  • Soup:.
  • Steam the cut cauliflower until tender. Drain and add back to pot.
  • Add chicken stock, milk, olive oil, grated ginger, and spices. Boil until nicely blended and cauliflower starts to disintegrate, about 10 minutes.
  • Either pour the soup into a blender or food processor to blend, or use a hand-held mixer to smooth the soup into a lovely, creamy consistency.
  • Mix cornstarch with a couple tablespoons of water to make a smooth paste. Stir this cornstarch paste into the hot soup until it has thickened, and then remove it from heat.
  • Let cool in the refrigerator until time to serve. Place shaved ice in each bowl and then place a smaller terrine on top of the ice. Ladle the soup into the smaller terrines. Enjoy on a hot day, letting guests add in cayenne or other spicy seasonings to taste.
  • Curry Powder:.
  • Place whole spices in a heavy frying pan (without oil--just directly in the pan) and toast over low-medium heat, stirring to toast all sides of the spices. Remove and cool. Transfer to a grinder, such as a coffee grinder or a blender on high. Grind and remove to an air-tight container.
  • Note: Whole turmeric is hard to find, but the other spices are easy. Make this recipe in much larger batches, say, 1/4 cup increments, and store it for later use or even place in fancy containers for gift-giving. Enjoy!

QUICK CURRIED CAULIFLOWER SOUP



Quick Curried Cauliflower Soup image

Provided by Jennifer Martin

Categories     Soup/Stew     Potato     Vegetable     Sauté     Curry     Cauliflower     Winter     Bon Appétit     Portland     California

Yield Makes 8 to 10 servings

Number Of Ingredients 9

2 tablespoons olive oil
1 large onion, chopped
1 1/2 tablespoons sugar
4 teaspoons curry powder
8 cups cauliflower florets (from 1 large head), chopped
10 ounces Yukon Gold potatoes, peeled, diced into 1/2-inch cubes (about 1 1/4 cups)
7 cups low-salt chicken broth
Plain yogurt
Chopped fresh mint

Steps:

  • Heat oil in heavy large pot over medium-high heat. Add onion and sauté until translucent, stirring often, about 5 minutes. Add sugar and curry powder; stir 1 minute. Add cauliflower and potatoes; stir 1 minute. Add broth and bring to boil. Reduce heat to medium, cover, and simmer until vegetables are tender, about 35 minutes. Working in batches, puree soup in blender. Return soup to same pot and bring to simmer. Season with salt and pepper. Ladle soup into bowls; top with yogurt and some mint.

More about "cold curry cauliflower soup smooth simple yummy recipes"

CURRIED CAULIFLOWER SOUP - QUICK & EASY REAL FOOD RECIPES
curried-cauliflower-soup-quick-easy-real-food image
2019-12-11 Add the vegetable broth (4 cups), the cauliflower florets, and the kosher salt (1 teaspoon). Bring to a boil, cover, and simmer on low for about 15 minutes, or …
From bowlofdelicious.com
5/5 (8)
Total Time 30 mins
Category Soup
Calories 111 per serving
  • In a large pot, sauté the sliced onion in the olive oil (1 tablespoon) and the curry powder (1 tablespoon) over medium heat until onions are softened and curry power is fragrant.
  • Add the vegetable broth (4 cups), the cauliflower florets, and the kosher salt (1 teaspoon). Bring to a boil, cover, and simmer on low for about 15 minutes, or until cauliflower is tender.
  • Use an immersion blender to puree the soup to desired consistency (or a standing blender in batches). Stir in the grated zucchini and simmer for 3-5 more minutes, until zucchini is softened a bit.
  • Taste and adjust seasoning as necessary. Serve with extra veggies, a squeeze of fresh lime juice, and a garnish of fresh cilantro, if desired.


THAI RED CURRY CAULIFLOWER SOUP - YUMMY LUMMY
thai-red-curry-cauliflower-soup-yummy-lummy image

From yummylummy.com
Cuisine Australian
Total Time 40 mins
Estimated Reading Time 3 mins
Published 2020-05-02


CREAM OF CAULIFLOWER SOUP WITH GINGER AND CURRY | RICARDO
cream-of-cauliflower-soup-with-ginger-and-curry-ricardo image
2009-11-23 In a saucepan, soften the onion and garlic in the butter. Add the cauliflower, potatoes and chicken broth. Season with salt and pepper. Bring to a boil. …
From ricardocuisine.com
5/5 (122)
Total Time 35 mins
Category Appetizers
Calories 120 per serving


CURRIED ALMOND CAULIFLOWER SOUP RECIPE | THE FLAVOURS OF ...
curried-almond-cauliflower-soup-recipe-the-flavours-of image
2016-09-12 Curried cauliflower soup is creamy and delicious. It has a mild curry flavour from curry powder, perfect soup to indulge in winter. Creamy luscious soup …
From theflavoursofkitchen.com
Reviews 1
Servings 4
Cuisine American
Category Soup


CURRIED CAULIFLOWER SOUP WITH SPINACH | ANTI-INFLAMMATORY ...
curried-cauliflower-soup-with-spinach-anti-inflammatory image
2015-02-27 Curried Cauliflower Soup with Spinach is made with a coconut milk infused broth and mild curry powder. Spinach adds texture and additional protein, …
From eatwellenjoylife.com
Cuisine Healthy
Total Time 35 mins
Category Paleo
Calories 156 per serving


10 BEST CAULIFLOWER SOUP RECIPES | YUMMLY
10-best-cauliflower-soup-recipes-yummly image
2021-10-28 Cauliflower soup – Roasted cauliflower soup Cooking Journey spinach leaves, bay leaf, olive oil, heavy cream, pepper, water and 6 more Instant Pot Cauliflower Soup - Smoky Vegan Cauliflower Soup Vegan Richa
From yummly.com


CURRIED CAULIFLOWER SOUP (VEGAN - EVERYDAY KETO RECIPES
2021-05-21 Instructions. Cut cauliflower into florets. In a large saucepan, heat the oil over a medium-high . heat and sauté the garlic and cauliflower for 2-3 minutes, stirring frequently. Add the rest of the …
From everydayketorecipes.com
Category Appetizer, Lunch, Main Course
Calories 134 per serving
Total Time 25 mins
  • In a large saucepan, heat the oil over a medium-high heat and sauté the garlic and cauliflower for 2-3 minutes, stirring frequently.


COCONUT CURRIED CAULIFLOWER SOUP - THE ENDLESS MEAL®
2015-05-25 Instructions. Preheat the oven to 420 degrees. Line a baking sheet with parchment paper. Put the chopped cauliflower on the baking sheet, drizzle with 1 teaspoon of olive oil and sprinkle with …
From theendlessmeal.com
4.8/5 (32)
Total Time 40 mins
Category Soup
  • Put the chopped cauliflower on the baking sheet, drizzle with 1 teaspoon of olive oil and sprinkle with sea salt. Roast the cauliflower for 30 minutes, or until it is soft and dark brown in many spots.
  • While the cauliflower is roasting, begin the rest of the soup. Heat the remaining 2 teaspoons of olive oil in a large pot over medium-high heat. Add the onion and sauté for 5 minutes. Add the carrots and continue to cook, stirring occasionally, until both the carrots and onion are brown, about 10 minutes. Add the ginger and garlic and cook for 1 minute. Add the turmeric and Thai curry paste and cook for 1 more minute. Deglaze the pan with a splash of the stock, scraping the bottom of the pot to remove and dark bits.
  • Add the remaining stock and bring the pot to a boil. Reduce the heat to low and gently simmer until the cauliflower has finished cooking. Pull the cauliflower from the oven and add it to the pot (reserve a few small pieces for garnish, if you’d like)


CAULIFLOWER SOUP RECIPE | REAL SIMPLE
2020-01-28 This simple cauliflower soup is proof that a healthy vegan recipe can also be comforting and delicious. Curry powder infuses the soup with spice and golden color, while the combination of nutritional yeast (a vegan alternative to parmesan) and roasted cauliflower doubles down on umami flavor. Serve with a green salad and white wine for a light dinner, or pair with a grilled cheese or turkey ...
From realsimple.com
5/5 (1)
Total Time 1 hr 5 mins
Servings 2


CAULIFLOWER CURRY SOUP - KETO & LOW CARB VEGETARIAN RECIPES
2021-09-21 Add the grated ginger, turmeric, cumin and curry powder. Cook for a further 2 minutes. Remove the leaves from the cauliflower and chop into florets. Add the florets to the saucepan and cover with the spices. Add the stock and coconut milk. Cover and bring to the boil. Simmer for 15-20 minutes until the cauliflower is tender.
From ketovegetarianrecipes.com
Cuisine Low Carb, Vegan
Total Time 25 mins
Category Soup
Calories 304 per serving


CURRIED CAULIFLOWER SOUP RECIPE WITH LENTILS - MONDAY ...
2018-12-14 In a large stovetop pot, over medium-high heat, sauté cauliflower florets, carrots, celery, garlic, and onion in olive oil for 5 minutes, stirring occasionally. Add remaining ingredients (broth, lentils, cumin, curry, lemon, and salt and pepper. Bring to a boil, reduce heat, let simmer for 30-35 minutes. All the veggies should be tender.
From mondaysundaykitchen.com
Cuisine American
Category Lunch, Main Dish, Soup
Servings 6


COLD CURRY CAULIFLOWER SOUP--SMOOTH, SIMPLE, & YUMMY!
Cold Curry Cauliflower Soup--smooth, Simple, & Yummy! Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins Ingredients. Servings: 6; 1 cauliflower, trimmed and cut into pieces ; 3 cups chicken stock ; 1 cup half-and-half (or milk) 2 tablespoons olive oil ; 1 teaspoon salt (to taste) 2 tablespoons curry powder, preferably homemade (see recipe below) 2 teaspoons grated fresh ...
From worldbestcoffeerecipes.blogspot.com


RECIPE OF FAVORITE GOLDEN SOUP (TURMERIC AND CAULIFLOWER ...
2020-06-09 To get started with this recipe, we must prepare a few components. You can cook golden soup (turmeric and cauliflower soup with crispy chickpeas) using 15 ingredients and 5 steps. Here is how you can achieve it. The ingredients needed to make Golden Soup (Turmeric and Cauliflower Soup with Crispy Chickpeas): {Get 1 of medium white onion, chopped.
From yummy.anastasia-home.com


CURRIED CREAM OF CAULIFLOWER SOUP | SIMPLE VEGAN RECIPE
2019-12-18 Curried Cream of Cauliflower Soup | Simple Vegan Recipe. This Curried Cream of Cauliflower Soup is ideal for cold winter days! Even though this recipe is dairy-free, the coconut milk gives the soup a smooth, velvety texture and makes it tasty and satisfying.
From richmegafood.com


RAINBOW PLANT LIFE CAULIFLOWER SOUP - ALL INFORMATION ...
Roughly chop the garlic and cut the cauliflower into large florets. Add all the ingredients to the Instant Pot and pressure cook at high for 7 minutes, then perform a quick pressure release. Blend the soup using an immersion blender until thick, creamy, and smooth.
From therecipes.info


ROASTED CAULIFLOWER SOUP RECIPE NZ / VIEW 25+ RECIPE ...
2021-11-04 Curried kumara soup recipe, Viva â€" This cold snap has seen, In this easy and delicious recipe for roasted cauliflower, cauliflower is seasoned with a mixture of salt, brown sugar, and curry powder that even kids will enjoy. Unfortunately, far too many of us still turn our noses up at the concoction. This recipe was given to me by a friend several years ago.
From freezingpancakes.blogspot.com


CURRIED CAULIFLOWER SOUP | NEW WORLD
Curried cauliflower soup. Serves 4-6. Prep time: 15 mins. Cooking time: 45 mins. Soup is the ultimate cold weather comfort, and this lightly spiced cauliflower soup is a delicious vegetarian starter or main course! Garnished with sweet and spicy pumpkin seeds, coconut cream and a little fresh coriander, this quick soup is utterly moreish.
From newworld.co.nz


CURRIED CAULIFLOWER SOUP - CAULIFLOWER
Curried Cauliflower Soup. A simple, delicious soup for cold winter days. 130 calories; protein 2.9g; carbohydrates 7.9g; fat 10.9g; sodium 235.5mg. prep:15 mins. cook:45 mins. total:1 hr. Servings:8. Yield:8 cups. Ingredients. 1 head cauliflower, cut into florets; 1 onion, cut into chunks; 3 cloves garlic, halved; 5 cups vegetable stock; 1 (14 ounce) can coconut milk; 1 tablespoon curry paste ...
From worldrecipes.org


CAULIFLOWER CURRY SOUP RECIPES
A simple, delicious soup for cold winter days. Provided by ACARROLL3. Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Cauliflower. Time 1h. Yield 8. Number Of Ingredients 6. Ingredients; 1 head cauliflower, cut into florets: 1 onion, cut into chunks: 3 cloves garlic, halved: 5 cups vegetable stock: 1 (14 ounce) can coconut milk: 1 tablespoon curry paste: Steps ...
From tfrecipes.com


COLD CURRY CAULIFLOWER SOUP SMOOTH SIMPLE YUMMY
A great creamy-smooth soup for cold winter nights. The thickness of the soup is determined by the proportions of cauliflower to water. Because different sizes of cauliflower are out there, add water if soup comes out too thick. Recipe From allrecipes.com. Provided by Yael Nissan. Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable ...
From tfrecipes.com


Related Search