CHILLED BEET SOUP
I have modified this soup from a recipe I got from a blender book. Canned beets are great for this recipe. You can save the juice from the canned beats, freeze it and add it in place of the chilled water or ice. Try serving with a dollop of sour cream.
Provided by Rosemary
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Borscht
Yield 4
Number Of Ingredients 5
Steps:
- Place sour cream, lemon juice, onion and beets into a food processor or blender and puree until mixture is smooth.
- Add ice or cold water, chill and serve with a dollop of sour cream on top.
Nutrition Facts : Calories 210.7 calories, Carbohydrate 9.8 g, Cholesterol 38 mg, Fat 18.2 g, Fiber 1.1 g, Protein 3.6 g, SaturatedFat 11.3 g, Sodium 80.9 mg, Sugar 4.3 g
COLD BEET SOUP (POLISH CHLODNIK)
Steps:
- Peel the beets and grate (coarsely). Finely chop the greens (leaves and stems). Place all in a large pot, add the water or vegetable stock, lemon juice, cover and bring to the boil. Simmer for 5 minutes, then remove from the heat and leave to cool completely.
- Once the beet mixture has cooled add the remaining ingredients, season to taste and stir thoroughly. Refrigerate for at least 30 minutes (up to 4 hours) before serving.
Nutrition Facts : ServingSize 1 serving, Carbohydrate 11 g, Protein 7 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 8 mg, Sodium 95 mg, Fiber 1 g, Sugar 10 g, Calories 89 kcal
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