Cold Beet Soup Recipes

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COLD BEET SOUP (POLISH CHLODNIK)



Cold Beet Soup (Polish Chlodnik) image

Polish cold beet soup (chlodnik) is delicious, refreshing and super quick and easy to make. It contains both beets as well as beet greens so nothing gets wasted!

Provided by Monika Dabrowski

Categories     Lunch     Soup

Time 25m

Number Of Ingredients 11

2 small beets with their greens (or use 1 medium beet and greens from 2 beets)
2-3 tablespoons lemon juice
1⅔ cups water or vegetable stock
3¼ cups natural/Greek yogurt (you can combine it with buttermilk/kefir)
3-4 tablespoons dill (finely chopped)
4 tablespoons chives (finely chopped)
10 radishes (coarsely grated)
1 cucumber (15cm/6in long, peeled, coarsely grated)
1 garlic clove (crushed)
Season to taste (if using water add approx. 1.5 tsp fine sea salt plus pepper to taste)
Serve with hard boiled eggs (optional)

Steps:

  • Peel the beets and grate (coarsely). Finely chop the greens (leaves and stems). Place all in a large pot, add the water or vegetable stock, lemon juice, cover and bring to the boil. Simmer for 5 minutes, then remove from the heat and leave to cool completely.
  • Once the beet mixture has cooled add the remaining ingredients, season to taste and stir thoroughly. Refrigerate for at least 30 minutes (up to 4 hours) before serving.

Nutrition Facts : ServingSize 1 serving, Carbohydrate 11 g, Protein 7 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 8 mg, Sodium 95 mg, Fiber 1 g, Sugar 10 g, Calories 89 kcal

COLD BEET SOUP - SUMMER BORSCHT



Cold Beet Soup - Summer Borscht image

This Cold Beet Soup aka Cold Borscht is perfect on a hot lazy summer day. It is guaranteed to freshen you up and is really easy to make!

Provided by CookingTheGlobe

Time 10m

Number Of Ingredients 11

1 quart (liter) kefir, or buttermilk, or 2 parts buttermilk 1 part plain yogurt
2 cups (500ml) water
3 small boiled beets (, grated)
2 small cucumbers (, peeled (if the skin is too thick) and coarsely chopped)
2 eggs (, hard boiled)
handful of scallions (, finely chopped)
splash of lemon juice or vinegar
pinch of salt
pinch of sugar
handful of chopped dill
boiled dill potatoes (, for serving (optional))

Steps:

  • In a pot, add the beets, cucumbers, kefir and water. Add the dill, and stir. Taste and season with salt and pepper. Add a splash of vinegar or lemon juice if required. Refrigerate for few hours.
  • Serve the soup in a bowl with some quartered or chopped boiled egg. Don't add eggs to the pot, because they will soak up the pink color. Sprinkle the scallions on top. Enjoy!

Nutrition Facts : Calories 162 kcal, ServingSize 1 serving

NINA'S RUSSIAN COLD BEET SOUP (KHOLDNYK)



Nina's Russian Cold Beet Soup (Kholdnyk) image

Super easy and absolutely great version of the longer and original recipe for this soup that my grandmother brought from Russia. On a hot summer day, a bowl of this soup is an energizing lift. Add a piece of of rye or pumpernickel bread served on the side to complete the Russian experience.

Provided by Nina Capaccio

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 2h20m

Yield 5

Number Of Ingredients 7

4 cups fat-free buttermilk
1 cucumber - peeled, seeded, quartered lengthwise and diced
1 (15 ounce) can sliced beets with liquid
3 green onions, chopped
2 tablespoons chopped fresh dill
½ teaspoon salt, or to taste
2 tablespoons white vinegar, or to taste

Steps:

  • Mix the buttermilk, cucumber, beets with their juice, green onions, dill, salt, and vinegar in a bowl; stir to mix thoroughly, and chill, covered, in refrigerator at least 2 hours or overnight for best flavor. Serve cold.

Nutrition Facts : Calories 110.4 calories, Carbohydrate 19.3 g, Cholesterol 4 mg, Fat 0.2 g, Fiber 2.1 g, Protein 8.6 g, Sodium 577 mg, Sugar 15.4 g

LITHUANIAN COLD BEET SOUP - ŠALTIBARš?IAI



Lithuanian Cold Beet Soup - Šaltibarš?iai image

There are many variations of this traditional Lithuanian dish. My version is our mother's version. I don't think there is anything better on a hot summer day - in fact, I made it today, because we are having a heat wave, and I don't really want much to eat. The cook time is refrigeration time.

Provided by duonyte

Categories     European

Time 2h20m

Yield 3 serving(s)

Number Of Ingredients 11

1 cup julienned cooked beets
1 cup chopped cucumber (seedless preferred)
3 scallions, chopped
1/4 cup chopped fresh dill
3 -4 finely chopped radishes (optional)
1 quart buttermilk (whole milk preferred) or 1 quart kefir (whole milk preferred)
2 -4 tablespoons sour cream (optional)
1/4 teaspoon salt (or to taste)
2 harboiled eggs, chopped (optional)
additional fresh dill (to garnish)
hot boiled potatoes

Steps:

  • Note on ingredients; You can use fresh or canned beets. If using canned, make sure they are plain, not spiced. If using fresh, you can roast or boil. If boiling, save some of the cooking liquid. Seedless or the small pickling cucumbers worked best. If using the larger standard cucumbers, peel and seed them for best results. Buttermilk (pasukos) was traditional, but some time during the Soviet years, kefir became popular and it works really well. But we always used buttermilk, and my grandmothers, both farmers, would have used buttermilk from their own cows. If you cannot find whole milk buttermilk or kefir, add some sour cream to create the right taste. Mother always did this. Also, you can add more beets or cucumbers, if you like - I don't usually measure, but I did this time just to have a starting point.
  • Combine the beets, cucumber, scallion, dill, and radish, if using, in a medium bowl. Add sour cream to buttermilk or kefir if you need to and add to the bowl. Taste and add salt as desired - buttermilks vary in how much sodium they contain. (If you boiled the beets and saved some cooking liquid or used canned, you can add some to make the soup more vivid. If you roasted beets, the color will intensify while the soup is refrigerated).
  • Refrigerate for a couple of hours or up to overnight.
  • Add chopped egg, if desired, to each serving, as well as a fresh sprinkle of chopped dill.
  • Serve with hot boiled potatoes. Some people like to plop their potatoes into the šaltibarš?iai - I don't, as I think it warms up the soup and the contrast between hot and cold is delightful.

Nutrition Facts : Calories 165.9, Fat 3, SaturatedFat 1.8, Cholesterol 13.1, Sodium 584, Carbohydrate 23.7, Fiber 1.7, Sugar 21.1, Protein 12.3

COLD BEET SOUP FOR SUMMER



Cold Beet Soup for Summer image

My version of a lithuanian cold beet soup. There is nothing better on a hot day. Needs to be served ICE cold (sometimes we even float a few ice cubes in it!) The color is a little unusual, but once you give it a try,the first hot day of summer you'll be thinking...It's time for that pink soup...

Provided by Judy Frey 53

Categories     Vegetable

Time 2h15m

Yield 4 serving(s)

Number Of Ingredients 5

28 ounces canned beets
1 large cucumber
2 tablespoons white vinegar
1 1/2 cups sour cream
2 teaspoons dried dill weed

Steps:

  • Drain beets, reserving liquid.If using whole or sliced beets, slice into matchstick pieces.Peel and dice cucumber. (I like fairly large dice.).
  • Hold back about 3/4 cup of julianned beets in a seperate bowl.Add remaining beets and chopped cucumber to a large bowl. Add reserved beet juice,14 oz. of water and 2 tablespoons vinegar.
  • Stir about 1/2 cup of sour cream into the beets you held in the seperate bowl.(this process keeps the sour cream from "breaking up" in the soup and making lumps.)Stir until the sour cream/beet mixture is smooth. Add another 1/2 cup of sour cream. Stir until smooth. Add 1/4 cup of the beet juice from the large bowl and stir until smooth.Stir in the last 1/2 cup of sour cream. Mixture should be without lumps (sour cream should be liqified.)This seems complicated, but once you get the hang of it, it goes quite quickly.
  • Add the beet/sourcream mix to the large bowl and stir to combine. At this point, taste to see if the level of vinegar is to your liking, if not add a little more.
  • Add the dried dill. The 2 tsp is a good place to start, but I usually add more.
  • Cover and chill at least 2 hours.Serve in chilled bowls. My mom adds chopped hard boiled eggs to this soup, so if you want to give that a try it's up to you,.

Nutrition Facts : Calories 260.2, Fat 18.5, SaturatedFat 11.3, Cholesterol 38, Sodium 433.6, Carbohydrate 21.1, Fiber 3.8, Sugar 12.4, Protein 5.1

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