Cola Black Bean Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CLASSIC BLACK BEAN SOUP



Classic Black Bean Soup image

Enjoy your dinner with this black bean soup - perfect for a tasty meal.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 3h10m

Yield 6

Number Of Ingredients 17

1 1/4 cups dried black beans, sorted, rinsed
1 tablespoon olive oil
3 cups chopped onions (3 large)
1 cup chopped red bell pepper
1 tablespoon ground cumin
1 teaspoon dried oregano leaves
4 cloves garlic, finely chopped
2 cans (14 oz each) vegetable broth
2 cups water
2 tablespoons fresh lime juice
1 teaspoon red pepper sauce
1/2 teaspoon kosher (coarse) salt
1/4 teaspoon freshly ground pepper
3 tablespoons shredded Monterey Jack cheese
2 tablespoons finely chopped onion
1/4 cup reduced-fat sour cream
2 tablespoons chopped fresh cilantro

Steps:

  • In 2-quart saucepan, place beans and enough water to cover beans by 2 inches. Heat to boiling; boil 2 minutes. Remove from heat. Cover; let stand 1 hour. Drain beans; set aside.
  • In 3- or 4-quart saucepan, heat oil over medium-high heat. Cook 3 cups onions and the bell pepper in oil 8 minutes, stirring frequently, until tender. Add cumin, oregano and garlic; cook and stir 1 minute. Add drained beans, broth and water. Heat to boiling; reduce heat. Partially cover; simmer 1 hour 30 minutes or until beans are tender. Remove from heat; cool slightly.
  • In blender, place half of bean mixture. Cover; blend on high speed until smooth. Return pureed soup to remaining soup in pan. Stir in lime juice, pepper sauce, salt and pepper. Serve with cheese, finely chopped onion, sour cream and cilantro.

Nutrition Facts : Calories 210, Carbohydrate 34 g, Fat 1/2, Fiber 11 g, Protein 11 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 370 mg

CONTEST-WINNING BLACK BEAN SOUP



Contest-Winning Black Bean Soup image

Black bean soup recipes are among my favorite because they're light and it most of the time don't contain meat. For this recipe, you could add lean beef or chicken for a variation. -Angee Owens, Lufkin, Texas

Provided by Taste of Home

Categories     Dinner     Lunch

Time 45m

Yield 8 servings (2 quarts).

Number Of Ingredients 17

3 cans (15 ounces each) black beans, rinsed and drained, divided
3 celery ribs with leaves, chopped
1 large onion, chopped
1 medium sweet red pepper, chopped
1 jalapeno pepper, seeded and chopped
2 tablespoons olive oil
4 garlic cloves, minced
2 cans (14-1/2 ounces each) reduced-sodium chicken broth or vegetable broth
1 can (14-1/2 ounces) diced tomatoes with green peppers and onions, undrained
3 teaspoons ground cumin
1-1/2 teaspoons ground coriander
1 teaspoon Louisiana-style hot sauce
1/4 teaspoon pepper
1 bay leaf
1 teaspoon lime juice
1/2 cup reduced-fat sour cream
1/4 cup chopped green onions

Steps:

  • In a small bowl, mash 1 can black beans; set aside. In a large saucepan, saute the celery, onion, red pepper and jalapeno in oil until tender. Add garlic; cook 1 minute longer. , Stir in the broth, tomatoes, cumin, coriander, hot sauce, pepper, bay leaf, mashed black beans and remaining whole beans. Bring to a boil. Reduce heat; cover and simmer for 15 minutes. , Discard bay leaf. Stir in lime juice. Garnish each serving with 1 tablespoon sour cream and 1-1/2 teaspoons green onion.

Nutrition Facts : Calories 222 calories, Fat 5g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 779mg sodium, Carbohydrate 32g carbohydrate (7g sugars, Fiber 9g fiber), Protein 11g protein. Diabetic Exchanges

More about "cola black bean soup recipes"

INSTANT POT BLACK BEAN SOUP (SOAKED OR DRY BEANS!)
Sides: Serve black bean soup with warm whole wheat cornbread or cornbread muffins with herbs and cheddar. Baked tortilla chips (or try air fryer tortilla chips !) and salsa are always good, too. Texas toast garlic bread is another great …
From rachelcooks.com

PERFECT BLACK BEAN SOUP RECIPE - INSPIRED TASTE
Jul 9, 2024 Directions. 1 Open the can of chipotles and adobo sauce, remove a pepper (or more for spicier soup), and mince finely.. 2 Heat the olive oil in a large Dutch oven or deep pot over medium heat. Add the onions and carrots. Cook, …
From inspiredtaste.net

COLA BLACK BEAN SOUP RECIPES
1 1/4 cups dried black beans, sorted, rinsed: 1 tablespoon olive oil: 3 cups chopped onions (3 large) 1 cup chopped red bell pepper: 1 tablespoon ground cumin
From tfrecipes.com

CROCKPOT CUBAN BLACK BEAN SOUP RECIPE (FRIJOLES NEGROS)
Mar 6, 2020 Heat oil in a large pan. Add onion, bell pepper, and garlic cloves to pan and saute until onions are soft, about 4-5 minutes. Add bay leaf, cumin, oregano, and black pepper and cook for 2 more minutes.
From jeanetteshealthyliving.com

BAREFOOT CONTESSA BLACK BEAN SOUP RECIPE - INA GARTEN EATS
Heat the olive oil: Heat the olive oil in a large pot over medium-high heat.Add the chopped red pepper, celery, onion, and carrot. Cook the vegetables: Stir occasionally and cook for around 5 …
From inagarteneats.com

INSTANT POT BLACK BEAN SOUP RECIPE - THE WASHINGTON …
Nov 1, 2024 1/4 cup olive oil; 1 large white onion or yellow onion (12 ounces), chopped; 1 green bell pepper, seeded and chopped; 3 garlic cloves, finely grated or pressed
From washingtonpost.com

EASIEST BLACK BEAN SOUP RECIPE [4 WAYS] | ELIZABETH RIDER
2 cups dried black beans, rinsed (or 2 (14-ounce) cans black beans, drained and rinsed); 1 medium onion, diced; 1 medium red bell pepper, cored, seeded, and diced; 2 – 3 garlic cloves, minced; 6 cups total cooking liquid; I use 4 cups (1 …
From elizabethrider.com

BLACK BEAN SOUP – KOSHER RECIPES | OU KOSHER CERTIFICATION – OU …
Feb 11, 2009 Make this black bean soup by blending together vegetable broth, canned black beans, and salsa. Then add cubed processed cheese and cook until cheese melts. Consumer …
From oukosher.org

EASY BLACK BEAN SOUP FOR TWO - ALLRECIPES
Nov 28, 2024 For this easy black bean soup for two, canned black beans are partially blended for a creamy base. This is a comforting soup for days when you don't want to spend hours in the kitchen. Feel free to add diced ham for a …
From allrecipes.com

15-MINUTE BLACK BEAN SOUP RECIPE - SIMPLY RECIPES
Nov 21, 2024 Ladle the soup into serving bowls. Add your preferred toppings and serve right away. Let any leftovers cool to room temperature, then transfer to a tightly lidded container.
From simplyrecipes.com

BLACK BEAN SOUP RECIPE | NIGELLA LAWSON - RECIPEBRIDGE
Ingredients. 1 pound black beans ; 5 cups water ; 5 cups rich juices from Ham in Coca Cola ; 1/4 cup olive oil ; 2 medium white onions chopped ; 6 cloves garlic, minced
From recipebridge.com

WORLD BEST SOUP RECIPES: COLA BLACK BEAN SOUP
2 add cola, chicken broth, and enough water to cover the beans by 2 inches. bring to a boil, then reduce heat to low and simmer until black beans are tender, about 1-1/2 hours. 3 remove 2 …
From bestsouprecipe.blogspot.com

COSTA RICAN BLACK BEAN SOUP | VEGETABLE RECIPES
Peel and finely chop the onions and garlic, then trim and finely slice the celery. Deseed and finely chop the peppers and chillies. Pick the coriander leaves, then finely chop the stalks.
From jamieoliver.com

COLA BLACK BEAN SOUP RECIPE
Remove 2 cups of the black beans and place in a blender with lime juice, cumin, chili powder, and salt. Puree the mixture and return to the pot of black beans. Stir to combine and cook 20 …
From grouprecipes.com

EASY BLACK BEAN SOUP RECIPE - THE MODERN PROPER
Mar 21, 2024 Heat the oil in a large pot over medium-high heat. Once the oil is glistening, add the onion and bell peppers and cook, stirring, until beginning to soften, about 4 minutes.
From themodernproper.com

BLACK BEAN SOUP RECIPES
Looking for black bean soup recipes? Allrecipes has more than 60 trusted black bean soup recipes complete with ratings, reviews and cooking tips.
From allrecipes.com

COCOA-INFUSED BLACK BEAN SOUP - DELICIOUS LIVING
Apr 6, 2013 Heat oil in a large pot over medium heat and add onion, bay leaves, and salt. Stir occasionally until onions are softened, 4–5 minutes. Add celery, carrots, and green pepper and continue cooking, stirring occasionally, until all …
From deliciousliving.com

20-MINUTE BLACK BEAN SOUP RECIPE | THE RECIPE CRITIC
Storing Leftovers. Black bean soup is great for leftovers and using as a meal plan! In the Refrigerator: Store in an airtight container for 5-6 days. In the Freezer: After your soup has cooled, transfer to a freezer bag and freeze for up to 1 …
From therecipecritic.com

VEGAN BLACK BEAN SOUP RECIPE - WEEKNIGHT RECIPES
2 days ago Directions. In a large pot, heat the olive oil over medium heat. Add the chopped onion, celery, carrots, and garlic, sautéing for about 5 minutes, or until the vegetables begin to …
From weeknightrecipes.com

BLACK BEAN SOUP | COMMUNITY RECIPES | NIGELLA'S RECIPES | NIGELLA …
⅞ pound black beans; 44 fluid ounces water; 44 fluid ounces juices from ham in coca cola; 2 fluid ounces olive oil; 2 medium white onions (chopped) 6 cloves garlic (minced)
From nigella.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #preparation     #healthy     #soups-stews     #beans     #low-fat     #dietary     #low-cholesterol     #low-saturated-fat     #low-calorie     #black-beans     #healthy-2     #low-in-something     #4-hours-or-less

You'll also love

Heavenly Sweet Potato Pie_image Heavenly Sweet Potato Pie

Cheddar-Stuffed Chicken Breasts_image Cheddar Stuffed Chicken Breasts

Sweetened Whipped Cream_image Sweetened Whipped Cream

INCREDIBLE SLOW ROASTED SHOULDER OF LAMB_image INCREDIBLE SLOW ROASTED SHOULDER OF LAMB

Peanut Butter and Pickle Sushi_image Peanut Butter and Pickle Sushi

Flaming Garlic and Whisky Gambas! (King Prawns - Giant Shrimp)_image Flaming Garlic and Whisky Gambas! (King Prawns Giant Shrimp)

Grandma's Clam Chowder_image Grandma's Clam Chowder

Lamb Meatballs_image Lamb Meatballs

Healthy Gourmet Quiche_image Healthy Gourmet Quiche

ZOV'S ORZO SALAD_image ZOV'S ORZO SALAD

Sesame Flatbread_image Sesame Flatbread

Philly Cheesesteak Sandwich with Garlic Mayo_image Philly Cheesesteak Sandwich with Garlic Mayo

Hidden heart cake_image Hidden heart cake

CHERRY, ARUGULA & QUINOA SALAD_image CHERRY, ARUGULA & QUINOA SALAD

Brunch Pizza_image Brunch Pizza

Creamy Sun-Dried Tomato Fettuccine_image Creamy Sun Dried Tomato Fettuccine

Spicy Apple Cider-Glazed Chicken Thighs Recipe_image Spicy Apple Cider Glazed Chicken Thighs Recipe

Mustard Pickles_image Mustard Pickles

Pan-Roasted Ribeye with Caramelized Onions and White Truffle Butter_image Pan Roasted Ribeye with Caramelized Onions and White Truffle Butter

Grilled Lamb With Lentils and Ginger-Nectarine Sauce_image Grilled Lamb With Lentils and Ginger Nectarine Sauce

Related Search

Baked Cod With Tomatoes And Onions

Creamy Vegetable Lasagna

Crockpotmeatballspenneinredsauce

Filhos (portuguese Doughnuts)

Mango Batida

Orange Raspberry Salad Dressing

Simplydeliciouschocolatepeanutbuttercrispysquares

Smoked Salmon & Lemon Pepper Cream Crostini

Tapenade Filled Palmiers