This is from a Quaker Oats recipe pamphlet titled Food Fiber & Fitness. It states in its introduction, "It's smooth and creamy like a shake, but weighs in at a lean 85 calories." I think the oats give it a malted quality (taste and texture) while the hint of coffee adds an adult element. I think it's a nice breakfast drink that two people on the go can easily share.
1/4 cup Quaker Oats (quick or old fashioned, uncooked)
1 cup skim milk
1 teaspoon instant coffee powder
1/2 teaspoon vanilla
1/2 teaspoon sugar (optional)
1/2 cup cracked ice or 4 ice cubes
Steps:
In a blender (I use the Magic Bullet), blend oats about 1 minute, stirring occasionally (using the Magic Bullet, I don't need to stir it).
Add remaining ingredients; blend on high speed about 1 minute or until smooth.
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