BANANAS FOSTER SMOOTHIE
You'll want to wake up to this Bananas Foster Smoothie! Yummy banana and caramel flavors in a protein-packed smoothie - delicious!
Provided by Trish - Mom On Timeout
Categories Breakfast
Time 3m
Number Of Ingredients 8
Steps:
- Combine all ingredients in a blender and blend until smooth.
- Top with whipped cream and additional cinnamon if desired.
- To make a shake, replace the Greek yogurt with vanilla ice cream. Drizzle caramel sauce on top - yum!
Nutrition Facts : Calories 215 kcal, Carbohydrate 28 g, Protein 14 g, Fat 6 g, SaturatedFat 3 g, Cholesterol 22 mg, Sodium 77 mg, Fiber 2 g, Sugar 20 g, ServingSize 1 serving
BANANA COFFEE SMOOTHIE
The banana and coffee pairing may seem a little different, but sip this creamy smoothie, and you'll realize you've discovered a winner. Mia Werner of Madison, Wisconsin submitted the recipe.
Provided by Taste of Home
Time 10m
Yield 1 serving.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients; cover and process for 45-60 seconds or until blended. Pour into a chilled glass. Serve immediately.
Nutrition Facts : Calories 266 calories, Fat 5g fat (3g saturated fat), Cholesterol 18mg cholesterol, Sodium 136mg sodium, Carbohydrate 48g carbohydrate (43g sugars, Fiber 3g fiber), Protein 10g protein.
COFFEE BANANAS FOSTER SMOOTHIE
This iced coffee recipe (from Alison Ladman) was published in my local newspaper on July 7, 2011. I hope you enjoy it! The 1 to 2 minute "Cooking Time" is the approximate blending time.
Provided by Dee514
Categories Smoothies
Time 6m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients in a blender container.
- Process until very smooth and frothy.
- Pour into two glasses and serve.
LOW FAT COFFEE BANANA SMOOTHIE
Use up your old coffee a fun way! I always save my leftover coffee and freeze them into ice cubes. Usually, I cool off my fresh cup of coffee with them (without diluting the taste) - but you can use them to make iced coffee. I was out of my usual frozen strawberries one morning so I thought I'd give them a whirl in the blender. I currently use a hazelnut flavored blend. Also, don't let the "low fat" throw you - this tastes wonderful... Use the ripest bananas (black is fine for this) possible, as they are the sweetest. If they're too ripe to eat, peel them and put them in baggies in the freezer to save for your smoothies or for baking. No one will know! I hope you like this.
Provided by saTory
Categories Smoothies
Time 3m
Yield 12 oz, 1 serving(s)
Number Of Ingredients 4
Steps:
- Put all ingredients in a blender and liquefy. Drink immediately.
Nutrition Facts : Calories 246.1, Fat 9.3, SaturatedFat 5.7, Cholesterol 34.2, Sodium 120.6, Carbohydrate 34.4, Fiber 2.6, Sugar 12.3, Protein 9.1
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