Coeurs De Palmier En Vinaigrette Marinated Hearts Of Palm Recipes

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MARINATED HEARTS OF PALM SALAD



Marinated Hearts of Palm Salad image

I found this on a Ralph's grocery store recipe card. I LOVE hearts of palm! I think mushrooms, olives and onions would be great in this also. And I'll probably try it with tuna and I bet it would be good with salami too! Oooh...and I'll be topping mine with feta. Yum!

Provided by Engrossed

Categories     Lunch/Snacks

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

1 garlic clove, minced
1/3 cup extra virgin olive oil
1/4 cup white wine vinegar
1 tablespoon Dijon mustard
salt and pepper, to taste
2 (14 ounce) jars hearts of palm, drained and sliced into 1/2-inch rings
2 (14 ounce) cans artichoke hearts, drained and quartered
1 pint grape tomatoes, halved
1/4 cup fresh parsley, chopped
4 cups mesclun

Steps:

  • In a small bowl, whisk together garlic, olive oil, vinegar, mustard and salt and pepper to taste.
  • In a large salad bowl, combine hearts of palm, artichokes, tomatoes and parsley.
  • Pour dressing over hearts of palm mixture, tossing to coat.
  • Cover and chill 30 minutes.
  • Spoon marinated mixture over greens and serve.

Nutrition Facts : Calories 338.1, Fat 20.2, SaturatedFat 2.9, Sodium 1013.4, Carbohydrate 36.5, Fiber 23, Sugar 4, Protein 11.7

COEURS DE PALMIER EN VINAIGRETTE (MARINATED HEARTS OF PALM)



Coeurs De Palmier En Vinaigrette (Marinated Hearts of Palm) image

Veganized from a old family recipe. It's a really yummy and creamy appetizer. Cooking time is chilling time.

Provided by Mad Maryno

Categories     Vegetable

Time 2h5m

Yield 4 serving(s)

Number Of Ingredients 10

2 green onions, minced
1 tablespoon celery leaves, chopped
1 tablespoon Dijon mustard
2 tablespoons red wine vinegar
6 tablespoons olive oil
2 tablespoons soy mayonnaise
1 tablespoon dried parsley
1 pinch dried thyme
salt and pepper
1 (398 ml) can hearts of palm

Steps:

  • Mix all the ingredient except for the hearts of palm together in a bowl.
  • Slice the hearts of palm into coins. Add to the vinaigrette.
  • Chill in the fridge for at least 2 hours before serving.

BAKED HEARTS OF PALM



Baked Hearts of Palm image

So easy to make. So delicious. All measurements are estimations. This dish goes great as a side to a hearty pasta. Such as Recipe #17197.

Provided by GourmetGradStudent

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 6

1 (15 ounce) can hearts of palm (drained and sliced)
1 tablespoon olive oil
1/3 cup fresh parsley, chopped roughly
1/3 cup shredded parmesan cheese
1 teaspoon garlic salt
pepper

Steps:

  • Preheat oven to 375°F.
  • Toss hearts of palm with all ingredients and spread evenly in glass pan.
  • Bake for approx 20 minutes or until lightly crisped/browned.

VEGETARIAN CEVICHE THAT LOOKS NOT-SO-VEGETARIAN



Vegetarian Ceviche That Looks Not-So-Vegetarian image

I use hearts of palm to mimic octopus rings. it's really pretty (even though i always hated octopus). It requires no cooking and all the flavor. Amounts vary with size of vegetables.

Provided by snickels

Categories     Onions

Time 10m

Yield 4 serving(s)

Number Of Ingredients 12

1 (14 ounce) can hearts of palm, cut in rings
2 large tomatoes, diced (any color)
1/2 small red onion, diced
1/2 bunch fresh cilantro, chopped
2 jalapenos, diced (or to taste)
2 limes, juice of
1 tablespoon olive oil
salt (to taste)
pepper (to taste)
avocado (optional)
cucumber (optional)
green bell pepper (optional)

Steps:

  • Cut hearts of palm in circles and pop out the middle. (i keep the middle in the dish but the little loops look like octopus).
  • Chop everything else and mix together.
  • Serve in martini or margarita glasses with a little cilantro and fresh black pepper on top.

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