MISO GLAZED COD
Steps:
- Preheat broiler.
- Rinse fish fillets and pat dry with paper towels. Combine miso, brown sugar, sesame oil and mirin and stir well until brown sugar is fully dissolved.
- Brush about 2 tablespoons miso glaze on each fish fillet. Marinate for at least 30 minutes, or up to 1 hour. Place fish under broiler for 3 to 4 minutes, or until top is slightly charred and glaze has caramelized. Remove fish from oven and brush with remaining glaze. Lower oven to 375 degrees F. Cook an additional 5 to 6 minutes, until fish is flaky but not overcooked.
- If desired, serve with toasted sesame seeds and scallions.
Nutrition Facts : Calories 220 calorie, Fat 3 grams, SaturatedFat 0.3 grams, Cholesterol 73 milligrams, Sodium 745 milligrams, Carbohydrate 14 grams, Fiber 1 grams, Protein 32 grams
COD WITH MISO GLAZE AND WASABI MASHED POTATOES
Categories Food Processor Broil Quick & Easy Dinner Cod Bon Appétit Pescatarian Dairy Free Peanut Free Tree Nut Free Kosher
Yield Serves 6
Number Of Ingredients 8
Steps:
- Preheat broiler. Blend miso, vinegar, sugar, soy sauce and cayenne pepper in processor. With machine running, gradually pour in oil; blend until mixture is smooth. Place cod fillets in large bowl. Pour half of miso mixture over fish; toss to coat. Transfer to rimmed baking sheet.
- Broil cod 8 inches from heat until beginning to brown, about 3 minutes. Set oven at 450°F.; bake cod until opaque in center, about 5 minutes. Divide cod among 6 plates. Spoon Wasabi Mashed Potatoes alongside. Drizzle remaining half of miso mixture over cod and potatoes, if desired, and serve.
WASABI MASHED POTATOES
These potatoes are slightly green, slightly spicy, and beautifully fragrant with roasted garlic. Good compliment to meat and fish cooked with ginger - soy marinades. The leftovers make great potato pancakes!
Provided by Heather
Categories Side Dish Potato Side Dish Recipes Mashed Potato Recipes
Time 1h
Yield 6
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Remove papery outer skin of garlic bulb. Rub with olive oil and place on a small baking sheet. Bake in preheated oven for 45 minutes, or until skin can be easily pierced with a fork.
- While garlic is roasting, peel and quarter the potatoes. Place in a large pot and cover with water. Bring to a boil and allow potatoes to simmer until very soft, about 20 minutes. Drain water and mash potatoes with butter until smooth and fluffy.
- Squeeze softened garlic cloves out of skin into pot; in a small bowl, mix wasabi powder with just enough water to form a thick paste. Mash garlic and wasabi paste into potatoes, pour in milk and continue to mash until mixture is light and fluffy; season with salt and pepper to taste and serve hot.
Nutrition Facts : Calories 635 calories, Carbohydrate 81.5 g, Cholesterol 83 mg, Fat 32.3 g, Fiber 7.4 g, Protein 8.2 g, SaturatedFat 19.9 g, Sodium 250.1 mg, Sugar 4.3 g
WASABI MASHED POTATOES
Categories Milk/Cream Potato Side Vegetarian Bon Appétit
Yield Serves 6 as a side-dish
Number Of Ingredients 4
Steps:
- Place potatoes in large pot of cold salted water. Boil until tender, about 20 minutes. Drain. Return to pot; mash.
- Combine 3/4 cup milk and 1 tablespoon wasabi powder in small bowl. Stir to dissolve powder. Add milk mixture and butter to potatoes. Using electric mixer, beat potatoes until fluffy and smooth. Season potatoes to taste with salt and pepper. (Can be prepared 2 hours ahead. Cover and keep at room temperature. Rewarm mashed potatoes over low heat, stirring frequently.)
More about "cod with miso glaze and wasabi mashed potatoes recipes"
EASY BUTTERED MISO ROASTED POTATOES: A PERFECT SALTY …
From foodal.com
5/5 (1)
Category Side Dishes
Author Drron
Calories 483 per serving
- Cut the potatoes into roughly 1-inch chunks. You can cut them smaller if you wish – they will cook faster. Place the potatoes in a baking dish.
- Melt the butter in a small bowl. Add the oilve oil, miso, sage, and rosemary. Use a fork to mix well. The miso won’t totally go into solution, but do the best you can. Add a bit of salt to taste.
- Pour the butter sauce over the chopped potatoes, and use your hands or a large spoon to distribute evenly.
MISO GLAZED COD - KATIECHIN
From chefkatiechin.com
COD WITH MISO GLAZE AND WASABI MASHED POTATOES RECIPE ...
From cookeatshare.com
1/5
Calories 164 per serving
MISO AND ROASTED GARLIC MASHED POTATOES - RECIPES
From honestcooking.com
Estimated Reading Time 4 mins
COD AND MASHED POTATOES RECIPE - FOOD NEWS
From foodnewsnews.com
MASHED POTATO RECIPES - PINTEREST.COM
From pinterest.com
GARLIC WASABI MASHED POTATOES RECIPE - EASY RECIPES
From recipegoulash.com
MISO MASHED POTATOES RECIPE - ALL INFORMATION ABOUT ...
From therecipes.info
MISO MASHED POTATOES - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
COD WITH MISO GLAZE AND WASABI MASHED POTATOES – DAVID AND ...
From danderecipes.com
COD AND MASHED POTATOES RECIPES
From tfrecipes.com
MISO GLAZE FOR COD - COOKEATSHARE
From cookeatshare.com
COD WITH MISO GLAZE AND WASABI MASHED POTATOES RECIPES
From tfrecipes.com
COD WITH MISO GLAZE RECIPE - FOOD NEWS
From foodnewsnews.com
COD WITH MISO GLAZE AND WASABI MASHED POTATOES RECIPE
From friendseat.com
MISO MARINATED BLACK COD WITH WASABI MASHED POTATOES ...
From toothsomebites.co
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love