Cod With Green Pea Coulis And Bacon Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

COD WITH BACON, LETTUCE & PEAS



Cod with bacon, lettuce & peas image

A good source of folate and fibre, this healthy fish supper also contains two of your five-a-day

Provided by Good Food team

Categories     Dinner, Main course

Time 20m

Number Of Ingredients 10

2 tsp sunflower oil
2 rashers rindless smoked streaky bacon , cut into small pieces
1 long shallot or small onion, very finely sliced
1 garlic clove , crushed
2 x 140g/5oz thick skinless cod fillets
140g frozen pea
200ml chicken stock , fresh or made with ½ cube
2 Little Gem lettuces , thickly shredded
2 tbsp half-fat crème fraîche
2 thick slices crusty wholegrain bread , to serve

Steps:

  • Heat the sunflower oil in a medium non-stick frying pan. Add the bacon, shallot or onion, and garlic. Cook gently, stirring, for 2 mins, then push to one side of the pan.
  • Season the cod with ground black pepper. Fry in the pan for 2 mins, then turn over. Add the peas and stock, and bring to a simmer. Cook over a medium heat for a further 2 mins, then add the lettuce and crème fraîche. Cook for a couple mins more, stirring the vegetables occasionally, until the fish is just cooked and the lettuce has wilted. Serve with bread to mop up the broth.

Nutrition Facts : Calories 430 calories, Fat 15 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 5 grams sugar, Fiber 7 grams fiber, Protein 42 grams protein, Sodium 1.8 milligram of sodium

BRAISED PEAS WITH BACON, LENTILS & COD



Braised peas with bacon, lentils & cod image

Peas are in season in June and are delicious fresh, but frozen ones often have just as much taste

Provided by Barney Desmazery

Categories     Dinner, Lunch, Main course, Supper

Time 35m

Number Of Ingredients 8

25g butter
4 sustainable cod fillets, about 100g/4oz each, skin on
2 tbsp olive oil
4 thick slices of back bacon , cut into matchsticks
300g shelled pea (fresh or frozen)
410g can lentil , drained and washed
2 lemons , 1 juiced, 1 quartered
large handful mint leaves, roughly chopped

Steps:

  • To make the pea braise, heat half the olive oil in a shallow saucepan, then sizzle bacon for 5 mins until crisp. Turn the heat down, add the peas to the pan, then cover and braise for 8-10 mins until peas are tender (about 5 mins if you're using frozen peas). Add the lentils to the peas and cook until heated, then remove from heat and dress with lemon juice, seasoning and a bit more olive oil, if necessary. Just before serving, stir through the mint.
  • Meanwhile, heat the butter in a frying pan until frothy, then add the fish, skin-side down, and cook for 4 mins until the skin is crisp and the fish almost cooked. Flip the fillets over and cook for 1 min. Divide the peas between 4 plates and top with fish. Drizzle with olive oil and serve with a wedge of lemon.

Nutrition Facts : Calories 372 calories, Fat 19 grams fat, SaturatedFat 7.7 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 3 grams sugar, Fiber 5 grams fiber, Protein 34 grams protein, Sodium 2.7 milligram of sodium

COD WITH GREEN PEA COULIS AND BACON



COD WITH GREEN PEA COULIS AND BACON image

Categories     Fish     Vegetable     Bacon

Yield 4 Servings

Number Of Ingredients 8

4 thick bacon slices, cut into ½-inch pieces
2 Tbsp (¼ stick) butter
¼ cup minced shallots
1 8oz bottle clam juice
½ cup dry white wine
1¾ cups frozen petite peas (about 9oz), thawed
4 6oz 1-inch thick cod or sea bass fillets
All purpose flour

Steps:

  • Cook bacon in heavy large skillet over medium-high heat until crisp. Using slotted spoon, transfer bacon to paper towels and drain. Pour 2 tbsp drippings into small bowl (discard any remaining drippings). Melt 1 Tbsp butter with 1 Tbsp drippings in same skillet over medium-high heat. Add shallots; sauté 2 minutes. Add clam juice and wine; boil until slightly thickened, about 5 minutes. Add peas and simmer 1 minute. Puree pea mixture in processor. Season with salt and pepper. (Can be made 2 hours ahead. Set bacon and puree aside at room temperature.) Melt remaining 1 Tbsp butter with 1 Tbsp reserved bacon drippings in heavy large skillet over medium-high heat. Sprinkle fish with salt and pepper. Dust lightly with flour. Add to skillet; sauté until opaque in center, about 4 minutes per side. Transfer fish to plates. Add pea puree to drippings and bring to boil, stirring frequently. Spoon sauce around fish. Sprinkle with bacon.

More about "cod with green pea coulis and bacon recipes"

RECIPES - COD WITH PEAS AND NATURAL BACON - APPLEGATE
recipes-cod-with-peas-and-natural-bacon-applegate image
Web Instructions. Cook the bacon in a single layer in a large skillet over medium heat, turning the strips often, until browned and crisp, about 10 minutes. …
From applegate.com
Servings 4
Total Time 1 hr
Category Entree
  • Cook the bacon in a single layer in a large skillet over medium heat, turning the strips often, until browned and crisp, about 10 minutes.
  • Drain the bacon on paper towels and pour off all but about 2 tablespoons of the bacon fat from the skillet.
  • When the butter has melted, add the cod and cook until browned on each side and just cooked through, about 4 minutes per side.


BACON-WRAPPED COD WITH PEAS, LEEKS AND POTATOES …
bacon-wrapped-cod-with-peas-leeks-and-potatoes image
Web Transfer to a roasting tin, seam-side down, and roast for 10 minutes. Meanwhile, add the potato to the frying pan and fry, stirring, for 2–3 minutes. Add the leek and fry for 2–3 minutes until softened. Add the peas and …
From lovefood.com


GREEN PEA COULIS | A SAUCE AS ELEGANT AS YOUR NEXT MEAL
green-pea-coulis-a-sauce-as-elegant-as-your-next-meal image
Web Carefully place mixture in blender. Remove center of lid from blender and place a kitchen towel over the top to allow steam to escape. Puree the coulis for 3 minutes, strain over the saucepan.
From vvsupremo.com


NORWEGIAN COD, BACON AND MASHED PEAS | SEAFOOD FROM NORWAY
Web Pre-heat the oven to 200°C and boil the water in a pot. Cut the cod into 4 portions. Set the slices of bacon on top of each portion. Place them in aluminium foil, cook in the oven at …
From seafoodfromnorway.co.uk


COD WITH SMOKED BACON AND PEAS - SAGA
Web Mar 4, 2016 Carefully move the fish onto a baking sheet, flesh side up, and put into an oven preheated to 200 C. Roast for 12 minutes. Get on with everything else while the …
From saga.co.uk


SAUTéED COD WITH PEA CREAM | SAVEUR
Web Puree 3⁄4 cup peas, half-and-half, and salt and pepper in a food processor; transfer to a 2-qt. saucepan and keep warm over low heat. Heat oil in a 12″ skillet over medium-high heat.
From saveur.com


BACON-CRUMBED COD WITH MINTY CRUSHED POTATOES AND PEAS RECIPE ...
Web Once cooked, drain the potatoes and peas and return to the pan. Roughly crush with a fork then stir in the lemon juice, 11⁄2 tablespoons of olive oil and some seasoning. Lastly, stir …
From sainsburysmagazine.co.uk


COD WITH GREEN PEA COULIS AND BACON RECIPES
Web Steps: Heat the sunflower oil in a medium non-stick frying pan. Add the bacon, shallot or onion, and garlic. Cook gently, stirring, for 2 mins, then push to one side of the pan.
From tfrecipes.com


GREEN PEAS WITH BACON - SPEND WITH PENNIES
Web Sep 6, 2021 Add raw bacon to a skillet and cook until browned and crisp. Remove the bacon from the pan, reserving the fat. Add the onion to the bacon fat and cook 3-4 …
From spendwithpennies.com


BAKED COD WITH BACON & PEA CREAM SAUCE — JUST ME AND THE CLAMS
Web Nov 23, 2014 2 cod fillets. 1 small onion, sliced. 4 garlic cloves, minced. 1 tablespoon of thyme. 3/4 cup of whole milk. At least 4 pieces of bacon. 1 cup of peas (frozen is okay) …
From meandtheclams.com


BROWN BUTTER COD WITH PEA COULIS & BACON | JUST A PINCH …
Web Add the 2 tbsp of bacon grease back to the skillet. Add the shallots and garlic and saute 2 minutes. Add the clam juice and white wine and boil about 5 minutes.
From justapinch.com


COD FILLET WITH CRISPY BACON & PEA PURéE - RECIPES
Web 1. Heat a small frying pan, add the bacon and dry fry for 4-5 minutes until crisp. Transfer to a plate. Put the cod in the pan, scatter the shallots on top and spoon over 3 tbsp of the milk.
From waitrose.com


DELICIOUS ORCHARDS » COD WITH GREEN PEA COULIS AND BACON
Web Puree pea mixture in processor. Season with salt and pepper. Melt remaining 1 tablespoon butter with 1 tablespoon reserved bacon drippings in heavy large skillet; saute until …
From deliciousorchardsnj.com


COD FILLET WITH CRISPY BACON & PEA PURéE - WAITROSE
Web 1. Heat a small frying pan, add the bacon and dry fry for 4-5 minutes until crisp. Transfer to a plate. Put the fish in the pan, scatter the shallots on top and spoon over 3 tbsp of the milk.
From waitrose.com


GREEN PEA COULIS - NOURISH EVOLUTION
Web 2 teaspoons white wine vinegar. 2 tablespoons extra virgin olive oil. Sea salt and freshly ground black pepper. In a food processor blend together peas, garlic, spring onion, …
From nourishevolution.com


PAN-FRIED COD ON A BED OF PEA PURéE WITH SMOKED BACON AND
Web Place 400g/14oz of the peas into a food processor and blend to a purée. Pass the purée through a sieve to remove the outer skins and place the purée into a sauce pan. Warm …
From bbc.co.uk


COD FILLET WITH CRISPY BACON & PEA PURéE | WICKER FISH
Web Jan 19, 2021 Heat a small frying pan, add the bacon and dry fry for 4-5 minutes until crisp. Transfer to a plate. Put the cod in the pan, scatter the shallots on top and spoon over 3 …
From wickerfish.co.uk


Related Search