Cod With Cilantro And Lime Recipes

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PAN-SEARED COD WITH CILANTRO-LIME COMPOUND BUTTER



Pan-Seared Cod with Cilantro-Lime Compound Butter image

This simple pan-seared cod gets a decadent dose of flavor with simple compound butter. It makes an easy weeknight meal that you can even prep in advance!

Provided by Taryn

Categories     Main Course     main dish

Time 25m

Number Of Ingredients 11

4 oz unsalted butter (softened)
1 tablespoon finely minced jalapeño ((remove any seeds for less heat))
1 teaspoon lime zest
1 teaspoon freshly squeezed lime juice
1/3 cup finely chopped fresh cilantro
Pinch salt
4 6-8 ounce cod fillets
Salt and pepper
2 Tablespoons olive oil
Chopped fresh cilantro for serving ((optional))
Lime wedges ((optional))

Steps:

  • For the compound butter, cut the butter into large chunks and add it to a bowl. Add in the jalapeno, lime zest, lime juice, cilantro, and a pinch of salt.
  • Stir together well using a spatula until the ingredients are fully incorporated.
  • Taste and adjust the salt or other mix-ins to your preference.
  • Transfer the butter mixture to a piece of plastic wrap and shape into a log.
  • Roll the plastic wrap around it, and twist the ends to seal. Refrigerate for at least an hour or until hardened.
  • For the cod, season both sides of the fish with salt and pepper.
  • Heat the oil in a well-seasoned cast-iron or nonstick skillet set over medium heat.
  • Add the cod, and cook for 3-5 minutes on each side (depending on the thickness of the cod).
  • Transfer to a serving platter or plates and top with fresh cilantro and Cilantro-Lime Compound Butter. Serve with lime wedges and enjoy!

Nutrition Facts : Calories 254 kcal, Carbohydrate 1 g, Protein 30 g, Fat 13 g, SaturatedFat 4 g, Cholesterol 88 mg, Sodium 143 mg, ServingSize 1 serving

CHILI, LIME & CUMIN COD



Chili, Lime & Cumin Cod image

Make and share this Chili, Lime & Cumin Cod recipe from Food.com.

Provided by TheBostonBean

Categories     Very Low Carbs

Time 17m

Yield 2-4 serving(s)

Number Of Ingredients 7

2 lbs fresh cod fish fillets
1 teaspoon chili powder
1/2 teaspoon dried parsley or 1/2 teaspoon dried cilantro
1/2 teaspoon salt
2 tablespoons butter
1/4 teaspoon cumin
1 lime, juice of

Steps:

  • Heat oven to 450°F.
  • Coat oven safe pan with oil or cooking spray.
  • Place cod in pan.
  • Sprinkle chili powder, herb and salt.
  • Roast 5-7 minutes until opaque.
  • Melt butter in small saucepan.
  • Add cumin and lime juice and cook for 1 more minute.
  • Before serving drizzle butter mixture over cod.

Nutrition Facts : Calories 485.7, Fat 14.8, SaturatedFat 7.9, Cholesterol 226.1, Sodium 951.4, Carbohydrate 2.8, Fiber 0.7, Sugar 0.5, Protein 81.5

SEARED COD WITH CILANTRO LIME RICE



Seared Cod with Cilantro Lime Rice image

I'm definitely adding this cilantro lime rice to my menu, it's delicious. It has a fresh flavor that's perfect for summer and complements the southwestern flavors in the rest of the recipe. If you love seafood, you'll love this fresh recipe.

Provided by John Barnes

Categories     Seafood

Time 45m

Number Of Ingredients 33

2 c long grain rice, uncooked
4 c water
1 tsp salt
1 small lime, juiced
1/2 small lemon, juiced
1/4 c fresh cilantro, chopped
SEARED COD
4 cod filets
2 Tbsp oil
salt and pepper
SOUTHWESTERN SAUCE
2 c chicken stock
1 Tbsp chili powder
1 pinch cayenne pepper
1 tsp cumin
1 Tbsp water
1 Tbsp cornstarch
salt and pepper
SAUTEED SHRIMP
8 u15 shrimp, peeled and deveined
2 Tbsp oil
SHRIMP MARINADE
1 c v8 juice
1 small lemon, juiced
1 small lime, juiced
2 tsp worcestershire sauce
1 tsp salt
1/2 tsp red pepper sauce
1/2 tsp celery salt
1 pinch fresh ground pepper
GARNISH
3 medium peppers, red, green, yellow
1 small onion, julieanned

Steps:

  • 1. Cilantro lime rice: Bring salted water to a boil. Add rice. Bring to a boil and cover/cook for 12-15 minutes. Remove from pan, stir in lime juice, lemon juice and cilantro.
  • 2. Seared Cod: Season both sides of cod with salt and pepper. Heat oil in pan. Sauté 5 minutes on each side until fish is cooked through and flaky.
  • 3. Southwestern Sauce: Add chicken stock and seasonings to sauce pan, bring to a boil stirring consistently. Thicken with cornstarch slurry. Salt and pepper to taste.
  • 4. Marinade shrimp for at least one hour.
  • 5. Lightly sautee in oil until opaque and cooked through.
  • 6. To assemble the dish: Pack rice tightly into a greased ramekin. Release into center of bowl. Place seared cod on top of rice Put 2 oz southwestern sauce over cod Tie 2 shrimp together and place on top. Garnish bowl around the rice with onions and peppers.

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