Cod Lightly Breaded Fried Recipes

BREADED PAN-FRIED COD RECIPE

Steps:

• Make the tartar sauce by combining mayonnaise, vinegar, lemon juice, Dijon mustard, Worcestershire sauce, relish, chopped fresh dill, ⅛ teaspoon black pepper, and salt in a bowl. Mix thoroughly and refrigerate until ready to serve.
• To make the breading, combine panko breadcrumbs, celery salt, paprika, cayenne, and ¼ teaspoon black pepper.
• Crack an egg into a bowl and beat.
• Set up a breading station with four bowls in this order: bowl holding cod, bowl holding flour, bowl holding beaten egg, and bowl of breading.
• Working with one piece of cod at a time, dredge the cod in flour, then coat the cod in egg, and finally thoroughly coat the cod in the seasoned breadcrumbs. Repeat until all of the cod is breaded.
• Heat a 10 or 12-inch nonstick pan on medium heat and add the vegetable oil. Once the oil begins to shimmer, add the cod spaced evenly in the pan. Pan fry for 5 minutes. Rotate each piece of cod 180 degrees ½ way through to evenly brown the top.
• After 5 minutes flip the cod, and set heat to medium-low. Pan fry for another 5 minutes, once again rotating the cod ½ way through to evenly brown the bottom.
• Serve immediately with a side of tartar sauce.

PERFECT FRIED COD RECIPE

Steps:

• Turn oven to warm setting (170 degrees or lowest it will go). Place a cooling rack on top of a baking sheet and set aside.
• Set up an assembly line: place flour on one plate, eggs in a bowl and combine panko, salt and garlic together on another plate.
• Dredge fish in flour, dip in egg and then press into panko to coat. Repeat until all fish is coated.
• In a large pot, heat 1 - 2 inches of oil to 350 degrees. Fry fish in batches, being careful not to crowd the pan. Place cooked fish on the cooling rack in the oven to keep warm until all fish is cooked. Serve immediately.

COD, LIGHTLY BREADED & FRIED

Steps:

• Makes 2 servings 1 cod fillet each.
• melt Smart Balance in small bowl. Add olive oil. Make crumbs of half slice of bread. I crumble this between my hands. Add to butter and olive oil mixture.
• Heat skillet on medium. coat one side of fish with bread mixture. Cook about 5 minutes coated side down.. coat top of fish with bread mixture and flip. Cook until done (about 3 minutes)

EASY LIGHTLY FRIED FISH - THYME AND SPICES - MEDITERRANEAN

Steps:

• thaw the fish if frozen - rinse it under water and pat dry if you wish.
• preheat about an inch of oil in a pan.
• cut the fillets into smaller pieces if you want.
• crack the egg into a shallow bowl and beat - add a pinch of salt and pepper.
• prepare the spiced fish fry coating - mix roughly 50:50 flour:spices. I suggest adding a fair amount of salt and pepper, and also chili powder if you like it hot. ANY COMBO OF SPICES WORK, be liberal. MIX UNTIL HOMOGENOUS.
• dip the fish in egg - let the extra egg drip off (tap against the side of bowl).
• coat both sides of the egged up fish in the frying coating.
• carefully (hot oil is dangerous!) fry both sides of the fish in the oil until golden brown on both sides, and the inside of the fish is flaky and white.
• dry on paper towels lined with a bed of thyme.
• garnish with lemon wedges and thyme sprigs (optional).