CRISPY FISH TACOS RECIPE BY TASTY
Here's what you need: green cabbage, medium red onion, roma tomatoes, fresh cilantro, small jalapeño, lime juice, salt, all-purpose flour, old bay seasoning, baking powder, lager beer, vegetable oil, fresh cod, medium avocados, sour cream, lime juice, salt, corn tortilla, radish
Provided by Kiano Moju
Categories Dinner
Time 30m
Yield 6 servings
Number Of Ingredients 19
Steps:
- Make the cabbage slaw: Combine the cabbage, onion, tomato, cilantro, jalapeño, lime juice, and salt in a large bowl. Toss well, then set aside.
- Make the crispy fish: In a large bowl, combine the flour, Old Bay, and baking powder. Add the beer and whisk until smooth. Let sit for 15 minutes.
- Heat the vegetable oil in a large pot until it reaches 350°F (180°C).
- Coat the fish in the batter, then transfer to the oil and fry until golden on the outside and cooked through, 5-7 minutes. Drain the fish on a wire rack set over a baking sheet lined with paper towels.
- Make the avocado crema: Add the avocados, sour cream, lime juice, and salt to a blender and blend until smooth.
- To assemble the tacos, add a bit of the cabbage slaw to a warmed tortilla. Top with a piece of fried fish, avocado crema, and sliced radish.
- Enjoy!
Nutrition Facts : Calories 393 calories, Carbohydrate 36 grams, Fat 18 grams, Fiber 7 grams, Protein 19 grams, Sugar 6 grams
THE BEST COD FISH TACOS
Spicy Cod Fish Tacos with Cilantro Slaw and a Creamy Fish Sauce.
Provided by Layla
Categories Dinner
Number Of Ingredients 21
Steps:
- To marinate the fish, combine oil, lemon juice, paprika, cayenne pepper, cumin, and salt. Add the fish fillet and coat well. Marinate for at least 30 minutes.
- Meanwhile make the sauce by combining the yogurt, mayonnaise, lemon juice, paprika, and salt. Mix them until creamy and smooth and set aside.
- Combine the "to make slaw" ingredients in a bowl and set aside.
- Heat a skillet and place the marinated fish. Sear the fish and cook for 3-5 minutes until the fish is completely done. Remove the fish fillets to a plate and break them into chunks.
- To assemble the tortillas; char the corn tortillas on an open flame. Place the tortilla on a plate, add some chunks of fish, add a tablespoon of slaw and drizzle the prepared sauce on top.
- Garnish with jalapenos and cilantro before serving.
Nutrition Facts : ServingSize 1 taco, Calories 110 kcal, Carbohydrate 7 g, Protein 3 g, Fat 9 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 3 mg, Sodium 52 mg, Fiber 1 g, Sugar 2 g
COD FISH TACOS
Steps:
- Season fish with salt, ground cumin and Tajin.
- Combine the ingredients for the sauce in a small bowl and refrigerate until ready to eat.
- Toss the slaw ingredients and keep cold.
- Place on preheated skillet and spray with olive oil, cook 4 to 5 minutes on each side until fish is just opaque and charred. Break up in large chunks.
- Char the tortillas over an open flame on the burner or in a skillet about 30 seconds on each side, stack on a plate covered with a towel to keep warm.
- Assemble tacos. Place slaw on the bottom of each tortilla, top with fish and drizzle with sauce, serve with lime wedges.
Nutrition Facts : ServingSize 2 tacos, Calories 342 kcal, Carbohydrate 38 g, Protein 35 g, Fat 9.5 g, SaturatedFat 1.5 g, Cholesterol 56.5 mg, Sodium 638.5 mg, Fiber 4.5 g, Sugar 2.5 g
CHIPOTLE LIME COD FISH TACOS
These cod fish tacos are perfect for warm evenings or sunny afternoon family gatherings. If age appropriate, serve with the same cerveza you used in your batter and both the tacos and beer will go down easily.
Provided by richlids
Categories Main Dish Recipes Taco Recipes
Time 45m
Yield 6
Number Of Ingredients 23
Steps:
- Combine flour, cornstarch, baking powder, salt, garlic powder, and cayenne pepper in a bowl. Stir in beer and egg.
- Mix mayonnaise, chipotle peppers, adobo sauce, and lime juice together in a bowl.
- Heat oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).
- Coat cod pieces in 1/3 cup flour until completely covered. Shake off excess flour; dip into beer batter. Cook cod in oil a few pieces at a time until batter turns a golden brown color, 4 to 5 minutes. Remove from oil and place on paper towels to drain oil excess. Sprinkle with salt.
- Place fried cod pieces on tortillas. Top with lettuce, queso fresco, tomato, red onion, cilantro, and chipotle-lime sauce. Serve with lime wedges.
Nutrition Facts : Calories 737.3 calories, Carbohydrate 63.2 g, Cholesterol 79.7 mg, Fat 42.2 g, Fiber 4.6 g, Protein 24.4 g, SaturatedFat 8.2 g, Sodium 847.9 mg, Sugar 4.7 g
FISH TACOS
Provided by Geoffrey Zakarian
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 400 degrees F. Combine the chili powder, cumin, garlic powder, onion powder, paprika, and salt in a medium bowl.
- Place the cod on a sheet pan and rub generously on both sides with the spice mixture. Bake for 12 to 15 minutes, until the fish is flaky and cooked through. Remove from the oven.
- In a large skillet or directly over a gas burner at medium heat, warm the tortillas briefly, flipping once with tongs. Place on plates.
- Break the fish into large chunks and divide among the tortillas. Top with the avocado slices, cilantro, and cabbage and serve with lime wedges.
BAJA FISH TACOS
These Baja fish tacos are made from crispy beer-battered cod tucked into corn tortillas, topped with a cabbage slaw and smoky chipotle sauce.
Provided by Jennifer Segal (slaw and chipotle sauce adapted from Cook's Illustrated)
Categories Dinner
Time 40m
Yield 4
Number Of Ingredients 18
Steps:
- Toss the cabbage, red onion, cilantro, vinegar, oil and salt together in a medium bowl and set aside.
- Combine the mayonnaise, lime juice, chipotle chiles with sauce and garlic in a blender or mini food processor and blend until smooth. Set aside.
- Mix the flour, salt and pepper together in a medium bowl. Gradually add the beer, whisking until the batter is smooth with no lumps. Set aside.
- In a medium skillet, over medium heat, add enough oil to reach a depth of ½-inch. Heat the oil until a deep-fry thermometer registers 350 degrees F, or when the end of a wooden spoon sizzles when dipped into the oil.
- Working in batches so as not to crowd the pan, dip the fish strips in the beer batter and coat on both sides. Let the excess batter drip off, then fry the fish in the hot oil until golden brown and cooked through, about 2 minutes per side. Transfer to a plate lined with paper towels to drain.
- Smear each tortilla with a generous amount of the chipotle sauce, then top with the cabbage slaw. Lay one piece of fish inside each tortilla and serve with lime wedges.
- Note: 3 chipotle peppers and 2 teaspoons sauce will give you a spicy sauce. Use less for a milder sauce. You can freeze any leftover chipotle peppers from the can.
- Note: Nutritional information was calculated assuming that approximately 3 tablespoons of oil are absorbed into the fish when fried.
- Note: Nutritional Information does not include the chipotle sauce.
Nutrition Facts : Calories 577, Fat 16 g, Carbohydrate 66 g, Protein 39 g, SaturatedFat 1 g, Sugar 4 g, Fiber 7 g, Sodium 1025 mg, Cholesterol 73 mg
BAKED COD FISH TACOS
A personal spin on baked cod fish tacos. When beef or chicken gets tiresome, do something fishy! Omitted cilantro due to personal tastes, but feel free to add if desired.
Provided by Adam Bassett
Categories World Cuisine Recipes Latin American Mexican Main Dishes Tacos Fish
Time 45m
Yield 6
Number Of Ingredients 16
Steps:
- Preheat the oven to 425 degrees F (220 degrees C).
- Place cod fillets in a casserole dish and drizzle with olive oil and 1 tablespoon lime juice. Season with cumin, coriander, smoked paprika, cayenne, 1/2 teaspoon salt, and black pepper.
- Bake in the preheated oven until fish flakes easily with a fork, about 20 minutes. Remove from the oven and break apart the fish in the baking dish with 2 forks.
- Meanwhile, combine sour cream, garlic, lime zest, 1/4 teaspoon lime juice, and a pinch of salt for crema in a bowl. Combine cabbage, 1/4 teaspoon lime juice, and vinegar for cabbage slaw in another bowl.
- Warm tortillas in the microwave on default mode with a dampened paper towel draped over, 30 to 45 seconds.
- Assemble tacos by layering each tortilla with cod, cabbage slaw, crema, and tomato. Serve hot.
Nutrition Facts : Calories 313.4 calories, Carbohydrate 36.2 g, Cholesterol 36.2 mg, Fat 10.4 g, Fiber 4.4 g, Protein 20 g, SaturatedFat 3.7 g, Sodium 531.2 mg, Sugar 4.5 g
EASY COD FISH TACOS
Easy Cod Fish Tacos with homemade taco sauce is so delicious. Pan fry your fish and then add your favorite toppings. Top with a yummy sauce.
Provided by Janine Waite
Categories Dinner
Number Of Ingredients 21
Steps:
- Wash fish and throughly pat fish dry.
- Cut fish into 1½ inch cubes.
- Place fish in a bowl.
- In another bowl mix cumin, cayenne pepper, garlic powder, onion powder, pepper and salt.
- Sprinkle seasonings over fish.
- Prepare large skillet with cooking oil. Place the heat on medium to high.
- Place fish in skillet and let it sit for about 2-3 minutes. Leaving it alone will allow it to sear and stay together. flip carefully and cook for another minute.
- Shred the cabbage or thinly slice.
- Cut cherry tomatoes in half.
- Slice limes or quarter.
- Peel and cube avocados. The avocados will brown so prepare this right before serviing.
- Remove cilantro stems and chop leaves.
- Whisk mayonnaise, sugar, honey, lemon juice, vinegar, pepper, and salt together in a bowl until smooth and creamy.
- Steam tortillas. Place a few on a plate and cover with a damp paper towel. Microwave for like 20 seconds. We also steam them in a double broiler.
- Place a tortilla open on a plate.
- Add fish, tomatoes, avocados, cilantro and cabbage.
- Top with sauce.
Nutrition Facts : ServingSize 1 g, Calories 142 kcal, Carbohydrate 6 g, Protein 6 g, Fat 11 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 16 mg, Sodium 226 mg, Fiber 2 g, Sugar 4 g
EASY FISH TACOS RECIPE
Flavorfully seasoned cod fillets enveloped in soft corn tortillas, topped with ruby red blood orange salsa, crispy green cabbage, and creamy guacamole, these easy fish tacos are unforgettably delicious!
Provided by Rachel Gurk
Categories Seafood
Time 30m
Number Of Ingredients 15
Steps:
- In a medium bowl, combine orange segments, onion, cilantro, jalapeno, and salt. Stir to combine and set aside. Mash avocados with lime juice.
- In small bowl, combine lime zest, chili powder, smoked paprika, and salt. Place fish In a shallow bowl, and coat with 1 tablespoon oil. Sprinkle with spice mixture and rub on both sides of fish.
- Heat remaining 2 tablespoons oil in a large nonstick skillet over medium-high heat. Add fish and cook, flipping once, until it flakes with a fork and internal temperature reaches 130°F, 3-5 minutes per side, depending on thickness of fillets.
- Flake the fish into large chunks. Serve in corn tortillas with mashed avocado, cabbage, and blood orange salsa.
Nutrition Facts : ServingSize 2 tacos, Calories 648 kcal, Carbohydrate 66 g, Protein 36 g, Fat 31 g, SaturatedFat 4.4 g, Cholesterol 72 mg, Sodium 553 mg, Fiber 18 g, Sugar 23 g, UnsaturatedFat 23 g
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- Wrap tortillas in aluminum foil and place in oven set at 300 degrees. Alternatively, just before serving, warm the tortillas in a microwave, wrapped in a damp paper towel.
- Puree avocado, garlic, juice from one lime, cilantro, yogurt and ½ teaspoon salt in a mini prep or food processor until smooth and creamy.
- Cut cod into cubes (about ¾-inch to 1 inch) and spread out on a plate. Sprinkle with Cajun seasoning and salt. Toss to coat with the spices.
- Heat butter in a large non-stick skillet over high heat. When butter is melted and just starting to brown, add in the cod. Let cook, stirring once or twice until cooked through, about 6 minutes. Remove from the heat.
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Estimated Reading Time 4 mins
- Mix together all spices for the spice mix in a small bowl. Pat cod dry with a paper towel. Season cod all over with spice mix. Set side to "marinate" for about 10 minutes.
- Make coleslaw: In a medium bowl, combine all ingredients for the coleslaw. Stir the cabbage to coat and set aside to marinate.
- Make the Cilantro Avocado Sauce: Combine all ingredients for the sauce in a food processor. Pulse until smooth. Chill until ready to use.
- Heat the 2 tablespoons olive oil in a non-stick, large skillet over medium high heat. Using a fish spatula, add cod and sear until the spices are black and fish flakes easily, about 2-3 minutes per side. Remove to a paper towel lined plate. When cool enough to touch, cut into large chunks.
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Estimated Reading Time 3 mins
- In a shallow-dish, mix together oil, garlic powder, lime juice, chili powder, paprika, cumin, pepper and salt. Then add cod, toss till evenly coated and lightly rub all the seasoning to the fish onto alll sides. Let marinate for 15minutes.
- Make the Slaw: In a large-bowl, stir together lime juice, cilantro, honey and mayo. Then add in cabbage, jalapeño and corn. Season with a dash of pepper and salt. Put aside.
- Preheat oven to 375°F. Put fish in baking-dish sprayed with cooking-spray. Then bake for 8-12minutes, or till fish flakes when pierced with a fork.
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Servings 4Estimated Reading Time 5 minsCategory SeafoodTotal Time 45 mins
- While the cod is cooking in the air fryer make the coleslaw. Combine the cabbage and cilantro in a medium mixing bowl. In a small mixing bowl whisk together the lime juice, sour cream, Greek Yogurt, honey, taco seasoning, salt and pepper. Add the sour cream mixture to the coleslaw and mix well.
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