Cod Fish Tacos Recipes

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CRISPY FISH TACOS RECIPE BY TASTY



Crispy Fish Tacos Recipe by Tasty image

Here's what you need: green cabbage, medium red onion, roma tomatoes, fresh cilantro, small jalapeño, lime juice, salt, all-purpose flour, old bay seasoning, baking powder, lager beer, vegetable oil, fresh cod, medium avocados, sour cream, lime juice, salt, corn tortilla, radish

Provided by Kiano Moju

Categories     Dinner

Time 30m

Yield 6 servings

Number Of Ingredients 19

½ head green cabbage, finely shredded
½ medium red onion, small diced
2 roma tomatoes, diced
¼ cup fresh cilantro, chopped
1 small jalapeño, diced
2 tablespoons lime juice
salt, to taste
1 cup all-purpose flour
1 tablespoon old bay seasoning
½ teaspoon baking powder
1 cup lager beer
vegetable oil, for frying
1 lb fresh cod, cut into 1-inch (2-cm) thick strips
2 medium avocados
1 cup sour cream
¼ cup lime juice
salt, to taste
corn tortilla, warmed
radish, thinly sliced, for serving, optional

Steps:

  • Make the cabbage slaw: Combine the cabbage, onion, tomato, cilantro, jalapeño, lime juice, and salt in a large bowl. Toss well, then set aside.
  • Make the crispy fish: In a large bowl, combine the flour, Old Bay, and baking powder. Add the beer and whisk until smooth. Let sit for 15 minutes.
  • Heat the vegetable oil in a large pot until it reaches 350°F (180°C).
  • Coat the fish in the batter, then transfer to the oil and fry until golden on the outside and cooked through, 5-7 minutes. Drain the fish on a wire rack set over a baking sheet lined with paper towels.
  • Make the avocado crema: Add the avocados, sour cream, lime juice, and salt to a blender and blend until smooth.
  • To assemble the tacos, add a bit of the cabbage slaw to a warmed tortilla. Top with a piece of fried fish, avocado crema, and sliced radish.
  • Enjoy!

Nutrition Facts : Calories 393 calories, Carbohydrate 36 grams, Fat 18 grams, Fiber 7 grams, Protein 19 grams, Sugar 6 grams

THE BEST COD FISH TACOS



The Best Cod Fish Tacos image

Spicy Cod Fish Tacos with Cilantro Slaw and a Creamy Fish Sauce.

Provided by Layla

Categories     Dinner

Number Of Ingredients 21

1 lb skinless cod fillet
2 tbsp oil
1 tbsp lemon juice
1 tsp paprika
1/2 tsp cayenne pepper
1/2 tsp ground cumin
salt to taste
1/4 cup greek yogurt
2 tbsp mayonnaise
1 tsp lemon juice
1/2 tsp paprika
Salt to taste
1 cup purple cabbage, shredded
3/4 cup carrots, shredded
1/3 cup frozen corn, thawed
2 tbsp jalapenos, chopped
1/4 cup cilantro, chopped
3 tbsp greek yogurt
1 tsp lemon juice
Salt to taste
6-8 corn tortillas

Steps:

  • To marinate the fish, combine oil, lemon juice, paprika, cayenne pepper, cumin, and salt. Add the fish fillet and coat well. Marinate for at least 30 minutes.
  • Meanwhile make the sauce by combining the yogurt, mayonnaise, lemon juice, paprika, and salt. Mix them until creamy and smooth and set aside.
  • Combine the "to make slaw" ingredients in a bowl and set aside.
  • Heat a skillet and place the marinated fish. Sear the fish and cook for 3-5 minutes until the fish is completely done. Remove the fish fillets to a plate and break them into chunks.
  • To assemble the tortillas; char the corn tortillas on an open flame. Place the tortilla on a plate, add some chunks of fish, add a tablespoon of slaw and drizzle the prepared sauce on top.
  • Garnish with jalapenos and cilantro before serving.

Nutrition Facts : ServingSize 1 taco, Calories 110 kcal, Carbohydrate 7 g, Protein 3 g, Fat 9 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 3 mg, Sodium 52 mg, Fiber 1 g, Sugar 2 g

COD FISH TACOS



Cod Fish Tacos image

This easy, healthy fish taco recipe is made with cod seasoned with a chili-lime cumin rub cooked in a skillet - no breading, no frying!

Provided by Gina

Categories     Dinner     Lunch

Time 30m

Number Of Ingredients 19

4 pieces 4 oz each skinless firm white fish such as cod ((or snapper fillet, mahi mahi), fresh is best, if frozen thawed)
1/2 teaspoon cumin
1/2 teaspoons kosher salt
3/4 teaspoons lime chili seasoning (such as Tajin Classic)
1/4 cup fat free Greek Yogurt
3 tablespoons light mayonnaise
1 tablespoon lime juice
1-2 tablespoons water (to thin)
3/4 teaspoon chili-lime seasoning salt (such as Tajin Classic)
1/8 teaspoon kosher salt
1/4 cup chopped cilantro
1 cup white cabbage (sliced)
1 cup red cabbage (sliced)
1/4 cup shredded carrots
1 tablespoon olive oil
1 tablespoon lime juice
1/4 teaspoon kosher salt
8 corn tortillas (charred on the open flame 30 seconds on each side)
lime wedges (for serving)

Steps:

  • Season fish with salt, ground cumin and Tajin.
  • Combine the ingredients for the sauce in a small bowl and refrigerate until ready to eat.
  • Toss the slaw ingredients and keep cold.
  • Place on preheated skillet and spray with olive oil, cook 4 to 5 minutes on each side until fish is just opaque and charred. Break up in large chunks.
  • Char the tortillas over an open flame on the burner or in a skillet about 30 seconds on each side, stack on a plate covered with a towel to keep warm.
  • Assemble tacos. Place slaw on the bottom of each tortilla, top with fish and drizzle with sauce, serve with lime wedges.

Nutrition Facts : ServingSize 2 tacos, Calories 342 kcal, Carbohydrate 38 g, Protein 35 g, Fat 9.5 g, SaturatedFat 1.5 g, Cholesterol 56.5 mg, Sodium 638.5 mg, Fiber 4.5 g, Sugar 2.5 g

CHIPOTLE LIME COD FISH TACOS



Chipotle Lime Cod Fish Tacos image

These cod fish tacos are perfect for warm evenings or sunny afternoon family gatherings. If age appropriate, serve with the same cerveza you used in your batter and both the tacos and beer will go down easily.

Provided by richlids

Categories     Main Dish Recipes     Taco Recipes

Time 45m

Yield 6

Number Of Ingredients 23

1 cup all-purpose flour
2 tablespoons cornstarch
1 teaspoon baking powder
½ teaspoon kosher salt
¼ teaspoon garlic powder
¼ teaspoon cayenne pepper
8 ounces Mexican beer
1 egg
½ cup mayonnaise
2 canned chipotle peppers in adobo sauce, seeded and minced
1 tablespoon adobo sauce from chipotle peppers
½ lime, juiced
oil for frying
1 pound cod fillets, cut into 2-inch chunks
⅓ cup all-purpose flour
⅛ teaspoon kosher salt
1 (10 ounce) package 6-inch flour tortillas
1 head lettuce, shredded
1 (8 ounce) package crumbled queso fresco
1 tomato, diced
½ red onion, diced
¼ cup chopped fresh cilantro
1 fresh lime, cut into wedges

Steps:

  • Combine flour, cornstarch, baking powder, salt, garlic powder, and cayenne pepper in a bowl. Stir in beer and egg.
  • Mix mayonnaise, chipotle peppers, adobo sauce, and lime juice together in a bowl.
  • Heat oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).
  • Coat cod pieces in 1/3 cup flour until completely covered. Shake off excess flour; dip into beer batter. Cook cod in oil a few pieces at a time until batter turns a golden brown color, 4 to 5 minutes. Remove from oil and place on paper towels to drain oil excess. Sprinkle with salt.
  • Place fried cod pieces on tortillas. Top with lettuce, queso fresco, tomato, red onion, cilantro, and chipotle-lime sauce. Serve with lime wedges.

Nutrition Facts : Calories 737.3 calories, Carbohydrate 63.2 g, Cholesterol 79.7 mg, Fat 42.2 g, Fiber 4.6 g, Protein 24.4 g, SaturatedFat 8.2 g, Sodium 847.9 mg, Sugar 4.7 g

FISH TACOS



Fish Tacos image

Provided by Geoffrey Zakarian

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 12

1 tablespoon chili powder
1 teaspoon ground cumin
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon paprika
2 teaspoons kosher salt
1 1/2 pounds fresh flounder, cod or tilapia fillets
8 (6-inch) corn or flour tortillas
1 avocado, pitted, peeled, and sliced
1/4 cup minced cilantro, for garnish
1 cup shredded purple cabbage
1 lime, cut into wedges

Steps:

  • Preheat the oven to 400 degrees F. Combine the chili powder, cumin, garlic powder, onion powder, paprika, and salt in a medium bowl.
  • Place the cod on a sheet pan and rub generously on both sides with the spice mixture. Bake for 12 to 15 minutes, until the fish is flaky and cooked through. Remove from the oven.
  • In a large skillet or directly over a gas burner at medium heat, warm the tortillas briefly, flipping once with tongs. Place on plates.
  • Break the fish into large chunks and divide among the tortillas. Top with the avocado slices, cilantro, and cabbage and serve with lime wedges.

BAJA FISH TACOS



Baja Fish Tacos image

These Baja fish tacos are made from crispy beer-battered cod tucked into corn tortillas, topped with a cabbage slaw and smoky chipotle sauce.

Provided by Jennifer Segal (slaw and chipotle sauce adapted from Cook's Illustrated)

Categories     Dinner

Time 40m

Yield 4

Number Of Ingredients 18

5 cups (or one 10-ounce bag) shredded red cabbage
3 tablespoons minced red onion
½ cup fresh chopped cilantro
3 tablespoons cider vinegar
1½ teaspoons vegetable oil
½ teaspoon salt
¾ cup mayonnaise, best quality such as Hellmann's
2 tablespoons lime juice, from one lime
2-3 chipotle chiles in adobo sauce (canned), roughly chopped, plus 1-2 teaspoons sauce (see note below)
1 large garlic clove, roughly chopped
1 cup all purpose flour
1 teaspoon salt
½ teaspoon ground black pepper
1 cup beer
1½ pounds skinless cod, cut into 1-inch wide x 4-inch long strips
Vegetable oil, for frying
12 (6-inch) soft corn tortillas, warmed
Lime wedges, for serving

Steps:

  • Toss the cabbage, red onion, cilantro, vinegar, oil and salt together in a medium bowl and set aside.
  • Combine the mayonnaise, lime juice, chipotle chiles with sauce and garlic in a blender or mini food processor and blend until smooth. Set aside.
  • Mix the flour, salt and pepper together in a medium bowl. Gradually add the beer, whisking until the batter is smooth with no lumps. Set aside.
  • In a medium skillet, over medium heat, add enough oil to reach a depth of ½-inch. Heat the oil until a deep-fry thermometer registers 350 degrees F, or when the end of a wooden spoon sizzles when dipped into the oil.
  • Working in batches so as not to crowd the pan, dip the fish strips in the beer batter and coat on both sides. Let the excess batter drip off, then fry the fish in the hot oil until golden brown and cooked through, about 2 minutes per side. Transfer to a plate lined with paper towels to drain.
  • Smear each tortilla with a generous amount of the chipotle sauce, then top with the cabbage slaw. Lay one piece of fish inside each tortilla and serve with lime wedges.
  • Note: 3 chipotle peppers and 2 teaspoons sauce will give you a spicy sauce. Use less for a milder sauce. You can freeze any leftover chipotle peppers from the can.
  • Note: Nutritional information was calculated assuming that approximately 3 tablespoons of oil are absorbed into the fish when fried.
  • Note: Nutritional Information does not include the chipotle sauce.

Nutrition Facts : Calories 577, Fat 16 g, Carbohydrate 66 g, Protein 39 g, SaturatedFat 1 g, Sugar 4 g, Fiber 7 g, Sodium 1025 mg, Cholesterol 73 mg

BAKED COD FISH TACOS



Baked Cod Fish Tacos image

A personal spin on baked cod fish tacos. When beef or chicken gets tiresome, do something fishy! Omitted cilantro due to personal tastes, but feel free to add if desired.

Provided by Adam Bassett

Categories     World Cuisine Recipes     Latin American     Mexican     Main Dishes     Tacos     Fish

Time 45m

Yield 6

Number Of Ingredients 16

1 pound cod fillets
1 tablespoon olive oil
1 lime, zested and juiced, divided
1 teaspoon ground cumin
½ teaspoon ground coriander
½ teaspoon smoked paprika
¼ teaspoon cayenne pepper
½ teaspoon salt
½ teaspoon ground black pepper
½ cup sour cream
1 clove garlic, minced
1 pinch salt
1 small head red cabbage, shredded
½ teaspoon white vinegar
6 (7 inch) flour tortillas
1 tomato, diced

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Place cod fillets in a casserole dish and drizzle with olive oil and 1 tablespoon lime juice. Season with cumin, coriander, smoked paprika, cayenne, 1/2 teaspoon salt, and black pepper.
  • Bake in the preheated oven until fish flakes easily with a fork, about 20 minutes. Remove from the oven and break apart the fish in the baking dish with 2 forks.
  • Meanwhile, combine sour cream, garlic, lime zest, 1/4 teaspoon lime juice, and a pinch of salt for crema in a bowl. Combine cabbage, 1/4 teaspoon lime juice, and vinegar for cabbage slaw in another bowl.
  • Warm tortillas in the microwave on default mode with a dampened paper towel draped over, 30 to 45 seconds.
  • Assemble tacos by layering each tortilla with cod, cabbage slaw, crema, and tomato. Serve hot.

Nutrition Facts : Calories 313.4 calories, Carbohydrate 36.2 g, Cholesterol 36.2 mg, Fat 10.4 g, Fiber 4.4 g, Protein 20 g, SaturatedFat 3.7 g, Sodium 531.2 mg, Sugar 4.5 g

EASY COD FISH TACOS



Easy Cod Fish Tacos image

Easy Cod Fish Tacos with homemade taco sauce is so delicious. Pan fry your fish and then add your favorite toppings. Top with a yummy sauce.

Provided by Janine Waite

Categories     Dinner

Number Of Ingredients 21

24 small white or yellow corn tortillas
1½ lbs cod (or a white fish)
½ tsp ground cumin
½ tsp cayenne pepper
¼ tsp garlic powder
¼ tsp onion powder
¼ tsp black pepper
1 tsp salt
2 tbs cooking oil
½ small red cabbage
2 medium avocado (peeled and cubed)
2 cups cherry tomatoes (sliced in half)
1 bunch cilantro (stems removed and chopped)
2 limes (sliced)
1 cup mayonnaise
2 tbsp granulated sugar
2 tbsp honey
3 tbsp lemon juice
2 tbsp vinegar
1 tsp ground black pepper
½ tsp salt

Steps:

  • Wash fish and throughly pat fish dry.
  • Cut fish into 1½ inch cubes.
  • Place fish in a bowl.
  • In another bowl mix cumin, cayenne pepper, garlic powder, onion powder, pepper and salt.
  • Sprinkle seasonings over fish.
  • Prepare large skillet with cooking oil. Place the heat on medium to high.
  • Place fish in skillet and let it sit for about 2-3 minutes. Leaving it alone will allow it to sear and stay together. flip carefully and cook for another minute.
  • Shred the cabbage or thinly slice.
  • Cut cherry tomatoes in half.
  • Slice limes or quarter.
  • Peel and cube avocados. The avocados will brown so prepare this right before serviing.
  • Remove cilantro stems and chop leaves.
  • Whisk mayonnaise, sugar, honey, lemon juice, vinegar, pepper, and salt together in a bowl until smooth and creamy.
  • Steam tortillas. Place a few on a plate and cover with a damp paper towel. Microwave for like 20 seconds. We also steam them in a double broiler.
  • Place a tortilla open on a plate.
  • Add fish, tomatoes, avocados, cilantro and cabbage.
  • Top with sauce.

Nutrition Facts : ServingSize 1 g, Calories 142 kcal, Carbohydrate 6 g, Protein 6 g, Fat 11 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 16 mg, Sodium 226 mg, Fiber 2 g, Sugar 4 g

EASY FISH TACOS RECIPE



Easy Fish Tacos Recipe image

Flavorfully seasoned cod fillets enveloped in soft corn tortillas, topped with ruby red blood orange salsa, crispy green cabbage, and creamy guacamole, these easy fish tacos are unforgettably delicious!

Provided by Rachel Gurk

Categories     Seafood

Time 30m

Number Of Ingredients 15

3 tablespoons grapeseed or canola oil, divided
1 teaspoon lime zest, from one lime
1 teaspoon chili powder
½ teaspoon smoked paprika
½ teaspoon kosher salt
1 pound skinless cod, cut into 4 equal portions
6 blood oranges, segmented ((about ¾ cup))
⅓ cup finely chopped red onion
¼ cup chopped fresh cilantro
1 jalapeno, seeds and ribs removed, finely chopped
¼ teaspoon kosher salt
8 corn tortillas ((or 16 if you want to double them up))
2 ripe avocados
1 teaspoon lime juice
2 cups finely shredded green cabbage or lettuce

Steps:

  • In a medium bowl, combine orange segments, onion, cilantro, jalapeno, and salt. Stir to combine and set aside. Mash avocados with lime juice.
  • In small bowl, combine lime zest, chili powder, smoked paprika, and salt. Place fish In a shallow bowl, and coat with 1 tablespoon oil. Sprinkle with spice mixture and rub on both sides of fish.
  • Heat remaining 2 tablespoons oil in a large nonstick skillet over medium-high heat. Add fish and cook, flipping once, until it flakes with a fork and internal temperature reaches 130°F, 3-5 minutes per side, depending on thickness of fillets.
  • Flake the fish into large chunks. Serve in corn tortillas with mashed avocado, cabbage, and blood orange salsa.

Nutrition Facts : ServingSize 2 tacos, Calories 648 kcal, Carbohydrate 66 g, Protein 36 g, Fat 31 g, SaturatedFat 4.4 g, Cholesterol 72 mg, Sodium 553 mg, Fiber 18 g, Sugar 23 g, UnsaturatedFat 23 g

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  • For cooking the fish there are four different methods of cooking you could use:BROILER: Set oven to high broil. Position fish on baking pan sprayed with cooking spray. Broil fish for about 5 minutes, or until fish flakes when pierced with a fork.BAKE: Preheat oven to 375 degrees F. Place fish in baking dish sprayed with cooking spray. Bake for 8-12 minutes, or until fish flakes when pierced with a fork. PAN: Heat a bit of oil or spray with non-stick cooking spray in a large non-stick skillet over medium-high heat. Alternatively, you can use a cast iron skillet. When pan is hot, add fish. Lay in a flat layer and don’t overcrowd the pan or the fish will steam, not sear. Don’t move fish for 3 minutes once you’ve placed them in the hot pan — this helps get a good browned crust. Flip them after 3 minutes and cook for another 2-3 minutes, until just cooked through. Remove from heat.GRILL: Heat the grill to medium-high heat. Grill the fish for about 3-4 minutes before turning and cooking on t


HEALTHY FISH TACOS | WILD CAUGHT COD FISH WITH SLAW ...
Cod Tacos. The seasoning used in this recipe will taste great on any type of fish, but cod is one of my favorites. Cod is mild tasting, so it can easily absorb the spices that is added to it. In addition, the texture of cod is dense, which gives the tacos a hearty filling. There are some health benefits that is worth noting as well. Cod …
From thefoodieaffair.com
  • In a small bowl whisk together chili powder, cumin, garlic salt, onion with olive oil and fresh lime juice. Spread on both sides of fish filets and let sit for 20 minutes.
  • Lightly grease a grilling pan (olive or avocado oil). Over medium high heat cook the fish for 3-5 minutes on each side or until cooked thoroughly. Remove from pan and let cool. Once cool, gently break apart the fish with a fork into bite size pieces.


EASY BANGIN COD FISH TACOS RECIPE - FIT MEN COOK
Cook on each side for 2 to 4 minutes, until the edges are seared and the sides are golden. Remove from the skillet and set aside. Wipe the skillet clean with a paper towel. Increase the heat to high. Add corn tortillas to the HOT skillet and sear on each side for 1 – 2 minutes, until dark spots apear on the tortilla.
From fitmencook.com
Estimated Reading Time 2 mins


EASY LING COD FISH TACOS RECIPE WITH FRESH AVOCADO SAUCE
Easy Ling Cod Fish Tacos Recipe with Fresh Avocado Sauce. Enjoy quick and delicious ling cod fish tacos with chili lime seasoning, shredded cabbage, tomatoes, cheese and a creamy avocado cilantro sauce. Total Time: 30 min Prep Time: 10 min Cook Time: 20 min. Ingredients. 1.5 lbs Ling Cod Fillets, skinless; 1 Cup Shredded Cabbage; 2 Roma ...
From foodfitnesslifelove.com


BEST FISH TACO RECIPES - HOW TO MAKE FISH TACOS | FOOD NETWORK
Baja Fish Tacos with Chipotle Aioli Rojo Salsa. Recipe | Courtesy of Hunter Fieri. Total Time: 2 hours 15 minutes. 4 Reviews.
From foodnetwork.com


COD FISH TACOS RECIPES
2020-02-28 · This recipe for cod fish tacos is seasoned white fish layered with corn cabbage slaw, a creamy sauce, avocado slices and a squeeze of fresh lime; all tucked inside warm corn tortillas. It’s a … From kimscravings.com. In a shallow dish, whisk together lime juice, oil, chili powder, garlic powder, cumin, paprika, salt, and pepper. Add cod, tossing until evenly coated …
From tfrecipes.com


EASY COD FISH TACOS - THE SUBURBAN SOAPBOX
2021-07-14 Get the Recipe: Easy Cod Fish Tacos with Avocado Ranch Dressing. Yield: 4. Prep Time: 15 mins. Cook Time: 15 mins. Total Time: 30 mins. Fresh, vibrant Cod Fish Tacos are topped with a zingy pico de gallo and creamy Avocado Ranch Dressing. An easy dinner that's a fun addition to Taco night! No ratings yet . Print Recipe Rate Recipe Pin Recipe. …
From thesuburbansoapbox.com


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