Cod A La Vasca Recipes

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BACALAO A LA VIZCAINA (BASQUE STYLE CODFISH STEW)



Bacalao a la Vizcaina (Basque Style Codfish Stew) image

This Spanish-style fish stew from the Basque region of Spain is a traditional peasant dish popular in all Spanish-speaking countries (where each has given it their special twist). For example, in Mexico it is usually made for Christmas, New Year's Eve, and Lent; in Puerto Rico it is a year-round favorite but most enjoyed during Lent. This is one of the Puerto Rican versions.

Provided by Milly Suazo-Martinez

Categories     Soups, Stews and Chili Recipes     Stews     Seafood

Time 9h15m

Yield 8

Number Of Ingredients 14

1 pound salted cod fish
4 potatoes, sliced thick
2 onions, sliced
4 hard-boiled eggs, sliced
2 teaspoons capers
2 large cloves garlic, minced
¼ cup pitted green olives
1 (4 ounce) jar roasted red bell peppers, drained
½ cup golden raisins
1 bay leaf
1 (8 ounce) can tomato sauce
½ cup extra virgin olive oil
1 cup water
¼ cup white wine

Steps:

  • Soak the salted cod in about 2 quarts of water, changing the water 3 times over the course of 8 hours. Drain and cut the fish into bite-size pieces.
  • Layer the half of each ingredient in the following order: potatoes, cod fish, onions, hard-boiled eggs, capers, garlic, olives, roasted red peppers, and raisins. Place the bay leaf on top, then pour half the tomato sauce and half the olive oil. Repeat with the remaining ingredients in the same order. Pour the water and white wine on top. Do not stir.
  • Cover and bring to a boil over medium heat. Reduce heat to medium-low and simmer until the potatoes are tender, about 30 minutes.

Nutrition Facts : Calories 474.5 calories, Carbohydrate 31.6 g, Cholesterol 192.3 mg, Fat 18.9 g, Fiber 3.8 g, Protein 42.3 g, SaturatedFat 3.2 g, Sodium 4353.3 mg, Sugar 9.3 g

COD A LA VASCA



Cod a La Vasca image

Make and share this Cod a La Vasca recipe from Food.com.

Provided by nsomniak6

Categories     Very Low Carbs

Time 17m

Yield 2 fillets, 2 serving(s)

Number Of Ingredients 8

2 cod fish fillets, 1 lb
flour (for dredging)
1/4 cup olive oil
salt & pepper
3 garlic cloves, crushed
1/2 cup dry white wine
1/4 cup parsley, minced
3 scallions (about 1/4 cup) or 3 shallots, chopped (about 1/4 cup)

Steps:

  • Preheat oven to 500 degrees. (not broil).
  • Heat a 10-inch pan on med-high.
  • Dredge the top side of the cod with flour.
  • Add olive oil to the pan and heat until a pinch of flour sizzles when dropped in pan.
  • Cook the Cod, flour side down, until brown about 3-4 minutes.
  • Turn it and season with salt & pepper.
  • Add garlic, wine, parsley and scallions.
  • Immediately put the pan in oven and bake until cod is done. about 5-7 mins.
  • When the cod begins to "gape" (its sections separate).
  • When its done it is opaque throughout and will offer no resistance to a thin-bladed knife; avoid overcooking.

Nutrition Facts : Calories 493.5, Fat 28.7, SaturatedFat 4, Cholesterol 99.3, Sodium 136.8, Carbohydrate 5.1, Fiber 0.9, Sugar 1.2, Protein 42.1

MERLUZA A LA VASCA - HAKE, BASQUE STYLE RECIPE



Merluza A La Vasca - Hake, Basque Style Recipe image

Provided by á-170456

Number Of Ingredients 6

1 cup extra-virgin olive oil
8 garlic cloves thinly sliced
24 clams
4 hake steaks, 1" thick (may be substituted with cod)
1/2 cup dry white wine
1/2 cup finely-chopped Italian parsley

Steps:

  • Place olive oil in 12-inch cazuela and place over medium heat. Add garlic and cook until golden brown. Add clams, hake and white wine and continue cooking, shaking often, over medium heat. At 8 to 10 minutes, fish will exude a white and creamy substance. Add parsley and continue shaking cazuela to emulsify sauce. Season with salt and pepper and serve with cool hard cider or chacoli. This recipe yields 4 servings as antipasto.

HAKE IN WHITE WINE (MERLUZA A LA VASCA)



Hake in White Wine (Merluza a La Vasca) image

This is a popular recipe from the Basque region. Hake has a cod-like texture and either cod, haddock or flounder may be substituted. The dish can be jazzed up by adding clams and shrimp or with asparagus tips, green beans, and peas. Posted for Spain - ZWT #5.

Provided by Kim127

Categories     Spanish

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons all-purpose flour
4 hake fillets (about 5 oz each)
4 tablespoons extra virgin olive oil
1/2 cup dry white wine (white Rioja suggested)
2 large garlic cloves, finely chopped
6 scallions, finely sliced
2 tablespoons fresh parsley, finely chopped
salt
pepper

Steps:

  • Preheat oven to 450 degrees.
  • Season the flour generously with salt and pepper (depending on the size of your fillets, you may need extra seasoned flour).
  • Dredge the skin side of the hake fillets in the seasoned flour, shake off the excess, and set aside.
  • Heat a shallow flameproof casserole over high heat until you can feel the rising heat. Add the oil and heat until hot, about 30 seconds.
  • Add the hake fillets, skin side down, and cook for about 3 minutes until the skin is golden brown.
  • Turn the fish over and season with salt and pepper (to taste).
  • Pour in the wine and add the garlic, scallions, and parsely.
  • Transfer the casserole to oven and bake, uncovered, for 5 minutes or until the fish flakes easily.

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