COCONUT OAT BARS
This is currently quite popular in my wee town and the recipe is being circulated. Thought I'd share it here. One of the ladies brought it back from her vacation and now everyone seems to be making it. I've not tried it because of the sugar but it must be good. I'm guessing at the times as none were given.
Provided by Annacia
Categories Bar Cookie
Time 40m
Yield 16 pieces
Number Of Ingredients 6
Steps:
- Lightly grease a 12 x 9 inch pan with pam. Heat the butter, raw sugar, and light corn syrup in a large pan over low heat until just melted. Stir in the oats, shredded coconut, and candied cherries and mix well until evenly combined.
- Place the mixture on the prepared pan. Spread evenly across the pan and level the surface by pressing with a spatula. Bake in a preheated oven 325F for about 30 minutes, or until golden.
- Remove from oven and let cool for 10 minutes. Cut the mixture into 16 pieces using a sharp knife. Carefully transfer the squares to wire rack and cool completely.
- TIP: Best stored in an airtight container and eaten within 1 week. They can also be frozen for up to 1 month.
COCONUT-DATE POWER BREAKFAST BARS
Five different types of coconut, plus almonds, oats, and whole wheat flour go into our quintuple-threat, nutrient-dense breakfast or snack bars.
Provided by Chris Morocco
Categories Bon Appétit Breakfast Coconut Healthy Date Whole Wheat Oat Almond Vegan Vegetarian Pescatarian Peanut Free Soy Free Kosher Diabetes-Friendly
Yield Serves 8
Number Of Ingredients 16
Steps:
- Preheat oven to 350°F. Lightly coat an 8-by-8-inch baking dish with nonstick spray, then line with 2 sheets of parchment, leaving overhang on all sides. Bring dates and 1 cup water to a boil in a small saucepan. Reduce heat and simmer until liquid is almost completely evaporated. Let cool.
- Meanwhile, pulse whole wheat flour, oats, salt, baking powder, and 1 cup almonds in a food processor until almonds are very finely ground, about 1 minute. Add oil, butter, coconut sugar, and 2 Tbsp. agave and pulse to combine. Pulse in sweetened shredded coconut.
- Transfer coconut-oat mixture to baking dish and pack evenly across bottom of dish, tamping and smoothing with the bottom of a dry measuring cup (the more compact it is, the better it will hold together when baked).Pulse dates, lime zest, and lime juice in food processor, scraping down sides as needed, until smooth. Spread date purée evenly over coconut-oat mixture, leaving a 1/2-inch border around edges.Chop remaining 1/4 cup almonds and mix in a small bowl with unsweetened coconut flakes, unsweetened shredded coconut, and remaining 2 tsp. agave. Scatter evenly over date purée and press in lightly with your hands. Bake until top and bottom are browned and edges are very firm, 40-45 minutes. Let cool before cutting into eight rectangles.
- Do Ahead:
- Bars can be baked 3 days ahead. Store airtight at room temperature.
APRICOT COCONUT FILLED OAT BARS
Make and share this Apricot Coconut Filled Oat Bars recipe from Food.com.
Provided by OceanIvy
Categories Bar Cookie
Time 32m
Yield 36 bars
Number Of Ingredients 9
Steps:
- Heat oven to 350°.
- In a large mixer bowl combine all crumb ingredients.
- Beat low speed, scraping bowl often, until mixture is crumbly, 1-2 minutes.
- Reserve 1 cup of mixture; press remaining mixture into a greased 13x9-inch pan.
- Spread the apricot preserves to within 1/2 inch from the edge of the crumb mixture.
- Sprinkle with crumb mixture and coconut.
- Bake 22-27 minutes, or until edges are lightly browned.
- Let cool completely before you cut into bars.
Nutrition Facts : Calories 103.7, Fat 4.4, SaturatedFat 2.8, Cholesterol 10.2, Sodium 68.2, Carbohydrate 15.7, Fiber 0.5, Sugar 7.4, Protein 1.1
CHEWY COCONUT BARS
You can't eat just one of these delicious bar cookies packed with chocolate, coconut, and walnuts.
Provided by Myrtis Gunnels
Categories Desserts Cookies Fruit Cookie Recipes Coconut
Yield 18
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13 inch baking pan.
- In large bowl, cream the shortening, brown sugar, eggs and vanilla extract. Slowly blend in flour, baking powder, and salt. Mix until well blended. Fold in chocolate chips, walnuts and coconut. Spread the mixture evenly in pan.
- Bake 20 to 25 minutes. Let cool before cutting into bars.
Nutrition Facts : Calories 331.6 calories, Carbohydrate 45.3 g, Cholesterol 31 mg, Fat 16.5 g, Fiber 1.7 g, Protein 3.9 g, SaturatedFat 5.5 g, Sodium 118 mg, Sugar 32.4 g
GRANDMA'S OATMEAL COCONUT SQUARES
Make and share this Grandma's Oatmeal Coconut Squares recipe from Food.com.
Provided by dandelionleaf
Categories Bar Cookie
Time 50m
Yield 16 squares, 16 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 325 degrees F. In a medium saucepan, melt butter, add brown sugar, and bring to a boil, stirring occasionally. Remove from heat and stir in vanilla. Add oatmeal and coconut, mix. Let mixture cool then mix in baking powder. Press into greased square baking pan. Bake 1/2 hour. Cut into squares while still hot.
Nutrition Facts : Calories 159.6, Fat 8.1, SaturatedFat 5.3, Cholesterol 15.2, Sodium 78.8, Carbohydrate 21.1, Fiber 1.5, Sugar 13.7, Protein 1.6
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5/5 (1)Total Time 30 minsCategory DessertCalories 169 per serving
- Preheat oven to 375°F. Spread coconut on a sheet pan and toast in the oven in 2 minute intervals, stirring to make sure it browns evenly and watching closely to see it doesn't burn. Let cool.
- In the bowl of a stand mixer fitted with a paddle attachment, beat the butter and brown sugar together on medium high speed until light and creamy. Add the flours and salt and mix until combined and comes together in large clumps. Mixture will be crumbly. Add oats and toasted coconut and mix until incorporated.
- Press dough into a buttered 8-inch square baking pan lined with parchment paper. Bake for approximately 20 minutes, or until golden brown. Let cool completely before slicing.
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