Coconut Tropical Fruit Salad Recipes

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TROPICAL FRUIT SALAD COCONUT JELLY



Tropical fruit salad coconut jelly image

Fruit and jelly - a combo that can't be beat.

Provided by The Gourmet Traveller team

Categories     Dessert

Time 35m

Yield Serves 8

Number Of Ingredients 11

4½ titanium-strength gelatine leaves
1 litre coconut cream
220 gm (1 cup) caster sugar
2 limes, zested and juiced
1 tbsp finely grated ginger
1 tbsp finely shredded mint leaves
2 star fruit, sliced
1 large mango, cut into wedges
½ papaya, cut into wedges
1 small pineapple, sliced
1 young coconut, flesh removed

Steps:

  • To make jelly, soak gelatine leaves in a large bowl of cold water until softened (5 minutes). Combine half the coconut cream and half the sugar in a saucepan over low heat, stirring to dissolve the sugar. Bring to a simmer then add the squeezed gelatine and mix well. Stir in half the zest and juice and remaining coconut cream, then pour into a 1-litre capacity shallow tray and transfer to the fridge until set (4 hours).
  • Meanwhile, to make syrup, combine remaining sugar, 125ml (½ cup) water and ginger in a small saucepan over medium heat, stirring to dissolve sugar. Remove from heat and add remaining lime zest and juice. Transfer to the fridge to chill (30 minutes), then stir in mint.
  • Arrange fruit and coconut in serving bowls. Inverting jelly onto a board; cut into 2cm pieces and scatter over fruit. Drizzle over ginger syrup to serve.

Nutrition Facts : ServingSize Serves 8

COCONUT TROPICAL FRUIT SALAD



Coconut Tropical Fruit Salad image

Add a serving of fruit to breakfast with this delicious medley. Toasted coconut, mango and more bring the flavor of the tropics to any menu. -Katie Covington, Blacksburg, South Carolina

Provided by Taste of Home

Categories     Breakfast     Brunch     Lunch

Time 25m

Yield 8 servings.

Number Of Ingredients 10

1 medium mango, peeled and cubed
1 medium green apple, cubed
1 medium red apple, cubed
1 medium pear, cubed
1 medium navel orange, peeled and chopped
2 medium kiwifruit, peeled and chopped
10 seedless red grapes, halved
2 tablespoons orange juice
1 firm medium banana, sliced
1/4 cup sweetened shredded coconut, toasted

Steps:

  • In a large bowl, combine the first 7 ingredients. Drizzle with orange juice; toss gently to coat. Refrigerate until serving. Just before serving, fold in banana and sprinkle with coconut.

Nutrition Facts : Calories 101 calories, Fat 1g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 10mg sodium, Carbohydrate 24g carbohydrate (17g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

TROPICAL-FRUIT SALAD WITH COCONUT CRUNCH



Tropical-Fruit Salad with Coconut Crunch image

One of the best parts of summer are the ripe berries and delicious tropical fruits that taste like nature's dessert. The make-ahead crunchy coconut-poppy seed topping adds a unique flair to this healthy dish, which doesn't need to be refrigerated once it arrives at the party.

Provided by Martha Stewart

Categories     Food & Cooking

Time 45m

Yield Serves 8 to 10

Number Of Ingredients 11

1 large egg white
2 tablespoons clover or orange-blossom honey
1/2 teaspoon pure vanilla paste or extract
1 teaspoon grated Meyer-lemon zest, plus 2 tablespoons fresh juice
1 tablespoon poppy seeds
Pinch of kosher salt
2/3 cup unsweetened shredded coconut
1 quart strawberries, halved lengthwise if large
2 mangoes, peeled, pitted, and cut lengthwise into 1-inch-thick fingers
1 small papaya, peeled, halved, seeded, and cut lengthwise into 1-inch-thick fingers
1 small pineapple, peeled, cored, and cut into 1-inch-thick fingers

Steps:

  • Preheat oven to 325 degrees. Whisk egg white with honey, vanilla, lemon zest and juice, poppy seeds, and salt until foamy and thoroughly combined. Stir in coconut to evenly coat; spread on a rimmed baking sheet in a thin layer.
  • Bake, stirring a few times, until golden in places, 22 to 25 minutes. Let cool completely (mixture will crisp as it cools). Rub between your fingers, breaking up any clumps, until crumbled.
  • Arrange fruits on a platter; sprinkle with coconut crunch to serve. Fruits can be loosely covered with plastic, without coconut crunch, and refrigerated up to 8 hours. Coconut crunch can be stored in an airtight container at room temperature up to 1 week.

TROPICAL ISLAND FRUIT SALAD



Tropical Island Fruit Salad image

A bright, beautiful, and delicious fruit salad. This goes well with jerk chicken or another island meal.

Provided by Devin

Categories     Salad     Fruit Salad Recipes

Time 30m

Yield 14

Number Of Ingredients 4

1 pineapple - peeled, cored, and cut into 1/2-inch cubes
2 mangos - peeled, pitted, and cut into small cubes
2 papayas - halved lengthwise, seeded, peeled, and cut into 1/2-inch cubes
3 bananas, sliced

Steps:

  • Toss pineapple, mangos, papayas, and bananas together in a large bowl.

Nutrition Facts : Calories 94 calories, Carbohydrate 24.4 g, Fat 0.3 g, Fiber 2.8 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 2.3 mg, Sugar 17.2 g

TROPICAL FRUIT SALAD



Tropical Fruit Salad image

Nothing says summer like Tropical Fruit Salad! Loaded with all your favorite summer fruits, it's bright, flavorful, and fun... and made even more delicious with a sweet coconut lime simple syrup!

Provided by Cathy Trochelman

Categories     Fruit Salads

Time 20m

Number Of Ingredients 10

2 cups pineapple
1 cup strawberries, quartered
1 cup mango
1 cup kiwi
1 cup honeydew melon
1 cup mandarin oranges
1/2 cup shredded sweetened coconut
1/2 cup sugar
1/2 cup water
2 tablespoons fresh lime juice

Steps:

  • In a small saucepan, combine 1/2 cup water, 1/2 cup sugar, and 1/2 cup shredded sweetened coconut. Bring to a boil, stirring, until the sugar is dissolved. Remove from heat, add 2 tablespoons fresh lime juice and set aside to cool. (*Optional: strain the simple syrup to remove the shredded coconut.)
  • While the simple syrup is cooling, cut the fruit into uniform sized pieces.
  • Combine the fruit in a large serving bowl. Drizzle with simple syrup as desired.

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