Coconut Trail Mix Recipes

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TRAIL MIX



Trail Mix image

With nuts, raisins, M&M's and coconut, this is a super snack. In small gingham bags, it made wonderful party favors for each guest at the cowboy-theme wedding shower I hosted. This mix is a tasty treat anytime. -Sandra Thorn, Sonora, California

Provided by Taste of Home

Categories     Snacks

Time 10m

Yield 6 quarts.

Number Of Ingredients 5

2 pounds dry roasted peanuts
2 pounds cashews
1 pound raisins
1 pound M&M's
1/2 pound sweetened shredded coconut

Steps:

  • Combine all ingredients in a large bowl. Store in an airtight container.

Nutrition Facts : Calories 321 calories, Fat 23g fat (6g saturated fat), Cholesterol 1mg cholesterol, Sodium 294mg sodium, Carbohydrate 25g carbohydrate (16g sugars, Fiber 3g fiber), Protein 9g protein.

COCONUT TRAIL MIX



Coconut Trail Mix image

This snack is a sweetener-free energy boost.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 4

1/2 cup shelled pistachios
1/2 cup chopped unsweetened dried apricots
1/2 cup toasted unsweetened coconut flakes
1/2 cup chopped toasted almonds

Steps:

  • Combine ingredients in a bowl.

Nutrition Facts : Calories 139 g, Fat 12 g, Fiber 3 g, Protein 4 g, SaturatedFat 4 g, Sodium 2 g

PALEO TRAIL MIX



Paleo Trail Mix image

Quick and easy snack.

Provided by RACH7H

Categories     Appetizers and Snacks

Time 5m

Yield 10

Number Of Ingredients 3

1 cup almonds
1 cup sunflower seeds
½ cup unsweetened shredded coconut

Steps:

  • Combine almonds, sunflower seeds, and coconut together in a bowl.

Nutrition Facts : Calories 196.9 calories, Carbohydrate 6.8 g, Fat 17.6 g, Fiber 3.7 g, Protein 6.3 g, SaturatedFat 3.9 g, Sodium 3.2 mg, Sugar 1.4 g

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