CREAMED COCONUT SPINACH
Martha's Omani-inspired creamed spinach spices things up with coconut milk, fresh ginger, cumin, and a touch of jalapeno.
Provided by Martha Stewart
Categories Food & Cooking Lunch Recipes
Number Of Ingredients 10
Steps:
- Heat scant 1 tablespoon ghee in a large Dutch oven over medium. Add spinach and cook, stirring, until just wilted, 3 to 5 minutes. Drain spinach in a sieve, pressing to remove excess liquid. Let cool slightly, then roughly chop.
- Return pan to medium heat and melt remaining 2 tablespoons ghee. Add shallots, ginger, and jalapeno and cook until softened, 3 to 5 minutes. Stir in flour, cumin, and sugar and cook for 1 minute, then slowly whisk in coconut milk. Bring to a boil, reduce to a simmer, and cook until thickened, 1 to 2 minutes.
- Stir chopped spinach into coconut mixture and season with salt and pepper.
30+ EASY COCONUT MILK RECIPES (+COCONUT RICE)
These recipes are sure to please. So, gather your family and friends and enjoy. Let us know your thoughts!
Provided by Cassie Marshall
Categories Breakfast Dessert Main Course
Time 35m
Number Of Ingredients 5
Steps:
- Add all ingredients to a pot and bring to a boil.
- Cook until all the liquid has evaporated, approximately 10 minutes.
- Reduce heat and cook another 10 minutes.
Nutrition Facts : Calories 210 kcal, ServingSize 1 serving
COCONUT CHICKEN WITH SPINACH
Provided by Lisa Richards
Time 25m
Number Of Ingredients 7
Steps:
- Chop up the almonds in the food processor, then lightly brown them in a pan with coconut oil. Set aside.
- Add the coconut milk and spinach to a pot, then cover on a low heat and simmer.
- Now saute the onions in a pan for 2 minutes. Cut the chicken into squares, add it to the pan and leave until thoroughly cooked.
- Take the chicken and onions, and add them to the pot with the coconut milk and spinach. Stir and cover for 2 more minutes.
- Serve garnished with toasted almonds, salt and pepper.
Nutrition Facts : Calories 652 kcal, ServingSize 1 serving
SPINACH AND COCONUT STIR-FRY(MALLUNG).
Spinach and coconut stir fry or mallung as we call it in Sri Lanka.A healthy spinach recipe that fits into any diet. Spinach is also known as nivithi in Sinhalese and this Sri Lankan nivithi mallum is just the leafy stir fry to grace any rice and curry menu.
Provided by jehan yusoof
Categories Vegetarian Vegan
Time 20m
Number Of Ingredients 8
Steps:
- If you are buying the leaves from the market or the regular supermarket, thoroughly wash them under running water to remove any sand residues.
- Set them aside to drain excess water.
- Once the spinach is drained, place them on a chopping board, stack the same-sized ones together, roll them and chop them into strips.
- Place a flat-bottomed skillet over low fire and add the slivers of garlic into the pan and toast them for 2 minutes.
- Add the desiccated coconut/freshly scraped coconut, and turmeric powder.
- Stir fry for 2-3 minutes over low-medium fire. season with salt.
- Add the spinach strips and combine with the coconut.
- Increase the heat to medium and wilt the spinach for exactly a minute or two while combining with the coconut.
- To spice it up you can add a teaspoon of red chilli flakes.
- Once the spinach slightly wilts, immediately remove the pan from the fire.
- Keep mixing all the spinach with the coconut, add lime juice, season with salt if needed and serve with your favourite Sri Lankan dish or side dish suggestions above.
Nutrition Facts : Calories 370 calories, Carbohydrate 30 grams carbohydrates, Cholesterol 39 milligrams cholesterol, Fat 22 grams fat, Fiber 6 grams fiber, Protein 17 grams protein, SaturatedFat 13 grams saturated fat, ServingSize 1, Sodium 784 milligrams sodium, Sugar 15 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 7 grams unsaturated fat
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- Preheat a medium heavy bottom stock pot over low flame and sautee the onion with a pinch of salt in a little drop of oil or veggie stock. (Omit oil for WFPB & Plantricious compliance).
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- Add the coconut milk and spinach to a large pot. Stir and cook over medium heat until the coconut milk is warmed through and has wilted the spinach. Remove from the heat as soon as the spinach has wilted to avoid over cooking the spinach.
- Transfer the warm coconut milk and spinach to a blender and pulse until the spinach is in small pieces (you can choose to blend until smooth, if you prefer). Set this mixture aside.
- Dice the onion, mince the garlic, and grate the ginger. Add the onion, garlic, and ginger to a large skillet along with the olive oil. Sauté over medium heat until the onions are soft (about 5 minutes).
- Add the cumin, garam masala, turmeric, and cayenne to the skillet. Stir and cook the spices with the onion, garlic, and ginger for about two minutes more.
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