COCONUT SMOOTHIES
Provided by Bobby Flay
Time 10m
Yield 4 smoothies
Number Of Ingredients 0
Steps:
- The night before, pour an 11.8-ounce can coconut water into an ice cube tray; freeze until solid. To serve, blend 2 cups chopped fresh pineapple, 2 cups 2% Greek yogurt, 1 cup coconut sorbet, 1/2 cup unsweetened coconut milk, 3/4 cup coconut water, 1/4 cup shaved fresh coconut and 6 coconut ice cubes in a blender until smooth. Thin with more coconut water or coconut milk, if desired. Divide among 4 glasses.
TOASTED COCONUT SMOOTHIE
Treat yourself to this rich and creamy vegan smoothie. Bonus: a full serving of heart-healthy flaxseed is in there, too!
Provided by Kare for Kitchen Treaty
Time 1h10m
Number Of Ingredients 5
Steps:
- Toast the coconut. Heat oven to 325 degrees Fahrenheit and spread coconut on a cookie sheet. Place in oven and toast, stirring every couple of minutes, for 5 - 6 minutes, until fragrant and golden. Watch closely! Coconut can turn from perfectly toasty to burned in a matter of moments.
- Add 1/4 cup of the toasted coconut plus the remaining ingredients into a blender and puree until smooth. Pour into a glass, sprinkle with a little additional toasted coconut if desired, and serve with a straw.
CHERRY COCONUT SMOOTHIE
This is a healthy, refreshing drink that is perfect for hot summer days. If you like coconut, almonds, and cherries, this drink is for you! If you have a sweet tooth you may want to add a touch of your favorite sweetener.
Provided by Anth
Categories Drinks Recipes Smoothie Recipes
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- Blend cherries, ice, almond milk, and coconut water together in a blender until smooth.
Nutrition Facts : Calories 79.6 calories, Carbohydrate 16.4 g, Fat 1.5 g, Fiber 2.6 g, Protein 1.6 g, SaturatedFat 0.3 g, Sodium 106.7 mg, Sugar 12.2 g
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