Coconut Pineapple Pumpkin Seed Smoothie Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

COCONUT PINEAPPLE PUMPKIN SEED SMOOTHIE



Coconut Pineapple Pumpkin Seed Smoothie image

I got the idea of making ice cubes with coconut milk from the nutritionist Jonny Bowden. You get the welcome coconut flavor, always compatible with pineapple, and the icy texture, but not so much coconut milk that the calories skyrocket.

Provided by Martha Rose Shulman

Categories     breakfast, easy, shakes and smoothies

Yield 1 serving

Number Of Ingredients 8

1/4 pineapple, peeled, cored and cut into chunks (about 7 ounces / 200 grams)
1/2 cup freshly squeezed orange juice
2 tablespoons soaked pumpkin seeds
1 slice ginger, peeled
1 teaspoon honey or agave nectar
1 tablespoon fresh lime juice
2 to 3 low-fat coconut milk ice cubes (1 1/2 tablespoons low-fat coconut milk per ice cube)
Up to 1/8 teaspoon turmeric

Steps:

  • Place all of the ingredients except the turmeric in a blender and blend at high speed for a full minute. Pour into a glass, sprinkle with turmeric, and enjoy.

PINEAPPLE-COCONUT SMOOTHIE



Pineapple-Coconut Smoothie image

Provided by Food Network

Categories     beverage

Number Of Ingredients 0

Steps:

  • Freeze about 2 cups coconut water in 1 or 2 ice-cube trays. Blend 2 cups each chopped pineapple and coconut ice cubes, 1 1/2 tablespoons lime juice, 1 tablespoon honey and 1/2 cup coconut water.

PINEAPPLE, BANANA AND COCONUT SMOOTHIE



Pineapple, Banana and Coconut Smoothie image

I made this smoothie, trying to copy a store-bought kind and this is so much better! The fresh pineapple gives it such a light, fresh flavour- it's just not the same with canned pineapple. If any of this smoothie makes it to the fridge, you may like to water it down with some pineapple juice as the coconut milk thickens as it cools.

Provided by Shuzbud

Categories     Smoothies

Time 15m

Yield 2-4 serving(s)

Number Of Ingredients 4

1 whole pineapple, peeled, cored and roughly chopped
2 bananas, peeled and roughly chopped
1/2 cup coconut milk
1/2 apple, peeled, cored and roughly chopped

Steps:

  • Put all the ingredients in a food processor and blend until smooth.
  • Press through a sieve, getting as much pulp through as possible to thicken the smoothie.
  • Serve over ice and enjoy!

Nutrition Facts : Calories 619.1, Fat 13.1, SaturatedFat 11.6, Sodium 32.8, Carbohydrate 132, Fiber 10.6, Sugar 101.8, Protein 4.7

More about "coconut pineapple pumpkin seed smoothie recipes"

COCONUT KALE SMOOTHIE RECIPE - VENTRAY KITCHEN
coconut-kale-smoothie-recipe-ventray-kitchen image
coconut, kale, smoothie recipe, smoothie bowl recipe, easy homemade recipe. Clean eating, diet, weightloss smoothie, easy to make recipe, Instagram recipe.
From ventray.com
5/5


PUMPKIN PINEAPPLE SMOOTHIE | THE PILLAR LIFE KITCHEN
pumpkin-pineapple-smoothie-the-pillar-life-kitchen image
Ingredients: 1 ½ cups pumpkin puree. 1 ½ cups unsweetened, vanilla flavored nut or hemp milk (. ½ cup ice. 20 oz. chopped pineapple and its juice. 1 medium frozen banana. 2 Tablespoons pure maple syrup. 1 teaspoon cinnamon. Dash of kosher salt.
From thepillarlife.com


COCONUT PINEAPPLE PUMPKIN SEED SMOOTHIE RECIPE | RECIPE ...
coconut-pineapple-pumpkin-seed-smoothie-recipe image
Coconut pineapple pumpkin seed smoothie recipe (Photos: Andrew Scrivani for The New York Times) NYT Cooking. 215k followers . Smoothie Recipes With Yogurt. Best Smoothie Recipes. Good Smoothies. Pineapple Smoothies. Coconut Smoothie. Vegan Recipes Videos. Raw Food Recipes. Soup Recipes. Vegetarian Recipes. More information.... More like this. Beet Smoothie. Strawberry Smoothie. Yummy Smoothie ...
From pinterest.com


TENDER COCONUT SMOOTHIE RECIPE - ELANEER SMOOTHIE RECIPE
2019-03-19 Tender Coconut Smoothie Recipe - Elaneer Smoothie Recipe with step wise pictures. Delicious tender coconut smoothie which taste not only refreshing but is so delicious and easy to make as well. Perfect for this summer weather. Similar Recipes…
From yummytummyaarthi.com
Cuisine Indian
Category Beverages
Servings 2
Total Time 10 mins


PUMPKIN PINEAPPLE SMOOTHIE BY SUGAREDCOCONUT | QUICK ...
2018-11-08 Pumpkin Pineapple Smoothie ... -- @sugaredcoconut. Details. Prep time 5mins. Shop Now. Serves or Makes: 1. Print. Recipe. For the Smoothie. 1 1 / 2 cup frozen pineapple; 1 tablespoon pumpkin puree; 1 frozen banana; 1 / 3 cup coconut milk; 1 inch fresh ginger; 1 teaspoon ground cinnamon; 1 teaspoon allspice; 1 / 2 teaspoon ground cloves; Toppings. Coconut; Cacao nibs; Ground flax seeds; Pumpkin ...
From thefeedfeed.com
5/5 (1)
Servings 1


PUMPKIN COCONUT SMOOTHIE (PALEO, VEGAN) - COOK EAT WELL
2018-09-12 Pumpkin Smoothie Ingredients. There are just 5 ingredients in this paleo pumpkin smoothie---pumpkin puree, coconut milk, pumpkin spice, frozen banana, and ice---making this pumpkin smoothie recipe dairy-free, gluten-free, paleo, vegan, and Whole30-friendly. The pumpkin puree adds the pumpkin flavor and color to this smoothie.
From cookeatpaleo.com
4.6/5 (18)
Calories 292 per serving
Category Smoothie


10 PUMPKIN SEED SMOOTHIE RECIPES | VIBRANT HAPPY HEALTHY

From vibranthappyhealthy.com
  • Pumpkin Seed Blueberry Smoothie. Pumpkin seeds contain plenty of antioxidants like vitamin E and carotenoids. Antioxidants may help you reduce inflammation and protect your cells from free radicals.
  • Spinach Pumpkin Seed Smoothie. Leafy greens are also rich in antioxidants. Spinach is a great source for the antioxidant lutein which is beneficial for eye health.
  • Tropical Pumpkin Seed Smoothie. There’s nothing more refreshing than this tropical coconut pineapple smoothie on a hot summer’s day. It not only looks and tastes delicious, but it’s bursting with nutrients.
  • Chocolate Pumpkin Seed Smoothie. If you’re choosing the right kind, chocolate can be considered a health food. Dark organic chocolate or organic cacao powder is usually a healthy choice for smoothies.
  • Simple Mango Banana Smoothie. Mango is called the “king of fruits” for a reason. It’s not only sweet and delicious, but it has impressive health benefits.
  • Pumpkin Seed Protein Smoothie. There are so many reasons to add sufficient protein to your diet. Especially if you’re on a restrictive weight loss diet or doing strength training, supplementing protein can be beneficial.
  • Delicious Strawberry Orange Smoothie. Oranges are among the world’s most popular fruits and that’s for a reason. Oranges are rich in fiber, essential minerals, and vitamins.
  • Banana Pumpkin Seed Smoothie. Greek yogurt is amazing. This nutrient-packed variety contains almost two times the protein of regular yogurt and only half the amount of carbs, sugar, and sodium.
  • Cherry Pumpkin Seed Smoothie. Cherries are rich in antioxidants and anti-inflammatory compounds. The antioxidants are believed to reduce the risk for many chronic diseases like diabetes, heart disease, and certain types of cancer.
  • Pumpkin Seed Butter Smoothie. If you’ve never tried pumpkin seed butter, you should! It’s incredibly delicious and so easy to make. This homemade pumpkin seed butter recipe contains only three ingredients.


MANGO PINEAPPLE SMOOTHIE - SELF PROCLAIMED FOODIE
2020-04-14 Instead of water, try using coconut water, lite coconut milk, oat milk, or some kind of nut milk. I do like to add some vanilla protein powder so that it keeps me full longer, but that part is totally optional. Other options to add protein could also be hemp seed, flax meal, or some kind of nut butter.
From selfproclaimedfoodie.com
5/5 (7)
Total Time 5 mins
Category Drinks
Calories 98 per serving


PINEAPPLE SMOOTHIE WITH PROTEIN POWDER | THE FOODIE AFFAIR
2020-07-31 Macronutrients. The nutritional breakdown for this basic Pineapple Smoothie recipe is made with unsweetened vanilla almond milk (45/calories), pineapple (82/calories), protein powder (120/calories) totals 247 calories. Total protein 22 grams, carbohydrates 25 grams, sugar 16 grams. To lower the carb you may consider skipping the banana.
From thefoodieaffair.com
5/5 (7)
Total Time 10 mins
Category Beverage-Smoothie
Calories 153 per serving


PINEAPPLE BANANA SMOOTHIE BOWL WITH STRAWBERRIES AND ...
2018-08-31 Method. Step 1. Blend all smoothie ingredients in a high-speed blender until thick. Add more almond milk if needed. Step 2. Pour the smoothie …
From thefeedfeed.com
4.5/5 (3)
Servings 1


CUCUMBER, PINEAPPLE, RED APPLE, ALMOND MILK, KALE, PUMPKIN ...
This green smoothie has kale as its leafy green base, which contains very good levels of nearly every vitamin and mineral we need to thrive. Alongside kale, this smoothie also contains orange, red apple, cucumber, mint leaves, pumpkin seeds, pineapple and almond milk. To make it, add all the ingredients to a blender and process until smooth. Orange
From healthsomeness.com
Estimated Reading Time 3 mins


COCONUT PINEAPPLE PUMPKIN SEED SMOOTHIE RECIPE | PUMPKIN ...
Jun 5, 2012 - I got the idea of making ice cubes with coconut milk from the nutritionist Jonny Bowden You get the welcome coconut flavor, always compatible with pineapple, and the icy texture, but not so much coconut milk that the calories skyrocket. Jun 5, 2012 - I got the idea of making ice cubes with coconut milk from the nutritionist Jonny Bowden You get the welcome coconut flavor, always ...
From pinterest.co.uk


10 BEST CHOCOLATE PINEAPPLE SMOOTHIE RECIPES | YUMMLY
Spiced Pineapple Smoothie Bowl Cooking and Beer. white chocolate chips, coconut milk, salt, pineapple, pumpkin pie spice and 4 more.
From yummly.com


PUMPKIN PINEAPPLE PROTEIN SMOOTHIE » BLENDER HAPPY
2018-12-31 Pumpkin, Pineapple, Banana, Protein and Milk makes a quick and tasty pumpkin pineapple protein smoothie. Add some chia seeds for an extra nutrient boost.
From blenderhappy.com


FROZEN STRAWBERRY-COCONUT SMOOTHIE WITH POMEGRANATE ...
Jul 16, 2016 - Fruity pomegranate molasses is the perfect sweetener for this thick strawberry smoothie This summer I bought a flat of strawberries, and soon afterward realized that they were going to go off before I had a chance to use them So I hulled them and froze them in small freezer bags (a heaping cup, or 6 ounces, per bag), a… Jul 16, 2016 - Fruity pomegranate molasses is the perfect ...
From pinterest.ca


PUMPKIN SEED SMOOTHIE RECIPE - FOOD NEWS
Coconut Pineapple Pumpkin Seed Smoothie Recipe. Orange Smoothie pumpkins will mature early, in about 90 days from sowing seed. Another benefit is the semi-determinate habit requiring less space in the garden. Easy-to-grow from seed or started plants, Orange Smoothie is an all-around great pumpkin for carving, painting, decorating and even the meat is sweet for homemade pumpkin pie. Member ...
From foodnewsnews.com


COCONUT PINEAPPLE PUMPKIN SEED SMOOTHIE RECIPE | RECIPE ...
May 1, 2016 - I got the idea of making ice cubes with coconut milk from the nutritionist Jonny Bowden You get the welcome coconut flavor, always compatible with pineapple, and the icy texture, but not so much coconut milk that the calories skyrocket. May 1, 2016 - I got the idea of making ice cubes with coconut milk from the nutritionist Jonny Bowden You get the welcome coconut flavor, always ...
From pinterest.com


PINEAPPLE, PUMPKIN SEED & COCONUT SMOOTHIE | ABEL & COLE
Pineapple, Pumpkin Seed & Coconut Smoothie. Prep: 15 mins. Put the pineapple in the coconut and drink ‘em both up with this sunny-sweet mix of juicy golden pineapple chunks and creamy spoonfuls of dairy-free coconut yogurt, plus a scattering of omega-rich pumpkin seeds for nutty bite. This recipe is a: See this week's box. 185 kcal (per portion) Ingredients you'll need. 1 pineapple; 25g ...
From abelandcole.co.uk


COCONUT PINEAPPLE PUMPKIN SEED SMOOTHIE RECIPES
1/4 pineapple, peeled, cored and cut into chunks (about 7 ounces / 200 grams) 1/2 cup freshly squeezed orange juice: 2 tablespoons soaked pumpkin seeds: 1 slice ginger, peeled: 1 teaspoon honey or agave nectar: 1 tablespoon fresh lime juice: 2 to 3 low-fat coconut milk ice cubes (1 1/2 tablespoons low-fat coconut milk per ice cube) Up to 1/8 ...
From tfrecipes.com


10 BEST PINEAPPLE COCONUT SMOOTHIE RECIPES | YUMMLY
coconut milk, honey, greek yogurt, frozen pineapple. Pineapple Coconut Smoothie Veggie Inspired. full fat coconut milk, pineapple chunks, vanilla, banana. Banana Pineapple Coconut Smoothie Mother Thyme. coconut milk, ice cubes, banana, chia seeds, pineapple chunks. Raspberry Pineapple Coconut Smoothie Oh, Sweet Basil.
From yummly.com


PUMPKIN SEEDS AND PINEAPPLE RECIPES (15) - SUPERCOOK
Supercook found 15 pumpkin seeds and pineapple recipes. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! ← Back. Recent. SuperCook is way better on the app 1+ million recipes | voice powered | diets | shopping list pumpkin seeds and pineapple. Order by: Relevance. Relevance Least ingredients Most ingredients. 15 results. Page 1. White ...
From supercook.com


COCONUT PINEAPPLE PUMPKIN SEED SMOOTHIE - MASTERCOOK
Coconut Pineapple Pumpkin Seed Smoothie. Coconut Pineapple Pumpkin Seed Smoothie. Date Added: 2/23/2016 Source: cooking.nytimes.com. Want to save this recipe? Save It! Share It! Share Recipe . Your Name: Please enter your name: To: (Separate e-mail addresses by commas) Please enter at least 1 e-mail address: Message: Please enter a message. Public Recipe Share. Click "Show Link" …
From mastercook.com


Related Search