Coconut Mango Mahi Mahi Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BANANA LEAF-WRAPPED ISLAND SPICE MAHI MAHI WITH TAMARIND MANGO COCONUT SAUCE



Banana Leaf-Wrapped Island Spice Mahi Mahi with Tamarind Mango Coconut Sauce image

Provided by Food Network

Categories     main-dish

Time 4h

Yield 8 to 10 servings

Number Of Ingredients 28

1/4 cup olive-canola oil blend
1 small yellow onion, diced
5 to 6 cloves of garlic, chopped
1 tablespoon ground coriander
1 tablespoon ground cumin
1 tablespoon curry powder
1 tablespoon dried thyme
2 cups diced ripe mango
2 1/2 cups tamarind juice, squeezed from tamarind pulp
One 14-ounce can coconut milk
1 1/2 tablespoons kosher salt
1/2 tablespoon freshly ground black pepper
3 tablespoons crushed fresh ginger
3 tablespoons red pepper flakes
2 tablespoons chili powder
2 tablespoons paprika
1 tablespoon ground allspice
1 tablespoon brown sugar
1 tablespoon ground cinnamon
1 tablespoon ground coriander
1 tablespoon ground cumin
1 tablespoon crushed garlic
1 tablespoon kosher salt
3 jalapenos, chopped
1/2 teaspoon freshly ground black pepper
1 1/2 cups blended olive oil
4 pounds fresh mahi mahi
8 banana leaves

Steps:

  • For the sauce: Put the oil in a large pot with the onion and garlic. Saute over high heat, stirring with a wooden spoon, until the onion and garlic are soft, then add the coriander, cumin, curry powder and thyme. Mix until the spices start to stick to the pot, 3 to 4 minutes. Add the mango and mix until the spices loosen from the bottom of the pot, then add the tamarind juice and coconut milk. Lower the heat to medium-high and cook about 5 to 10 minutes, then add the salt and pepper and turn the heat down to medium. Cook for about 25 minutes, stirring occasionally. When the sauce has reduced by 25 percent, it¿s ready; transfer it to a bowl and set it aside.
  • For the marinade: Place all of the ingredients, except for the oil, in a food processor. With the processor running, add the oil slowly until the mixture forms a paste. Transfer the marinade to a large bowl. Cut the mahi mahi into 6-inch portions and then rub each piece of fish with marinade until well coated. Take a banana leaf and lay it flat, then wipe it with a wet, warm towel. Lay a piece of fish on top of the leaf and fold the leaf over it. Repeat with the remaining leaves and fish. Chill the wrapped fish pieces in the refrigerator for 2 hours, then steam them in a steamer until the fish and juices turn white, 10 to 15 minutes. Cut each piece in half, leaving it in the leaf, and pour the sauce over each serving. Serve with rice or any other starch.

More about "coconut mango mahi mahi recipes"

PAN SEARED MAHI MAHI OVER STICKY COCONUT “RICE” WITH …
Aug 6, 2014 Add coconut milk/cream along with a little salt. Mix together to incorporate and let cook for 10-12 minutes or until soft. Once soft, add …
From paleomg.com
  • Add chopped cauliflower to a food processor with the shredding attachment to “rice” the cauliflower.
  • Place over large pot over medium heat, add coconut oil then add riced cauliflower. Add coconut milk/cream along with a little salt. Mix together to incorporate and let cook for 10-12 minutes or until soft. Once soft, add shredded coconut, mix, then turn down heat to low to keep warm.
  • Add a large sauté pan over medium-high heat. Add butter and olive oil. Once very hot, pat mahi mahi dry and salt on both sides, then add to the pan and cook on both sides for 5-7 minutes. Do not crowd pan because that will make the fish steam instead of getting a nice crust on both sides. Cook in batches, if needed.


MAHI MAHI WITH COCONUT RICE AND MANGO SALSA RECIPE - YUMMLY
Mahi Mahi With Coconut Rice And Mango Salsa With Olive Oil, Soy Sauce, Lemon Juice, Garlic, Red Pepper Flakes, Fresh Ground Black Pepper, Fresh Ginger Root, Green Onion, Salt, Mahi …
From yummly.com


COCONUT MACADAMIA MANGO CRUSTED MAHI MAHI - MAKE LIFE LOVELY
May 21, 2013 The coconut macadamia mango crusted mahi mahi was a HUGE hit with my husband and I, and I was pleasantly surprised that all 4 of my picky kids loved it too! It truly is …
From makelifelovely.com


11 WONDERFUL (AND HEALTHY) WAYS TO COOK MAHI MAHI
Mahi Mahi is a delicate and delicious white fish that lends its flavors well to tropical ingredients like coconut, pineapple, mango, and other fruits. Give these paleo mahi mahi recipes a try with …
From paleogrubs.com


25+ DELICIOUS SUNDAY MAHI MAHI RECIPES FOR A FLAVORFUL WEEKEND
Nov 28, 2024 Mahi mahi with mango coconut sauce is a tropical-inspired dish that combines the sweetness of ripe mango with the creamy richness of coconut milk. The flavors of this dish are …
From chefsbliss.com


RECIPE: PAN SEARED MAHI MAHI – PALEO ON THE GO
Dec 26, 2014 Flaky mahi mahi tuna is pan seared to perfection and served over a bed of warm coconut "rice". Complement the paleo meal with a fruity mango salsa and you have a 5 star …
From paleoonthego.com


PAN-SEARED MAHI MAHI RECIPE W COCONUT RICE & MANGO SALSA
Apr 22, 2022 Step-by-step instructions: Mahi Mahi. In an 11×7-inch baking dish whisk together olive oil, lime zest, lime juice, and garlic and season with salt and pepper to taste.
From kerissamarie.com


WILL COLEMAN’S BRAISED COCOA MAHI MAHI WITH MANGO SALSA
Jul 31, 2024 Add Coconut Milk: Stir in the coconut milk until well combined with the toasted spices. Add the red onion, ginger, orange slices, and thyme. Bring the mixture to a simmer and …
From stories.sweetjuly.com


MAHI MAHI WITH COCONUT RICE AND MANGO SALSA RECIPE | SAY MMM
Mahi mahi is broiled to perfection and served on a bed of fragrant jasmine rice with a warm mango sauce. 4 Servings - 30 min - allrecipes.com Servings: 4 | Calories: 1225 | Total Fat: …
From saymmm.com


MAHI MAHI WITH COCONUT RICE AND MANGO SALSA
Reduce heat to medium-low, cover, and simmer until the liquid has been absorbed, about 20 minutes. Pour in the coconut milk and 2 tablespoons of sugar. Stir, and simmer uncovered …
From nononsense.recipes


MAHI MAHI WITH COCONUT-GINGER RICE AND MANGO SALSA
Feb 2, 2019 How to make Mahi Mahi with Coconut Ginger Rice and Mano Salsa . Step 1 - Gather and Prep the Ingredients - thinly slice the scallion, grate or mince the ginger, peel and slice ½ mango into cubes chop the mint and seed …
From sidewalkshoes.com


MANGO GLAZED MAHI MAHI WITH COCONUT RICE - RECIPES - BACON …
Ingredients. 4 mahi mahi fillets; 2 ripe mangoes, peeled and diced; 1/4 cup soy sauce; 2 tablespoons honey; 2 tablespoons lime juice; 1 tablespoon grated ginger
From baconpowered.com


DELICIOUS MAHI MAHI WITH COCONUT RICE AND FRESH MANGO SALSA
Jan 11, 2024 Add Mahi Mahi fillets to the skillet and cook for 4-5 minutes per side until golden brown and cooked through. Meanwhile, in a medium saucepan, combine jasmine rice, coconut …
From michiganplum.org


MAHI MAHI WITH COCONUT RICE AND MANGO …
Sep 10, 2020 Boil over high heat. Adjust the heat to medium-low and simmer for about 20 minutes, covered, until the rice absorbs the liquid. Then, pour in the coconut milk and 2 tbsp of sugar. Give it a good stir until the rice absorbed …
From cookitonce.com


9+ QUICK AND DELICIOUS MAHI MAHI RECIPES YOU’LL WANT TO TRY …
Dec 9, 2024 Mahi Mahi with Coconut Rice and Mango Salsa from Allrecipes. Rating: 4.7. Ingredients: 2 h . Mahi-Mahi with Pineapple Glaze, Peppers and Coconut Rice from Food …
From ostrali.com


BEST MAHI MAHI RECIPE - HOW TO MAKE ALMOND …
May 1, 2012 Directions. Mix mango, jalapeno, cilantro, lime and a pinch of salt. Saute the shallot in oil until just starting to brown. Add garlic, ginger and zests and cook another minute or two until fragrant.
From food52.com


GRILLED MAHI-MAHI WITH MANGO SALSA AND COCONUT …
Ingredients For the Mahi-Mahi. 2 – 3 fillets mahi-mahi; Oil to coat (I used coconut oil spray); 2 tablespoons melted ghee; A pinch of salt and pepper; For the Cauliflower Rice: 1 head cauliflower, riced; 3/4 cup of the thick white coconut …
From wholekitchensink.com


25 NEW YEARS EVE DINNER RECIPES THAT'LL MAKE YOUR MIDNIGHT FEAST ...
3 days ago Easy Mahi Mahi Recipe with Lemon Garlic Sauce. Photo credit: The Forked Spoon. This easy mahi mahi recipe with lemon garlic sauce is perfect for New Year’s Eve dinner …
From foodnservice.com


MAHI MAHI WITH COCONUT RICE AND MANGO SALSA RECIPE
Dec 6, 2024 Make the mango salsa: Melt sugar and butter in a skillet over medium-high heat. When mixture begins to bubble, stir in mango cubes. Cook and stir until mango is tender, …
From chefsresource.com


Related Search