Coconut Lovers Indian Semolina Parathascoconut Suji Ke Paratha Recipes

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COCONUT LOVERS' INDIAN SEMOLINA PARATHAS(COCONUT-SUJI KE PARATHA



Coconut Lovers' Indian Semolina Parathas(Coconut-Suji Ke Paratha image

Make and share this Coconut Lovers' Indian Semolina Parathas(Coconut-Suji Ke Paratha recipe from Food.com.

Provided by Charishma_Ramchanda

Categories     Breakfast

Time 50m

Yield 4 parathas, 4 serving(s)

Number Of Ingredients 13

2 cups semolina
1 cup grated tender coconut
1 medium onion, finely chopped
2 tablespoons coriander leaves, washed and chopped
1 green chili, crushed
1/2 teaspoon red chili powder
2 teaspoons ginger, grated
1 teaspoon cumin powder
1 1/2 tablespoons sugar
salt
ghee or oil, to fry
1 pinch black pepper, to garnish
1 tablespoon finely chopped coriander leaves, to garnish

Steps:

  • Sieve semolina, sugar and cumin powder together.
  • Keep aside.
  • In a bowl, put the coconut, onion, ginger, corriander leaves and green chilli, salt and red chilli powder.
  • Mix well until the mixture becomes moist.
  • Add the sieved semolina into the bowl.
  • Mix well.
  • Add the required little amount of water to get a batter of very coarse thick consistency.
  • Keep aside to set for 10 minutes.
  • Once set, heat a tawa (flat bottomed pan) or griddle on medium flame.
  • Pour 1-2 tsps.
  • of ghee or oil on it.
  • When the ghee or oil is hot, spread 4 big tbsps.
  • of batter on it and spread evenly either with a flat spoon or your fingertips.
  • Cover with a lid.
  • Fry upside down till it's crisp.
  • Likewise, repeat until all the batter has been used.
  • Serve hot with plain yoghurt (low-fat), garnished on top with black pepper powder and corriander leaves.
  • You can also pack this for hubby and baby to take to office and school, respectively.
  • Enjoy!

Nutrition Facts : Calories 481.5, Fat 14.9, SaturatedFat 12.3, Sodium 14.8, Carbohydrate 75.5, Fiber 7.6, Sugar 8.1, Protein 12.8

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