Coconut Lime Chicken Salad Recipes

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COCONUT-LIME CHICKEN SALAD



Coconut-Lime Chicken Salad image

I found this recipe online somewhere and altered it to what i had and thought would taste good. The original recipe calls for snow peas, but i did not have any. After tasting the dressing I thought grapes would complement the flavor nicely and did they ever! This sort of tastes like a pina colada dressing with very tender chicken.

Provided by rusted_essence

Categories     < 30 Mins

Time 30m

Yield 2 serving(s)

Number Of Ingredients 9

8 ounces chicken tenders
1 cup coconut milk
1/4 cup lime juice
2 tablespoons brown sugar
1/2 teaspoon salt
3 tablespoons cilantro (chopped)
2 tablespoons red onions (minced)
3 cups lettuce (the org calls for shredded romaine and red cabbage, i used a shredded spring mix)
20 grapes

Steps:

  • preheat oven to 400.
  • whisk together milk juice sugar and salt.
  • reserve 1/4 - 1/2 c dressing.
  • add chicken tenders.
  • bake for about 20 min or until cooked through.
  • meanwhile mince onion, shred lettuce and chop cilantro, I used dried.
  • add to dressing in a large bowl and toss.
  • cut grapes in half and add, toss together.
  • divide in half and top with chicken strips when fully cooked.
  • you can drizzle a T of the pan sauce over the completed salad.

Nutrition Facts : Calories 515.8, Fat 27.8, SaturatedFat 23.7, Cholesterol 65.8, Sodium 752.2, Carbohydrate 40, Fiber 4.7, Sugar 31.5, Protein 31.5

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