GRILLED PINEAPPLE SLICES
Grilled cinnamon sweet pineapple rings! You can't eat just one ring!
Provided by PRAISEGOD
Categories Desserts Fruit Dessert Recipes Pineapple Dessert Recipes
Time 22m
Yield 8
Number Of Ingredients 3
Steps:
- Preheat a grill for medium heat. When the grill is hot, lightly oil the grate.
- Place the coconut milk and cinnamon sugar into separate dishes. Dip slices of pineapple into coconut milk, then coat in cinnamon sugar.
- Grill slices for 6 minutes on each side. Remove to plates, and serve.
Nutrition Facts : Calories 91.8 calories, Carbohydrate 20.4 g, Fat 1.6 g, Fiber 0.9 g, Protein 0.5 g, SaturatedFat 1.3 g, Sodium 1.6 mg, Sugar 5.8 g
COCONUT-GRILLED PINEAPPLE
A great side dish to chicken or fish. Also perfect as a dessert; feel free to add scoop of ice cream. I have actually cooked these on high heat in a frying pan with great results as well! Note that the calorie is less that what's posted, as you will not use up all of the milk or sugar. Recipe revised from How to Grill by Steven Raichlen.
Provided by januarybride
Categories Dessert
Time 22m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Cut off the top and the bottom of the pineapple.
- Stand pineapple up and cut off the skin, cutting downward in strips from top to bottom. Make sure you slice deep enough to remove the brown "eyes".
- Place pineapple on it's side and cut crosswise into 1/2 inch thick slices (rounds). You will get between 8 and 12 rounds from a pineapple, depending on it's size.
- Using a melon baller, remove the fibrous core from the center of each slice.
- Shake the coconut milk can well, then pour into a wide, shallow bowl.
- Place the sugar and cinnamon in another wides, shallow bowl. Stir to mix.
- Preheat grill to high. Brush and oil the grill grate.
- Dip each pineapple slice first into the coconut milk, then the sugar mixture, shaking off the excess between each dipping.
- Arrange the slices on the hot grates and grill until nicely browned on both sides, about 4-6 minutes per side.
- Transfer grilled fruit to a serving platter and garnish with mint leaves.
- Serve hot or cold, with or without a scoop of ice cream.
COCONUT RICE
This Coconut Rice with pineapple is a mild and light tropical side dish that pairs perfectly with steak, chicken, pork, and seafood. Great for summer or anytime of year using canned or fresh fruit.
Provided by Amy
Categories Side Dish
Time 35m
Number Of Ingredients 9
Steps:
- Rinse the rice several times until the water runs clear. Drain the rice.
- In a medium pot, over high heat, add the rice, broth, and coconut milk and bring to a boil. Once boiling, turn the heat to low and cover with tight fitting lid; let cook for 20 minutes.
- Turn off heat, and without opening the lid, let it sit for another 10 minutes to finish steaming.
- Fluff the rice with a fork and mix in the pineapple, soy sauce, sesame oil, brown sugar, and scallions.
- Top with any of the other recommended mix-ins and drizzle a touch more soy sauce, if desired.
Nutrition Facts : ServingSize 8 servings, Calories 293 kcal, Carbohydrate 50 g, Protein 5 g, Fat 8 g, SaturatedFat 5 g, Sodium 269 mg, Fiber 1 g, Sugar 10 g
COCONUT-LIME CHICKEN WITH GRILLED PINEAPPLE
This grilled chicken recipe is the perfect compliment of sweet and savory. This recipe pairs well with grilled vegetables or a nice, light spinach salad. Start the grill, light your tiki torches, and let this recipe whisk you away to the tropics!
Provided by Mommy Epstein
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h40m
Yield 6
Number Of Ingredients 12
Steps:
- Whisk together the tequila, 2 tablespoons of lime juice, brown sugar, and cayenne pepper; pour into a resealable plastic bag. Add the chicken breasts, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 1 hour.
- Meanwhile, make the sauce by whisking together the sour cream , coconut milk, and 1/4 cup of lime juice in a bowl. Add the cilantro and garlic, then season to taste with salt and pepper; set aside.
- Preheat an outdoor grill for medium-high heat, and lightly oil grate. Remove the chicken from the marinade, and shake off excess. Discard the remaining marinade.
- Cook the chicken and pineapple slices on the preheated grill until the chicken is no longer pink in the center, and the pineapple slices are nicely marked, about 6 minutes. Serve the chicken breasts topped with a slice of grilled pineapple, and a dollop of the sour cream sauce.
Nutrition Facts : Calories 604.8 calories, Carbohydrate 15 g, Cholesterol 130.4 mg, Fat 24.1 g, Fiber 1.2 g, Protein 38.6 g, SaturatedFat 14.6 g, Sodium 129.9 mg, Sugar 8.1 g
BLACK STICKY RICE
Black sticky rice, a delicious whole-grain alternative to white rice, is purplish black in color and has a chewy texture. This recipe gives you a simple method for how to make black sticky rice. Look for it in natural-foods stores in the bulk department or with other whole-grain rice.
Provided by Naomi Duguid
Categories Healthy Thai Vegetarian Recipes
Time 1h5m
Number Of Ingredients 2
Steps:
- Wash rice well in several changes of cold water. Drain well. Place in a large heavy saucepan with a tight-fitting lid. Add water; bring to a vigorous boil over high heat. Cover, reduce heat to maintain a gentle simmer and cook until the rice is tender (but still a little chewy in the center) and the liquid is absorbed, 45 to 50 minutes.
- Remove from heat; let stand, covered, for 10 minutes. Gently stir and serve.
Nutrition Facts : Calories 106.7 calories, Carbohydrate 22.7 g, Fat 1 g, Fiber 1.3 g, Protein 3.3 g, Sodium 2.7 mg
GRILLED PINEAPPLE WITH COCONUT SORBET
It's okay to have dessert -- in moderation. Here we jazzed up grilled pineapple with fresh mint and mini scoops of sorbet.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes
Time 25m
Number Of Ingredients 6
Steps:
- Heat grill or a grill pan to medium; lightly oil grates or pan. In a bowl, toss pineapple with honey and cayenne. Grill until light-brown grill marks appear, 10 to 15 minutes, turning once. Serve pineapple with sorbet; garnish with mint.
Nutrition Facts : Calories 167 g, Fat 2 g, Fiber 2 g, Protein 1 g
COCONUT GRILLED PINEAPPLE
Provided by Global Cookbook
Number Of Ingredients 4
Steps:
- Set up your grill for direct grilling and preheat to high. Brush and oil the grill grate. Peel the pineapple, cut crosswise into 1/2 inch slices, and core. Shake the coconut lowfat milk well before opening the can. Pour it into a wide, shallow bowl. Place the sugar, cinnamon and cloves in bowl and stir with a fork to mix. Dip each pineapple slice first in coconut lowfat milk, then in the sugar mix, shaking off the excess between each dipping. Arrange the slices on the grate and grill till nicely browned on both sides, 4 to 6 min per side. If a crosshatch of grill marks is desired, rotate each slice on each side 90 degrees after 2 or possibly 3 min. Transfer the pineapple slices to plates or possibly a platter for serving; garnish with mint sprigs. Alternatively, serve in bowls, over ice cream.
Nutrition Facts : ServingSize 465 g, Calories 247, Fat 1.72 g, TransFat 0.0 g, SaturatedFat 0.21 g, Cholesterol 0 g, Sodium 5 g, Carbohydrate 62.65 g, Fiber 7.8 g, Sugar 45.52 g, Protein 2.6 g
COCONUT LIME GRILLED PINEAPPLE RECIPE
Grilled pineapple is savory and sweet side dish that is soaked in a coconut lime marinade and grilled to perfection. This grilled pineapple recipe is going to be a summertime favorite!
Provided by Toni Spencer
Categories BBQ & Grilled
Number Of Ingredients 6
Steps:
- Lay the pineapple spears on a pan. Combine melted butter, brown sugar, coconut cream, coconut flakes and lime juice. Spread half of the mixture on top of the pineapple.
- Grill over medium heat for about 7-10 minutes turning and basting once. Remove from the grill and use remaining sauce as desired.
Nutrition Facts : ServingSize 1, Cholesterol mg
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- Preheat a grill to very high (500°F and up). Stir together honey, lime juice, melted butter, and salt in a small bowl.
- Remove core from each pineapple quarter. Using a sharp knife, create a crosshatch pattern in pineapple flesh, cutting to but not through opposite side. Brush ¼ of honey mixture evenly on pineapple quarters; let stand 5 minutes.
- Place pineapple quarters, cut side down, on oiled grates. Grill, covered, turning halfway through grilling, until pineapple is slightly charred, 8 to 10 minutes. Transfer pineapple to a serving platter. Sprinkle with coconut chips, and drizzle with remaining honey mixture. (To eat, slide a knife along the inside of the pineapple skin, as you would a melon—and the crosshatch chunks will be released.)
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- Combine sugar and rum in a microwave-safe bowl. Microwave at HIGH 1 1/2 minutes or until sugar dissolves. Brush rum mixture evenly over pineapple wedges.
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- Cut off the top, bottom, and outer skin of the pineapple (here's a step by step guide). Cut the pineapple into 1/4-inch slices (or into spears). Core the pineapple, if desired.
- Place the pineapple slices on a greased grill over medium heat, and cook for about 3-5 minutes per side.The pineapple should have grill marks on it and will have softened slightly.
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