Coconut Flour Scones Or Blobs Recipes
COCONUT FLOUR SCONES (OR BLOBS)
A modified and healthified version of a coconut flour biscuit recipe I came across while trying to find something to satisfy my scone cravings. They're not really scones, they're more like under-enthusiastic drop biscuits. But MAN are they ever good. I really don't like the taste of coconut.. but not being able to eat wheat I decided to give coconut flour a try, enticed by its high fiber content and relatively appealing nutritional value. There is barely a hint of coconut in the taste, it mostly just adds a slight sweetness. These are wheat free, void of refined sugar, FULL of fiber and protein. I know that I'll be back to tweak this recipe once I have more time to experiment with it and modify the consistency of the batter which should be rather easy, but I wanted to post it before I did in hopes that if someone was looking for a coconut flour recipe like I was, they might enjoy these as much as I did :)
Provided by ltquotgtlt
Categories < 15 Mins
Time 8m
Yield 12 blobs, 12 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 400.
- With an electric mixer, beat together eggs, egg whites, applesauce, honey, and salt.
- In a separate bowl, sift coconut flour and baking powder together (include the cinnamon at this time if you are using it), mix and add to first mixture.
- Beat thoroughly until batter runs smooth with no lumps. It'll be unsettlingly runny. You'll be convinced you've either done something wrong or I've totally messed up on my liquid measurements. Have faith, it'll be okay!
- By hand, mix in the berries/fruit/chocolate chips.
- Spoon the distressingly runny batter onto a nonstick (or lightly greased) cookie sheet, making blobs about three inches across. Don't worry, they'll puff up quite nicely! Leave room for them to expand and spread out, about two inches between them to be safe. Yes, I know they look flat. It's okay, honest.
- Place in oven and bake for 8-14 minutes. I know ovens vary so keep an eye on them. When they are lightly browned around the edges, remove them from the oven and let them cool for a few minutes before attempting to move them onto a cooling rack. Use a very flat spatula to take them off the sheet, but do so slowly, they crumble easily when warm.
- Enjoy!
Nutrition Facts : Calories 86.7, Fat 0.9, SaturatedFat 0.3, Cholesterol 31, Sodium 178, Carbohydrate 16.1, Fiber 0.6, Sugar 13.1, Protein 4.5
THE ULTIMATE COCONUT SCONES
I'm now 32 years old and I've never tasted/baked scones. But 2 weeks ago I made a recipe and loved it. So now I'm in search of great looking recipes for scones. And this one seems to be delish and also I love coconut. From the blog Heather's Dish
Provided by Boomette
Categories Scones
Time 25m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Preheat your oven to 450°F Line a baking sheet with parchment paper or a Silpat.
- In a food processor pulse together the flour, sugar, baking powder, and salt. Add in the butter and pulse a few times until the mixture is crumbly. Add the shredded coconut and pulse 2-3 times, just to mix.
- Pour into a large bowl and add the coconut milk; using a spoon mix together until the dry ingredients are incorporated.
- Press into a 9-inch circle and cut into eighths. Place on baking sheet and bake 12-15 minutes or until the bottoms are just slightly browned. Serve hot with a simple glaze of powdered sugar and milk, with a pat of butter, or just plain!
Nutrition Facts : Calories 428.3, Fat 22.7, SaturatedFat 18.5, Cholesterol 19.1, Sodium 364.1, Carbohydrate 53.6, Fiber 3.2, Sugar 26.4, Protein 4.7
More about "coconut flour scones or blobs recipes"
COCONUT FLOUR SCONES » LEELALICIOUS
From leelalicious.com
4.4/5 (5)Category Breakfast, DessertCuisine BritishCalories 310 per serving
- To a food processor add the coconut flour, sugar, tapioca starch, coconut oil, baking powder, and salt. Pulse until the ingredients combine to a crumbly mixture.
- Alternatively, you could use a pastry blender or fork to cut the solid coconut oil into the dry ingredients.
TOASTED COCONUT AND LIME SCONES RECIPE | KING ARTHUR …
From kingarthurbaking.com
MAPLE BLUEBERRY EINKORN FLOUR COCONUT OIL SCONES …
From foodal.com
BLACKBERRY SCONES WITH COCONUT FLOUR - BOB'S RED MILL …
From bobsredmill.com
CHEESE SCONES WITH COCONUT FLOUR - THE BLOOD SUGAR …
From thebloodsugardiet.com
10 BEST COCONUT FLOUR SCONES RECIPES | YUMMLY
From yummly.com
BLUEBERRY COCONUT SCONES - INSIDE BRUCREW LIFE
From insidebrucrewlife.com
30 BEST COCONUT FLOUR RECIPES SIMPLE AND DELICIOUS - THE …
From thecoconutmama.com
COCONUT SCONES, TENDER AND SOFT SCONES MADE WITH …
From onesarcasticbaker.com
COCONUT FLOUR SCONES – SUGAR FREE LONDONER
From sugarfreelondoner.com
5/5 (10)Total Time 23 minsCategory Breakfast, SnackPublished Feb 5, 2023
HOW TO MAKE COCONUT FLOUR SCONES: 11 STEPS (WITH PICTURES)
From wikihow.life
65% (22)Category Scones
10 BEST COCONUT FLOUR SCONES RECIPES | YUMMLY
From yummly.com
COCONUT SCONES RECIPE | MYRECIPES
From myrecipes.com
COCONUT SCONES AKA THE BEST VEGAN SCONES EVER!
From charlotteslivelykitchen.com
OAT AND COCONUT FLOUR SCONES (V, GF, 5 INGR.) | POWERHUNGRY®
From powerhungry.com
COCONUT OIL BLUEBERRY SCONES | MINIMALIST BAKER RECIPES
From minimalistbaker.com
KETO COCONUT FLOUR BLUEBERRY SCONES - MOUTHWATERING MOTIVATION
From mouthwateringmotivation.com
COCONUT FLOUR SCONES - UNA ROSE VEGAN
From unarosevegan.ca
PALEO COCONUT FLOUR SCONE WITH LEMON CURD – PLUM DELUXE TEA
From plumdeluxe.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search