Coconut Flour Low Carb Zucchini Bread Recipes

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COCONUT FLOUR ZUCCHINI BREAD



Coconut Flour Zucchini Bread image

Use up your garden zucchini in this Coconut Flour Zucchini Bread! This healthy quick bread loaf is gluten free, paleo, and can be low carb.

Provided by Regina | Leelalicious

Categories     Dessert

Number Of Ingredients 12

3 eggs
1/3 cup honey
1/3 cup nut or seed butter
1/4 cup coconut oil (melted)
1 teaspoon vanilla extract
3/4 cup coconut flour
1/4 cup flax meal
2 teaspoons baking powder
1 teaspoon cinnamon (or pumpkin pie spice)
1/2 teaspoon sea salt
1.5 cups packed grated zucchini (squeezed or not)
2/3 cup nuts/seeds/chocolate chips (optional)

Steps:

  • Preheat your oven to 350°F. Line a 8x4-inch (or 9x5) loaf pan with parchment paper.
  • In a large bowl whisk together eggs, sweetener, nut/seed butter, melted coconut oil, and vanilla extract.
  • To the wet ingredients add coconut flour, flax meal, baking powder, cinnamon, and salt. Whisk together until everything is well combined.
  • Now add the grated zucchini and any optional add-in and fold them in with a spatula until evenly distributed.
  • Fill the zucchini bread batter into the prepared loaf pan. Bake at 350°F for 50-60 minutes. When the loaf is done a toothpick inserted into the center will come out clean. And the top will look cooked and spring back when lightly pressed.
  • Let the loaf cool inside the pan for at least 30 minutes. Then turn it over onto a cooling rack and remove the pan and parchment.
  • The coconut flour zucchini bread slices taste amazing when toasted. I also like to spread a little nut butter on top.
  • The zucchini loaf will keep at room temperature for 2-3 days. About a week in the fridge if stored airtight. The zucchini bread can also be frozen for several months.

Nutrition Facts : ServingSize 1 slice (of 12), Calories 162.7 kcal, Carbohydrate 10.52 g, Protein 4.7 g, Fat 11.96 g, SaturatedFat 5.76 g, Cholesterol 40.92 mg, Sodium 143.58 mg, Fiber 4.51 g, Sugar 3.54 g

COCONUT FLOUR LOW-CARB ZUCCHINI BREAD RECIPE



Coconut Flour Low-Carb Zucchini Bread Recipe image

A super easy recipe for coconut flour low-carb zucchini bread. A sweet low-carb baking recipe that can easily be made as a loaf, muffins or mini cupcakes. Serve with cream cheese frosting for a real special treat.

Provided by Libby Jenkinson

Categories     Baking

Time 50m

Number Of Ingredients 10

50 g coconut flour
1 tsp baking powder
4 tbsp granulated sweetener, of choice (or more to your taste)
1/2 tsp salt (or to taste)
1 tsp ground cinnamon
1/4 tsp ground nutmeg
1 tsp vanilla extract
5 eggs - medium
130 g grated/shredded zucchini ((measure after squeezing out the water))
30 g walnut halves/pieces ((optional))

Steps:

  • Place all the dry ingredients in a large mixing bowl. Stir gently.
  • Add the vanilla, eggs, grated/shredded zucchini and walnuts (optional). Stir gently.
  • Place into a lined loaf tin or silicon loaf tin, and bake at 180C/350F. Cooking times seems to vary considerably with this recipe. Depending on your oven, the feedback I am getting from reader's is that it may take anywhere between for 20-40 minutes. Always test the bread. You will know when it is cooked when a knife comes out clean when pushed into the centre.

Nutrition Facts : Calories 41 kcal, Carbohydrate 2.7 g, Protein 2.5 g, Fat 2.1 g, Fiber 1.4 g, Sugar 0.7 g, ServingSize 1 serving

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