Coconut Chicken Salad Recipes

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COCONUT CHICKEN WITH CUCUMBER SALAD



Coconut chicken with cucumber salad image

Impress your friends and family with this light Asian-style chicken dish

Provided by Mary Cadogan

Categories     Dinner, Lunch

Time 35m

Number Of Ingredients 8

1 egg white , lightly beaten
2 skinless chicken breasts
3 tbsp desiccated coconut
1 tsp sunflower oil
½ cucumber , thinly sliced on the diagonal
1 small red onion , thinly sliced
2 tsp caster sugar
2 tbsp white wine vinegar or rice vinegar

Steps:

  • Heat oven to 200C/fan 180C/gas 6. Season the egg white. Dip the chicken in the egg, then in the coconut. Place on a lightly oiled baking sheet and bake for 20-25 mins, turning once until the chicken is cooked through.
  • Meanwhile, tip the cucumber slices into a colander, sprinkle with a little salt and leave for 5 mins to drain. Pat the cucumber slices dry with kitchen paper. In a bowl, mix the onion with the sugar and vinegar, then add the cucumber and serve with the chicken.

Nutrition Facts : Calories 294 calories, Fat 14 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 9 grams sugar, Fiber 3 grams fiber, Protein 33 grams protein, Sodium 0.3 milligram of sodium

COCONUT CHICKEN SALAD



Coconut Chicken Salad image

Coconut chicken is everyone's favorite appetizer, and it gets an updated twist in this satisfying salad. The easy-prep pineapple dressing gives it a tropical flavor boost.

Categories     Entree

Time 40m

Yield 4

Number Of Ingredients 18

1 can (8 oz) pineapple chunks in juice, drained, juice reserved
1/4 cup olive oil
1 tablespoon cider vinegar
1/2 teaspoon garlic-pepper blend
1/4 teaspoon ground ginger
1/4 teaspoon salt
6 cups torn romaine lettuce
1 red bell pepper, cut into thin strips
2 green onions, sliced
4 boneless skinless chicken breasts
1/4 cup cornstarch
3/4 cup canned coconut milk (not cream of coconut)
2 teaspoons soy sauce
1/4 teaspoon ground ginger
1 egg
1 cup Progresso™ panko crispy bread crumbs
1 cup shredded unsweetened coconut*
Vegetable oil for frying

Steps:

  • In small bowl, mix reserved pineapple juice, the olive oil, vinegar, garlic-pepper blend, 1/4 teaspoon ginger and the salt with whisk; set aside.
  • In medium bowl, toss lettuce, bell pepper and pineapple chunks; set aside.
  • Coat both sides of chicken with cornstarch; shake off excess. In shallow bowl, mix coconut milk, soy sauce, 1/4 teaspoon ginger and the egg with whisk until blended. In another shallow bowl, mix bread crumbs and coconut.
  • In large skillet, heat 1 inch vegetable oil over medium heat or to 350°F. Dip chicken in coconut milk mixture, then coat with bread crumb mixture. Cook chicken in oil 10 to 12 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (at least 165°F). Drain on paper towels.
  • Stir dressing; drizzle over lettuce mixture and toss to coat. Divide salad among 4 plates. Cut chicken diagonally into slices; arrange on salads. Sprinkle with onions.

Nutrition Facts : ServingSize 1 Serving

COCONUT CHICKEN SALAD



Coconut Chicken Salad image

Make and share this Coconut Chicken Salad recipe from Food.com.

Provided by Savvy Hostess

Categories     Coconut

Time 1h

Yield 2 serving(s)

Number Of Ingredients 25

1 cup sweetened flaked coconut
1 cup fresh breadcrumb (Not from a can! Whirl 4 slices of somewhat stale white or French bread in food processor)
2 (6 ounce) boneless skinless chicken breasts, pounded out to 1/4 inch thick between
plastic wrap
2 large eggs
1/4 cup milk
1/2 teaspoon coconut extract
1 cup flour, seasoned with
1/2 teaspoon salt, and
1/4 teaspoon pepper
vegetable oil (for frying)
10 ounces mixed greens
0.5 (14 ounce) can quartered artichoke hearts, drained
2 tomatoes, seeded and diced
2 hard-boiled eggs, sliced
1 ripe avocado, sliced (cut in half lengthwise around pit, twist to separate halves, remove pit with tip of spoon and scoop)
1/2 cup shredded mozzarella cheese
1/2 cup shredded cheddar cheese, shredded
1 (4 ounce) can sliced black olives
2/3 cup spicy brown mustard
1/2 cup honey
1/4 cup olive oil
1/4 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon cayenne pepper

Steps:

  • For Chicken:.
  • In a shallow baking dish or pie plate combine coconut and bread crumbs. Set aside.
  • In a medium bowl, beat eggs, milk and coconut extract.
  • Dip chicken strips into beaten eggs, then dip in seasoned flour.
  • Dip again in eggs. Press into coconut-bread crumb mixture, using palm of hand. Coat well!
  • Heat 1/2 inch of oil in frying pan over medium high heat.
  • Add coconut-battered chicken to oil and fry on both sides until golden brown. (2-3 minutes).
  • Remove from pan and let stand for 3 minutes. Cut in slices.
  • For Salad:.
  • Arrange mixed greens, artichokes, tomato, hard-boiled egg slices, avocado slices, shredded cheese and black olives on large platter.
  • Place coconut chicken over greens. Serve with honey mustard dressing.
  • For Dressing:.
  • In a small bowl, combine all ingredients with a whisk. Can make ahead and store in fridge. Serve with salad.

Nutrition Facts : Calories 2091.4, Fat 102.9, SaturatedFat 36.9, Cholesterol 537.4, Sodium 3522.9, Carbohydrate 215.6, Fiber 27.9, Sugar 100, Protein 88.3

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