Coconut Chia Porridge Recipes
CHIA SEED PORRIDGE
A warm and nourishing porridge. This easy overnight chia seed porridge has cinnamon sauteed pears and feijjoas. Gluten Free, Dairy Free, Paleo & Vegan.
Provided by Hope Pearce
Categories Breakfast
Time 15m
Number Of Ingredients 13
Steps:
- Start the night before. Soak the chia seeds in the coconut and almond milk, stir the chia seeds and vanilla extract through the milk. Put in a covered bowel or sealed container or jar and leave in the fridge overnight.
- In a medium sized skillet or pan melt the coconut oil. Add the chopped pear, feijoas, almonds and cinnamon to the skillet. Saute these for 3-5 minutes until the fruit is tender and the cinnamon is mixed through the fruit and almonds.
- While the pear, feijoas and almonds are sauteing gently reheat the chia seed porridge in a small saucepan, heat until warm but not boiling.
- In a high sped blender add the berries and water and blitz until they are nearly like liquid.
- Spoon the chia seed porridge into bowls, drizzle with the berry liquid, top with the cooked pear, feijoas and almonds. Top with shaved coconut and coconut yoghurt.
- Serve immediately.
Nutrition Facts : Calories 574 calories, Carbohydrate 37 grams carbohydrates, Fat 48 grams fat, Protein 11 grams protein, SaturatedFat 32 grams saturated fat, ServingSize 1, Sodium 158 grams sodium, Sugar 11 grams sugar
COCONUT CHIA PORRIDGE RECIPE
A healthy hot breakfast cereal or porridge with chia sees, flax seeds, hemp, coconut, and figs + pistachios for flavor. Hearty and satisfying ...
Provided by Katie Wells
Categories Breakfast
Time 7m
Number Of Ingredients 8
Steps:
- Pour the almond milk into a small saucepan.
- Slice vanilla bean in half lengthwise, and scrape seeds into milk.
- Warm the milk over medium heat until it comes to a gentle boil.
- Add the flax, chia, hemp seeds, and coconut and stir to combine.
- Reduce the heat to low and stir until porridge thickens.
- Season with a small pinch of salt. Serve immediately with pistachios, figs, and honey drizzled over top.
Nutrition Facts : ServingSize 1 1/2 cup, Calories 865 kcal, Carbohydrate 41.5 g, Protein 35.4 g, Fat 63.7 g, SaturatedFat 41.4 g, Cholesterol 15 mg, Sodium 281 mg, Fiber 17.3 g, Sugar 10.5 g
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