Coconut Breakfast Pancakes Recipes

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COCONUT PANCAKES RECIPE



Coconut Pancakes Recipe image

These whole wheat coconut pancakes are fluffy, light, and delicious made with coconut milk. This healthy recipe is perfect for lazy weekend mornings.

Provided by Addison Richardson

Categories     Pancakes

Time 25m

Yield 2

Number Of Ingredients 8

1 cup or whole wheat flour whole wheat pastry flour
2 tbsp shredded unsweetened coconut
1 tbsp sugar
2 tsp baking powder
¼ tsp salt
1 cup or 1 fresh coconut water light coconut milk
1 egg
1½ tbsp or butter Melted coconut oil

Steps:

  • In a medium mixing bowl, mix together the dry ingredients.
  • In a separate bowl, whisk together the liquid ingredients.
  • If the coconut oil solidifies in contact with cold ingredients, let it warm up to room temperature for a few minutes or microwave briefly in 30-second intervals until it melts.
  • Pour the wet ingredients into the dry and stir until combined. If using an electric skillet, heat it to 350 degrees F. Otherwise, heat a heavy cast-iron skillet or nonstick griddle over medium-low heat.
  • If necessary, lightly oil the cooking surface with additional oil or cooking spray.
  • Using a ¼-cup measure, scoop the batter onto the warm skillet. Cook for 2 to 3 minutes until small bubbles form on the surface of the pancakes and flip.
  • Cook on the opposite sides for 1 to 2 minutes or until lightly golden brown.
  • Repeat the process with the remaining batter, adding more oil as needed.
  • Serve the pancakes immediately or keep warm in a 200 degree F oven.

Nutrition Facts : Carbohydrate 57.17g, Cholesterol 79.98mg, Fat 32.71g, Fiber 8.67g, Protein 8.79g, SaturatedFat 24.81g, ServingSize 2.00, Sodium 735.73mg, Sugar 0.00, UnsaturatedFat 1.69g

COCONUT FLOUR PANCAKES



Coconut Flour Pancakes image

Coconut flour is a flavorful and fragrant gluten-free alternative but can be a bit tricky to work with. We've smoothed out the kinks to ensure that these pancakes come out golden brown, tender and packed with coconut flavor. Since coconut flour is high in fiber, it retains a significant amount of liquid, which can make pancakes dry. The Greek yogurt in this recipe provides extra moisture and fat to ensure the pancakes stay plush and moist. Because there's no gluten to provide strength or structure to the batter, we call for an extra egg white, baking powder and a little elbow grease when whisking the wet ingredients to make the pancakes fluffy while also being sturdy enough to flip. Just be sure to keep the pancakes small so they can be easily flipped. With a little patience and a quick turn of the wrist, these coconut flour pancakes are sure to satisfy.

Provided by Food Network Kitchen

Time 25m

Yield 2 servings (about 6 pancakes)

Number Of Ingredients 12

1/2 cup coconut flour (see Cook's Note)
3/4 teaspoon baking powder
1/2 teaspoon kosher salt
1/4 teaspoon baking soda
2 large eggs plus 1 egg white
1/2 cup unsweetened coconut milk
1/4 cup plain Greek yogurt
2 tablespoons maple syrup, plus more for serving
1 tablespoon coconut oil, melted and cooled, plus more as needed
1/2 teaspoon pure vanilla extract
1/3 cup large unsweetened coconut flakes, toasted, plus more for serving (optional)
Butter, for serving

Steps:

  • Sift the coconut flour, baking powder, salt and baking soda into a medium bowl.
  • Vigorously whisk the eggs and egg white in a large bowl until combined and just starting to foam on the surface, about 1 minute. Whisk the coconut milk and Greek yogurt in a separate glass measuring cup or a small bowl until combined. While whisking, add the coconut milk mixture, maple syrup, coconut oil and vanilla extract to the eggs and whisk until combined and bubbly.
  • Fold the flour mixture into the egg mixture until just combined (it's OK if there are some lumps).
  • Heat a large nonstick skillet over medium heat and lightly brush with coconut oil. Making 2 pancakes per batch, pour 1/4 cup of the batter into the skillet for each pancake and top with toasted coconut flakes if using. Cook until the bottom is golden brown and the edges are just beginning to set with some small bubbles forming, 2 to 3 minutes. (If the pancakes are browning too quickly, reduce the heat to medium-low.) Flip and continue cooking until golden brown on the other side, about 2 more minutes. Transfer to a plate. Repeat with the remaining batter, brushing the pan with more coconut oil as needed. Serve with butter, syrup and more toasted coconut.

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