BRAISED CHICKPEAS IN COCONUT MILK WITH SWEET POTATOES
One of our consistent favorites. This dish has a perfect balance of flavors and can be altered with whatever veggies you have on hand. Garnish with feta cheese and cilantro leaves.
Provided by Cally
Categories Soups, Stews and Chili Recipes Stews
Time 1h15m
Yield 4
Number Of Ingredients 13
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Place sweet potatoes cut-side down on a baking sheet. Coat with 1 teaspoon oil and 1 pinch salt.
- Roast potatoes in the preheated oven until tender, turning halfway through, about 25 minutes.
- Heat remaining 2 teaspoons oil in a heavy pot over medium-high heat. Add onion; cook and stir until starting to brown, about 5 minutes. Add tomatoes, garlic, red curry paste, ginger, and lemon zest. Cook, stirring frequently, until fragrant, about 3 minutes.
- Stir chickpeas into the pot. Increase heat to high; cook until chickpeas start to turn golden and are coated with the onion mixture. Pour in lemon juice, coconut milk, and 1 teaspoon salt. Bring to a simmer; reduce heat and cook until flavors combine, about 10 minutes. Stir in kale, 1 handful at a time, until wilted, about 5 minutes.
- Serve chickpea mixture over roasted sweet potatoes.
Nutrition Facts : Calories 587.4 calories, Carbohydrate 84 g, Fat 28.3 g, Fiber 15.3 g, Protein 15.2 g, SaturatedFat 19.5 g, Sodium 1133.3 mg, Sugar 11 g
COCONUT-BRAISED CHICKPEAS WITH SWEET POTATOES AND GREENS
This recipes picks up speed by calling for (slightly) wet greens. The water that clings to the leaves will help the greens cook; the fact that you don't have to haul out the salad spinner is a time-saving bonus.
Provided by David Tamarkin
Categories cookbooks Curry Coconut
Yield 4 servings
Number Of Ingredients 14
Steps:
- Toast the almonds in a small, dry skillet set over medium heat, tossing and stirring frequently until the almonds take on a golden color, 3 to 5 minutes. (Be vigilant-the almonds go from golden to burned like that.) Transfer the almonds to a plate and set aside to cool.
- Warm a large Dutch oven over medium-high heat and add the oil. Add the onion and cook, stirring occasionally, until softened a little, about 5 minutes. Add the garlic, ginger, and curry powder and cook, stirring frequently, until it all gets really fragrant, 2 to 3 minutes more.
- Add the greens to the pot and stir them into the onion mixture with a wooden spoon, scraping up any browned bits at the bottom of the pot while you do so. (If there are a lot of brown bits and they're sticking, add a teaspoon or two of water.) Add the chickpeas, coconut milk, 2 cups water, and the kosher salt. Let the whole thing simmer, partially covered, for about 10 minutes.
- Add the sweet potatoes to the pot and cook for a minute or two-just enough to warm them through. Stir in the lime juice and cilantro and taste for seasoning; add more salt or lime juice if necessary.
- Serve the braised chickpeas in shallow bowls drizzled with yogurt, topped with the almonds and a few cilantro leaves, and with lime wedges on the side.
COCONUT-BRAISED CHICKPEAS WITH SWEET POTATOES AND GREENS
This recipe picks up speed by calling for (slightly) wet greens. The water that clings to the leaves will help the greens cook; the fact that you don't have to haul out the salad spinner is a time-saving bonus.
Provided by @MakeItYours
Number Of Ingredients 14
Steps:
- Preparation Toast the almonds in a small, dry skillet set over medium heat, tossing and stirring frequently until the almonds take on a golden color, 3 to 5 minutes. (Be vigilant-the almonds go from golden to burned like that.) Transfer the almonds to a plate and set aside to cool. Warm a large Dutch oven over medium-high heat and add the oil. Add the onion and cook, stirring occasionally, until softened a little, about 5 minutes. Add the garlic, ginger, and curry powder and cook, stirring frequently, until it all gets really fragrant, 2 to 3 minutes more. Add the greens to the pot and stir them into the onion mixture with a wooden spoon, scraping up any browned bits at the bottom of the pot while you do so. (If there are a lot of brown bits and they're sticking, add a teaspoon or two of water.) Add the chickpeas, coconut milk, 2 cups water, and the kosher salt. Let the whole thing simmer, partially covered, for about 10 minutes. Add the sweet potatoes to the pot and cook for a minute or two-just enough to warm them through. Stir in the lime juice and cilantro and taste for seasoning; add more salt or lime juice if necessary. Serve the braised chickpeas in shallow bowls drizzled with yogurt, topped with the almonds and a few cilantro leaves, and with lime wedges on the side. From Cook90: The 30-Day Plan for Faster, Healthier, Happier Meals © 2018 by David Tamarkin. Reprinted by permission of Little, Brown and Company. Buy the full book from from Amazon.
More about "coconut braised chickpeas with sweet potatoes and greens recipes"
BRAISED COCONUT SPINACH & CHICKPEAS WITH LEMON | KITCHN
From thekitchn.com
Estimated Reading Time 4 mins
BRAISED GREENS WITH COCONUT AND CHICKPEAS
From atmykitchentable.org
10 BEST SWEET POTATOES WITH COCONUT MILK RECIPES | YUMMLY
From yummly.com
CURRY COCONUT BRAISED COLLARD GREENS WITH POTATOES AND ...
From butterbeready.com
5/5 (5)Category EntréeCuisine AmericanTotal Time 456371 hrs 1 min
- In a large dutch oven or pot, heat olive oil over medium-low heat; add onion and garlic and sauté until onions become translucent and garlic is fragrant, about 2-3 minutes.
- Add in curry, cumin, and black pepper seasonings and stir to combine. Toss in potatoes and let cook for 3 minutes.
- Then add in garbanzo beans/chickpeas, coconut milk, and salt. Mix to combine all ingredients together and let cook for 20 minutes or until potatoes are tender and cooked through.
41 BEST DUTCH OVEN RECIPES THAT WIN US OVER EVERY TIME ...
From epicurious.com
Author Kristi KelloggPublished 2021-01-15
- Slow-Cooked Chicken Stew With Kale. Comfort food can still be packed with vibrant flavor. Here, you'll shred perfectly cooked chicken thighs, then add the bare bones back to the simmering pot for an ultra-rich stew.
- Sri Lankan Cashew Curry. In this warming vegan curry, the cashews play a starring role. Add a generous squeeze of lime at the end adds an extra layer of flavor to cut through the richness.
- Chicken and Dumplings with Mushrooms. This chicken stew is bursting with flavor thanks to slab bacon, onion, garlic, white wine, thyme, and bay leaves. It all comes together deliciously in this ever-reliable piece of cookware.
- Ham Hock and White Bean Stew. If you can’t find corona or gigante beans for this stew, use smaller white ones like cannellini. Keep in mind that they’ll cook a lot faster, so give the ham a 30-minute head start.
- Smoked-Fish Chowder. This take on chowder is made with buttermilk—which lends brightness to the creamy broth—and smoked trout, which adds a luscious touch of smoke.
- Chicken and Tomato Stew with Caramelized Lemon. This complex-tasting chicken stew is scented with turmeric and cinnamon, and topped with deeply caramelized lemon and sesame seeds.
- Three-Bean Soup. This fresh soup is another one of our favorite Dutch oven recipes. It's packed with veggies and perfect for those chilly spring days when you're craving a bowl of something warm.
- Warm-Spiced Saucy Lamb Stew. Keep in mind that the level of heat in harissa pastes varies widely from brand to brand—adjust how much you add depending on your preference.
- Curried Chickpea and Lentil Dal. This super-easy recipe is a perfect canvas for punchy, crunchy toppers like toasted coconut and mustard seeds with turmeric oil and a zingy chutney.
- Sticky Spare Ribs Casserole. Cook ribs over a mix of red cabbage and tart apples in this easy one-pot dinner. You'll need square pork ribs, Fuji apples, green onions, unsweetened cherries, red cabbage, Chinese five-spice powder, blackstrap molasses, Dijon mustard, apple cider vinegar, and ghee.
SAUCY COCONUT COLLARDS WITH CRISPY SWEET POTATO ROUNDS RECIPE
From prevention.com
Cuisine SouthernTotal Time 45 minsCategory Healthy, Low-Calorie, Dinner, Main DishCalories 731 per serving
- Remove pan from oven and drizzle chickpeas with 2 tbsp. oil, then season with 1 tsp. salt and 1/2 tsp. pepper.
FROZEN CHICKPEAS VERSUS CANNED CHICKPEAS | EPICURIOUS
From epicurious.com
Estimated Reading Time 2 mins
SPICY COCONUT-BRAISED SWEET POTATOES WITH COLLARD GREENS ...
From pinterest.ca
SPICY COCONUT-BRAISED SWEET POTATOES WITH COLLARD GREENS ...
From bokettowellness.com
CURRY COCONUT BRAISED COLLARD GREENS WITH POTATOES AND ...
From pinterest.ca
CURRY COCONUT BRAISED COLLARD GREENS WITH POTATOES AND ...
From pinterest.ca
BRAISED GREENS WITH COCONUT AND CHICKPEAS | BRAISED GREENS ...
From pinterest.com
COCONUT-BRAISED CHICKPEAS WITH SWEET POTATOES AND GREENS ...
From copymethat.com
TACOS AND TOFU - COCONUT-BRAISED CHICKPEAS WITH SWEET ...
From facebook.com
COCONUT-BRAISED CHICKPEAS WITH SWEET POTATOES AND GREENS ...
From pinterest.com
COCONUT-BRAISED CHICKPEAS WITH SWEET POTATOES AND GREENS ...
From copymethat.com
COCONUT BRAISED CHICKPEAS WITH SWEET POTATOES AND GREENS ...
From tfrecipes.com
CURRY COCONUT BRAISED COLLARD GREENS WITH POTATOES AND ...
From pinterest.com
BRAISED CHICKPEAS IN COCONUT MILK WITH SWEET POTATOES ...
From thebest4foodsrecipes.blogspot.com
BRAISED CHICKPEAS IN COCONUT MILK WITH SWEET POTATOES RECIPES
From tfrecipes.com
COCONUT-BRAISED CHICKPEAS WITH SWEET POTATOES AND GREENS
From headtopics.com
CURRY COCONUT BRAISED COLLARD GREENS WITH POTATOES AND ...
From pinterest.com
COCONUT MILK BRAISED GREENS RECIPES
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love