Coconut Baked Bananas Or Plantains Recipes

COCONUT BAKED BANANAS (OR PLANTAINS)

Coconut Baked Bananas (Or Plantains) image

The Colombian recipe I took this from was for plantains. It is meant to be a side dish at dinner. I make it more with bananas just because I have so many of them in my yard.

Provided by Ambervim

Categories < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

2 tablespoons butter
4 bananas (VERY RIPE or plantains)
1 pinch ground cinnamon
1 cup coconut milk
1/3 cup coconut, sweet shredded

Steps:

Preheat the oven to 350°, cut the ends of the bananas or plantains and peel.
Place them in a baking dish and brush with the butter. Sprinkle with the cinnamon and add the coconut milk, then sprinkle with coconut.
Bake for 25 to 30 minutes.
Serve warm as a side dish.

Nutrition Facts : Calories 467, Fat 22.8, SaturatedFat 19.3, Cholesterol 15.3, Sodium 81.1, Carbohydrate 68, Fiber 4.4, Sugar 53.1, Protein 2.7

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