Coconut And Crispy Chickpea Trail Mix Recipes

COCONUT AND CRISPY CHICKPEA TRAIL MIX

Coconut and Crispy Chickpea Trail Mix image

The beauty of this mix is that it can be deployed lots of ways. Eat it out of hand as an upgrade to the usual cocktail nut or pretzel offering, or spoon it over plain yogurt as a savory topping. It can also be tossed into a bowl of salad greens or as a stir-in for a puréed soup.

Provided by Andy Baraghani

Categories Bon Appétit snack Quick and Healthy Healthy Chickpea Coconut Granola Seed Rosemary Quick & Easy Wheat/Gluten-Free Vegan Vegetarian

Yield 2 servings

Number Of Ingredients 9

Ingredients

1 (15-ounce) can chickpeas, rinsed
3 tablespoons extra-virgin olive oil, divided
1 teaspoon kosher salt, divided
3 (2x1-inch) pieces orange zest, sliced into 1/2-inch-thick strips
1/3 cup pumpkin seeds (pepitas)
1/4 cup rosemary leaves
1 tablespoon pure maple syrup
1/4 teaspoon cayenne pepper
1/2 cup unsweetened toasted coconut flakes

Steps:

Preheat oven to 400°F. Place chickpeas on a paper towel-lined rimmed baking sheet and let drain (dryness now equals crispiness later). Remove paper towels and toss chickpeas on baking sheet with 1 Tbsp. oil; season with 1/2 tsp. salt. Roast chickpeas, tossing halfway through, until crisp and golden brown, 35-40 minutes.
Meanwhile, toss orange zest, pumpkin seeds, rosemary, maple syrup, cayenne, remaining 2 Tbsp. oil, and remaining 1/2 tsp. salt in a small bowl. Remove chickpeas from oven and add pumpkin seed mixture; toss to coat. Roast until orange zest is shriveled and pumpkin seeds are pale green, about 5 minutes. Remove from heat and toss in coconut flakes; let cool.
Do Ahead
Trail mix can be made 5 days ahead. Store airtight at room temperature.

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Place a rack in the center of your oven and preheat the oven to 375 degrees F. Line a rimmed baking sheet with parchment paper and set aside. Lay the chickpeas on a double layer of paper towels and dry them as much as you can, changing out the towels as needed. Remove any skins that come loose (no need to get them all). Spread the chickpeas in a single layer on the prepared baking sheet. Bake for 10 minutes. (Do not be tempted to add anything to the chickpeas. Starting them out in the oven plain helps them become extra crispy!).
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Preheat oven to 400°. Place chickpeas on a paper towel–lined rimmed baking sheet and let drain (dryness now equals crispiness later). Remove paper towels and toss chickpeas on baking sheet with 1 Tbsp. oil; season with ½ tsp. salt. Roast chickpeas, tossing halfway through, until crisp and golden brown, 35–40 minutes.
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