Coconut And Banana Oat Muffins Recipe By Tasty

BANANA OATMEAL MUFFINS RECIPE BY TASTY

Banana Oatmeal Muffins Recipe by Tasty image

Here's what you need: bananas, eggs, maple syrup, salt, baking powder, vanilla extract, cinnamon, greek yogurt, oats, whole milk, topping of your choice

Provided by Robin Broadfoot

Yield 12 servings

Number Of Ingredients 11

Ingredients

2 bananas
2 eggs
⅓ cup maple syrup
¼ teaspoon salt
2 teaspoons baking powder
2 teaspoons vanilla extract
1 tablespoon cinnamon
1 cup greek yogurt
3 cups oats
1 cup whole milk
topping of your choice, as desired

Steps:

Preheat the oven to 350˚F (180˚C).
In a medium bowl, mash bananas. Mix eggs, maple syrup, salt, baking powder, vanilla extract, cinnamon, and Greek yogurt into mixture.
Add oats and milk, and mix. Let the mixture sit for a few minutes, so the oats soak up the liquid and the consistency is like oatmeal.
Line muffin tins with muffin liners. Pour the mixture into each muffin cup about ¾ full. Add your preferred toppings and gently push your toppings into each muffin cup.
Bake for 30 minutes.
Let cool for 5 minutes before eating. Once cool, you can also store in an airtight container or freeze in a storage bag.
Enjoy!

Nutrition Facts : Calories 220 calories, Carbohydrate 38 grams, Fat 3 grams, Fiber 4 grams, Protein 8 grams, Sugar 11 grams

COCONUT AND BANANA OAT MUFFINS RECIPE BY TASTY

Coconut And Banana Oat Muffins Recipe by Tasty image

Here's what you need: oats, ripened bananas, cane sugar, egg, coconut oil, vanilla, baking soda

Provided by Mallorie Hopkins

Yield 9 servings

Number Of Ingredients 7

Ingredients

1 ½ cups oats
2 ripened bananas
½ cup cane sugar
1 egg
½ cup coconut oil
1 teaspoon vanilla
1 teaspoon baking soda

Steps:

Preheat oven to 375°F
Line a muffin tin with muffin tin liners.
In a food processor, add in oats and pulse until the texture resembles flour.
In a separate bowl, mash bananas until you get a smooth mixture.
Heat coconut oil over a stove or in the microwave until it is melted.
While coconut oil is heating, add sugar and eggs into banana mixture and stir well.
Add the melted coconut oil into the bowl with the previous mixture.
Now, add in all dry ingredients and mix well.
Fill each individual muffin cup with ¼ cup of mixture.
Bake for 35 minutes or until golden brown.
Enjoy!

Nutrition Facts : Calories 236 calories, Carbohydrate 26 grams, Fat 13 grams, Fiber 2 grams, Protein 3 grams, Sugar 12 grams

BANANA COCONUT MUFFINS

Banana Coconut Muffins image

These naturally sweetened banana coconut muffins are a real treat. I bet you can't tell they're made with 100% whole wheat flour! Recipe yields 1 dozen muffins.

Provided by Cookie and Kate

Categories Baked goods

Time 35m

Number Of Ingredients 12

Ingredients

3/4 cup whole wheat pastry flour or white/regular whole wheat flour
1/2 cup white whole wheat flour or regular whole wheat flour
1 1/2 teaspoons baking powder
1/4 teaspoon fine sea salt
1/2 teaspoon lemon zest (the zest from about about 1/2 medium lemon)
1 cup mashed ripe banana (from about 3 bananas)
1/2 cup virgin coconut oil, melted
1/4 cup honey
1 large egg, preferably at room temperature
1 teaspoon vanilla extract
3/4 cup unsweetened shredded coconut, divided
1 tablespoon turbinado (raw) sugar

Steps:

Preheat oven to 375 degrees Fahrenheit. If necessary, grease all 12 cups of your muffin tin with butter or muffin liners (my pan is non-stick and didn't require any grease).
In a medium bowl, whisk together the flours, baking powder, salt and lemon zest. Stir in 1/2 cup of the shredded coconut.
In a separate, medium bowl, whisk together the mashed banana, coconut oil, honey, egg and vanilla.
Pour the wet ingredients into the dry ingredients and stir until just combined. Divide the batter evenly between the muffin cups (a scant 1/4 cup batter each), then sprinkle the muffin tops with the remaining 1/4 cup shredded coconut. Sprinkle the tops with the raw sugar.
Bake for about 17 to 20 minutes, until a toothpick inserted into the center comes out clean. Transfer muffins to a cooling rack and let them cool.

Nutrition Facts : ServingSize 1 muffin, Calories 211 calories, Sugar 9.6 g, Sodium 57.2 mg, Fat 12.8 g, SaturatedFat 10.7 g, TransFat 0 g, Carbohydrate 22.7 g, Fiber 2.3 g, Protein 2.4 g, Cholesterol 15.5 mg

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