3-INGREDIENT COCONUT DATE BITES
These coconut date bites are quick, easy, and require no baking! Not to mention they're made up of only 3-ingredients: dates, almond butter, and coconut.
Provided by Katya
Categories Dessert
Time 20m
Number Of Ingredients 3
Steps:
- Add dates to a bowl of a food processor and pulse until large crumb like consistency. If the mixture turns into one large ball, use your fingers or a spoon to pat it down.
- Add almond butter and continue to pulse until small crumbs/thick paste is formed.**
- Form the mixture into 1-1 1/4 inch balls and place on a parchment lined sheet pan.
- Pour the coconut into a small shallow bowl and roll the date balls in the coconut.
- Store in airtight container at room temperature, away from heat.
Nutrition Facts : ServingSize 3 balls, Calories 311 calories, Sugar 60.3 g, Sodium 2.1 mg, Fat 5.8 g, SaturatedFat 1.5 g, TransFat 0 g, Carbohydrate 69.5 g, Fiber 7.1 g, Protein 3.4 g, Cholesterol 0 mg
COCONUT LOGS
Make and share this Coconut Logs recipe from Food.com.
Provided by pansies
Categories Dessert
Time 15m
Yield 30 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients except Confectioners' sugar and work to form a stiff dough.
- Cut dough into quarters. On a lightly floured surface, roll each piece into a rope about 1/2 inch in diameter.
- Cut ropes into 2 inch long pieces. Place on a greased cookie sheet and bake in a preheated 350F oven until golden brown, about 12 to 15 minutes.
- Remove cookies to a rack to cool. Store airtight in a cool place. May be frozen. Dust with Confectioners' sugar just before serving. Makes about 30 pieces.
Nutrition Facts : Calories 53, Fat 3.5, SaturatedFat 2.3, Cholesterol 8.1, Sodium 25, Carbohydrate 5, Fiber 0.2, Sugar 1.8, Protein 0.5
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