COCOA-NUT ALMOND BUTTER ENERGY BITES
Cocoa, almond butter, coconut, chia seeds, and oats make easy bite-size energy snacks.
Provided by Quaker®
Categories Trusted Brands: Recipes and Tips Quaker® Oats
Yield 12
Number Of Ingredients 6
Steps:
- Place all ingredients in the bowl of a food processor. Blend until ingredients form a sticky ball. If desired, add salt to taste preference.
- With slightly wet hands, shape into 12 (about 1-inch diameter) balls.
- Refrigerate, covered, until chilled.
- Store leftovers in refrigerator, covered.
Nutrition Facts : Calories 142.4 calories, Carbohydrate 12 g, Fat 10.6 g, Fiber 2.8 g, Protein 3.8 g, SaturatedFat 2.3 g, Sodium 64.4 mg, Sugar 3.8 g
COCONUT ALMOND ENERGY BITES
5 ingredient energy bites loaded with a sweet and salty flavor from shredded coconut, dates, crunchy almonds, and a hint of sea salt. These are the perfect healthy snack as they contain NO refined sugars!
Provided by Marzia
Categories Desserts
Time 20m
Number Of Ingredients 6
Steps:
- Soak the dates in a bowl with hot water and allow to soften for just a few minutes. Remove the dates from the water and wipe them with a kitchen towel.
- Pulse 1/2 cup of almonds in a food processor if you want the energy bites to have a smooth texture and 3/4 cup of almonds if you want a more crunchy texture. You want them to break down into smaller pieces. If you used 3/4 cup of almonds, remove 3 tablespoons of pulsed almonds to a bowl, set aside.
- Add the 1/2 cup of shredded coconut, almond butter, sea salt, and any optional seeds, along with the dates to the food processor and continue to pulse until a soft dough ball forms. Taste and add additional salt to taste. Remove the dough ball to a bowl and add the reserved 3 tablespoons of pulsed almonds (if using). Roll the dough into small balls - you'll get about 12-16 pieces. Then roll the energy balls in the remaining 1/2 cup of shredded coconut. Place on a baking sheet and allow to harden in the refrigerator or freezer. Transfer to an airtight container and store in the refrigerator or freezer.
4 INGREDIENT NO BAKE ALMOND BUTTER COCONUT ENERGY BITES (GLUTEN-FREE, VEGAN, DAIRY-FREE, ONE BOWL)
4 Ingredient No Bake Almond Butter Coconut Energy Bites (V, GF): an easy 'n healthy recipe for deliciously chewy protein-rich energy bites made with nutrient-rich almond butter and coconut! Gluten Free, Vegan, Dairy-Free, One Bowl, Healthy Snacks.
Provided by Demeter | Beaming Baker
Categories No Bake
Number Of Ingredients 4
Steps:
- Line a baking sheet with parchment paper or wax paper. Set aside for later.
- In a medium microwave-safe bowl (large enough to add oats and coconut in later), add almond butter and maple syrup. Whisk together until well mixed.
- Heat in 20-second increments in the microwave until very warm and fragrant, and the mixture begins to dry out and become fluffy (about 4-7 rounds). Whisk in between heating increments. *Stovetop instructions in Notes.
- Add oats and coconut to the almond butter mixture. Stir and fold until thoroughly combined and thickened.
- Using a cookie scoop, scoop and drop balls of this mixture onto the prepared baking sheet. Roll into balls. If needed, chill bites in the freezer until firm. Enjoy! Storing instructions below. Adapted from my 4 Ingredient No Bake Peanut Butter Energy Bites. Also try my 3 Ingredient No Bake Peanut Butter Oatmeal Cookies and my 4 Ingredient No Bake Chocolate Energy Bites (they taste like Reese's PB cups!!).
NO BAKE COCONUT ALMOND ENERGY BITES
This incredibly easy energy coconut almond energy bites recipe is packed full of nutrition and kid-approved! You'll see that it will become a go-to snack in your house.
Provided by Sarah Remmer, RD
Categories Snacks
Time 1h10m
Number Of Ingredients 7
Steps:
- Line a baking sheet with parchment paper.
- In a large bowl, combine oats, nut or seed butter, seeds, honey, and your choice of add-ins. Stir to combine.
- Using a rounded teaspoon, scoop out the oat mixture and roll it tightly into bite-size balls. Place on the prepared baking sheet. Repeat until the oat mixture is used up. It should make 12 bites.
- Place the baking sheet in the freezer for 1 to 2 hours, then transfer the bites to a freezer-safe container for up to 4 months. You can eat them frozen or at room temperature!
ALMOND BUTTER ENERGY BITES WITH DATE & COCONUT RECIPE BY TASTY
Here's what you need: medjool date, roasted almond, almond butter, unsweetened shredded coconut, salt
Provided by Marie Telling
Categories Snacks
Yield 20 balls
Number Of Ingredients 5
Steps:
- Combine dates, almonds, almond butter, salt, and half of the coconut in a food processor and blend until a sticky dough forms. (If dough is not coming together, add one tablespoon of water and continue blending.)
- Wet your hands and form dough into 2 tablespoon-sized ball. Roll in remaining shredded coconut.
- Let dry at room temperature for 2 hours before serving. Store in an airtight container.
- Enjoy!
Nutrition Facts : Calories 119 calories, Carbohydrate 16 grams, Fat 6 grams, Fiber 2 grams, Protein 2 grams, Sugar 12 grams
COCONUT ALMOND ENERGY BITES
Need a healthy snack to keep you going? These Coconut Almond Energy Bites are packed with protein and are a delicious way to stay fueled when you're on-the-go!
Provided by Ashlyn Edwards | Belle of the Kitchen
Categories Snacks
Time 30m
Number Of Ingredients 8
Steps:
- Combine all ingredients together in a large mixing bowl. Mix until well coated.
- Transfer bowl to the freezer for 15 minutes. Remove and roll into balls, about 1/8 cup each. You will need to pack the ingredients together well in your hands before you shape it into balls.
- Place balls in an airtight container and store in the refrigerator. Enjoy!
Nutrition Facts : Calories 149 kcal, Carbohydrate 13 g, Protein 2 g, Fat 10 g, SaturatedFat 5 g, Sodium 5 mg, Fiber 2 g, Sugar 6 g, ServingSize 1 serving
COCOA-NUT ENERGY BITES
Steps:
- Brush an 8 1/2x4 1/2" loaf pan with oil; line with parchment paper, leaving an overhang on long sides. Pulse cacao nibs in a food processor to a fine powder; transfer to a bowl.
- Place dates in a small heatproof bowl; pour boiling water over to submerge. Cover with plastic wrap; let sit until softened, 8-10 minutes.
- Drain dates and transfer to food processor. Add nut butter and remaining 1 Tbsp. oil; process in long pulses until dates disintegrate and ingredients come together (mixture will be crumbly). Add seeds, kosher salt, and cinnamon; pulse to incorporate. Add almond flour, ground cacao nibs, and shredded coconut and pulse just to combine. Press into prepared pan in an even layer, compacting as firmly as possible (it will look slightly greasy, but oils will solidify once mixture is cold). Cover and chill until firm, about 1 hour.
- Uncover and use sides of parchment paper to lift bar out of pan. Cut into a 6x3 grid to form squares; sprinkle with sea salt.
- Do Ahead
- Energy bites can be made 5 days ahead. Cover and chill, or freeze up to 2 weeks.
More about "cocoa nut almond butter energy bites recipes"
COCOA-NUT ENERGY BITES RECIPE - BON APPéTIT
From bonappetit.com
5/5 (3)Estimated Reading Time 4 minsServings 18
- Brush an 8½x4½" loaf pan with oil; line with parchment paper, leaving an overhang on long sides. Pulse cacao nibs in a food processor to a fine powder; transfer to a bowl.
- Place dates in a small heatproof bowl; pour boiling water over to submerge. Cover with plastic wrap; let sit until softened, 8–10 minutes.
- Drain dates and transfer to food processor. Add nut butter and remaining 1 Tbsp. oil; process in long pulses until dates disintegrate and ingredients come together (mixture will be crumbly). Add seeds, kosher salt, and cinnamon; pulse to incorporate. Add almond flour, ground cacao nibs, and shredded coconut and pulse just to combine. Press into prepared pan in an even layer, compacting as firmly as possible (it will look slightly greasy, but oils will solidify once mixture is cold). Cover and chill until firm, about 1 hour.
- Uncover and use sides of parchment paper to lift bar out of pan. Cut into a 6x3 grid to form squares; sprinkle with sea salt.
ALMOND JOY ENERGY BITES (HEALTHY AND GF!) - CHEF SAVVY
From chefsavvy.com
5/5 (2)Total Time 10 minsCategory Breakfast, SnackCalories 202 per serving
- Combine all of ingredients in a medium bowl. Stir to combine. Place in the refrigerator for 15-30 minutes so they are easier to roll.
ALMOND BUTTER BALLS - RECIPES JUST 4U
From recipesjust4u.com
4.2/5 (13)Calories 164 per servingTotal Time 15 mins
- Place the dates and cashews in the container of a food processor and pulse until the mixture resembles a coarse meal.
- Add the almond butter, coconut milk, cocoa powder, (100% cacao powder for Whole30) vanilla (Omit for Whole30) and sea salt to the food processor and process until the mixture just starts to clump together.
ALMOND BUTTER ENERGY BITES RECIPE - TWO PEAS & THEIR POD
From twopeasandtheirpod.com
3/5 (2)Total Time 10 minsEstimated Reading Time 3 mins
ALMOND BUTTER ENERGY BITES RECIPE - SHOW ME THE YUMMY
From showmetheyummy.com
4.9/5 (44)Total Time 10 minsCategory SnackCalories 213 per serving
- Place all ingredients into food processor and blend for 5 minutes, or until the mixture is smooth and a little runny, scraping down the sides as needed.
5-INGREDIENT CHOCOLATE ALMOND BUTTER ENERGY BITES
From healthy-liv.com
Reviews 7Category SnackCuisine AmericanTotal Time 35 mins
- Add all of the ingredients to a medium mixing bowl and stir until fully combined, which may take a few minutes.
- Line a baking dish or rimmed cookie sheet with wax or parchment paper. Form the dough into about 24 tablespoon-sized balls and place in a single layer on the baking dish or cookie sheet.
- Refrigerate for about an hour or freeze for at least 20 minutes before transferring to a storage bag so the energy bites will hold their shape. Store in the fridge for up to 2 weeks or the freezer for up to 3 months.
COCONUT ALMOND BUTTER CHOCOLATE BALLS RECIPE | QUAKER …
From quakeroats.com
ALMOND BUTTER ENERGY BITES - LOVE & ZEST
From loveandzest.com
Reviews 6Estimated Reading Time 2 minsServings 16Total Time 15 mins
- In the bowl of a food processor or blender, chop almonds and chocolate chips for a couple seconds. Pour into large bowl.
- Process dates in food processor or blender. Add coconut oil, almond butter, flax, chia and vanilla extract to bowl and process until smooth.
- Pour date mixture into large bowl with almonds and chocolate chips and mix until combined. Stir in oats.
NO BAKE ALMOND BUTTER CACAO ENERGY BITES - MAPLE AND THYME
From mapleandthyme.com
5/5 (1)Category SnackCuisine AmericanCalories 139 per serving
- In a large mixing bowl and combine the oats, salt, protein powder and cocoa nibs. Mix gently to combine.
- Use your 1.5 tablespoon cookie scoop to scoop the dough. Use your hands to make them into balls.
- Move balls to the refrigerator for an hour before enjoying. Refrigerate any leftover balls in an airtight container for up to a week.
NO BAKE ALMOND BUTTER COCONUT BITES (VEGAN ... - BEAMING BAKER
From beamingbaker.com
4.8/5 (14)Total Time 10 minsEstimated Reading Time 5 mins
- In a large bowl, mix together all of the dry ingredients: coconut, oats, flax and almonds. Set aside.
- Scoop mixture into your hands. Roll and press into bites. If the mixture is a little dry, add in a little more almond butter or maple syrup. Enjoy!
BLUEBERRY COCONUT ENERGY BITES - TWO PEAS & THEIR POD
From twopeasandtheirpod.com
5/5 (3)Total Time 10 minsCategory SnackCalories 165 per serving
- Place the almond butter in a small microwave safe bowl. Heat in the microwave for 20-30 seconds or until slightly melted. Stir until smooth.
- Add the honey, vanilla, and coconut extract, if using, to the melted almond butter. Stir until smooth. Pour over the oat mixture and stir until well combined. Stir in the dried blueberries and coconut.
- Roll the mixture into small balls, about 1-2 tablespoons per ball. Place in an airtight container and keep refrigerated for up to 2 weeks. You can also keep the balls in the freezer for up to 1 month.
COCONUT ENERGY BITES - LIFE MADE SWEETER
From lifemadesweeter.com
Cuisine AmericanCategory SnackServings 12Calories 177 per serving
- In a large bowl, mix together the heated nut butter and coconut oil until smooth. Add maple syrup, vanilla, cinnamon, coconut and oats and mix until well combined.
- Wet hands slightly and form dough tightly into 1" - 1.5" balls. If dough doesn't stick together add 1/2 tablespoon water (or melted coconut oil) at a time until dough comes together or place dough in the fridge for 30 minutes prior to forming dough balls so it's easier to handle.
HONEY CINNAMON ALMOND BUTTER ENERGY BITES - AMBITIOUS KITCHEN
From ambitiouskitchen.com
5/5 (29)Total Time 30 minsCuisine AmericanCalories 178 per serving
- Next add in flaxseed meal, chia seeds, protein powder of choice and mini chocolate chips. At this point I usually have to use my hands to mix and work with the dough and get everything mixed together well. You should be able to form balls that stick together. Because all nut butter consistencies are different and depending on what protein powder you use, you may need to add in more nut butter or sweetener to help the balls stick together.
- Roll dough into 8 balls and place on a plate; sprinkle with a little sea salt, then transfer to the bites to the fridge to firm up. Once firm (after about 15 minutes), you can transfer to an airtight container and store in the fridge for up to 1 week. Makes 8 energy bites.
ENERGY BALLS | 12 EASY NO BAKE ENERGY BITES RECIPES - LIFE ...
From lifemadesweeter.com
Ratings 15Calories 77 per servingCategory Snack
- Place the cashews and almonds in a food processor and pulse until roughly chopped. Add the remaining ingredients and pulse until combined into a sticky "dough" like consistency.
- In a large bowl, mix together heated nut butter, maple syrup and mashed banana until smooth.Stir in the remaining ingredients until well combined.
- Place the apricots, dates and nuts in a food processor until roughly chopped. Add the remaining ingredients and pulse until combined into a sticky "dough" like consistency.
- Place the apricots, cashew butter and 1/4 cup of shredded coconut in a food processor until roughly chopped. Add the remaining ingredients except for the reserved coconut and pulse until combined into a sticky "dough" like consistency.
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