CHOCOLATE BANANA BRAN MUFFINS
So easy to make, these treats are healthy but still satisfy my chocolate-loving family. Stir in raisin bran instead of bran flakes for a little extra flavorful fun. -Tracy Chappell, Hamiota, Manitoba
Provided by Taste of Home
Time 25m
Yield 1 dozen.
Number Of Ingredients 11
Steps:
- Preheat oven to 400°. In a large bowl, whisk the first six ingredients. Stir in bran flakes. In another bowl, whisk eggs, bananas, oil and buttermilk until blended. Add to flour mixture; stir just until moistened., Fill foil-lined muffin cups three-fourths full. Bake until a toothpick inserted in center comes out clean, 12-14 minutes. Cool 5 minutes before removing from pan to a wire rack. Serve warm.
Nutrition Facts : Calories 169 calories, Fat 7g fat (1g saturated fat), Cholesterol 35mg cholesterol, Sodium 278mg sodium, Carbohydrate 24g carbohydrate (12g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
DOUBLE CHOCOLATE BANANA BRAN MUFFINS
Rich, fudgy bran muffins featuring chocolate and banana -- so good you could eat them for dessert! I promise you can't even taste the bran ?
Provided by Ashley Fehr
Categories Bread and Baked Goods
Time 35m
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F. Line muffin pans with about 16 paper liners.
- In a medium bowl, combine cereal and milk. Let sit 3-4 minutes until soft.
- Add bananas to a large mixing bowl and mash with a whisk. Whisk in egg, brown sugar applesauce and vanilla.
- Whisk in flour, cocoa, baking powder, baking soda and salt to the bowl. Add softened bran and whisk just until combined. Stir in chocolate chips.
- Ladle into prepared muffin pans and bake at 350 degrees F for 15-20 minutes (Mine baked exactly 19 minutes) until a toothpick comes out clean or mostly clean.
- Let cool to room temperature (you can dive in before that, but the paper liners are difficult to remove from warm muffins!).
Nutrition Facts : Calories 125 kcal, Carbohydrate 25 g, Protein 3 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 12 mg, Sodium 35 mg, Fiber 3 g, Sugar 13 g, ServingSize 1 serving
BANANA BRAN MUFFINS
Banana nut muffins are a classic. A good way to use overripe bananas. This is a family favorite!
Provided by Janet
Categories Bread Quick Bread Recipes Fruit Bread Recipes 100+ Banana Bread Recipes
Time 35m
Yield 12
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease a muffin pan or line with paper muffin liners.
- In a large mixing bowl, cream butter and brown sugar together until fluffy. Add bananas, milk, vanilla and eggs; mix well. Stir in flour, bran, baking powder, soda and salt; blend just until moistened. Stir in walnuts. Pour batter into prepared muffin cups.
- Bake at 375 degrees F (190 degrees C) for 20 to 25 minutes or until a toothpick inserted into the center of a muffin comes out clean. Cool in the cups for 5 minutes, then remove muffins and place on a wire rack to cool completely.
Nutrition Facts : Calories 239.4 calories, Carbohydrate 30.4 g, Cholesterol 51.7 mg, Fat 12.2 g, Fiber 2.6 g, Protein 4.4 g, SaturatedFat 5.6 g, Sodium 265.5 mg, Sugar 13 g
COCOA BANANA BRAN MUFFINS
Banana, chocolate chips and cocoa star in this delicious recipe . . . no one will guess there's a kick of fibre in each muffin!
Provided by Allrecipes Member
Time 35m
Yield 12
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Lightly coat 12 (2/6.5 cm) non-stick muffin pan cups with cooking spray.
- In medium bowl, combine cereal and milk. Let stand for about 2 minutes or until cereal softens.
- In large bowl, combine flour, sugar, cocoa powder, baking powder, baking soda and salt. Set aside.
- Add egg, oil and mashed bananas to cereal mixture; beat well. Add liquid mixture to dry ingredients, stirring only until just combined. Fold in chocolate chips. Portion batter evenly into prepared muffin cups. Top each cup with a reserved banana slice.
- Bake in preheated oven for 20 minutes or until tops spring back when lightly touched.
Nutrition Facts : Calories 200.5 calories, Carbohydrate 34.5 g, Cholesterol 16.1 mg, Fat 7.3 g, Fiber 4.1 g, Protein 3.9 g, SaturatedFat 1.6 g, Sodium 231.1 mg, Sugar 16.9 g
COCOA-BANANA BRAN MUFFINS (FOR THE DIABETIC)
Thanks to Luv4food for posting her fabulous muffin recipe. My husband was recently diagnosed with diabetes so I made a few alterations to help lighten the sugar load. I did take her suggestion to add chocolate chips as the small amount is worth the yummy surprise when eaten.
Provided by VickiVSN
Categories Breads
Time 35m
Yield 1 muffin, 12 serving(s)
Number Of Ingredients 12
Steps:
- Preheat over to 400f and lightly grease muffin tin or line with paper.
- Set aside.
- Peel bananas and mash (or slice one).
- Set aside.
- Sift together flour, cocoa, baking powder, baking soda, and salt.
- Set aside.
- In a large mixing bowl, combine cereal and milk.
- Let stand 2-3 minutes or until cereal is softenened.
- Add egg, fat substitute, and mashed bananas.
- Mix well.
- Mix is sliced bananas (if one was sliced).
- Add the flour mixture, stirring just until combined.
- Portin into muffin tins evenly.
COCOA-BANANA BRAN MUFFINS
Got this one from Kellogg's about 8 years ago. If you prefer, you can use all mashed banana rather than one mashed and one sliced. I've also tried adding 1/2 cup of chocolate chips to make this a real treat
Provided by Luv4food
Categories Quick Breads
Time 35m
Yield 12 muffins
Number Of Ingredients 11
Steps:
- Preheat oven to 400F and lightly grease muffin tin.
- Set aside.
- Peel bananas; mash one and slice the other.
- Set aside.
- Stir together flour, sugar, cocoa, baking powder, baking soda, and salt.
- Set aside.
- In a large mixing bowl, combine cereal and milk.
- Let stand 2-3 minutes or until cereal is softened.
- Add egg, margarine and mashed bananas.
- Mix well.
- Mix in sliced banana.
- Add the flour mixture, stirring just until combined.
- Portion into muffin tins evenly.
- Bake for 20-22 minutes, or until tops spring back when lightly touched.
Nutrition Facts : Calories 163, Fat 4.9, SaturatedFat 1, Cholesterol 18, Sodium 210.4, Carbohydrate 28.8, Fiber 2.9, Sugar 11.6, Protein 4
COCOA BANANA MUFFINS
One of my favourite muffins, sweeter than most breakfast muffins but still a long way from being cupcakes in disguise which too many muffins are. NOTE: I have adjusted the quantity of flour thantks to my reviewers.
Provided by Jenny Sanders
Categories Quick Breads
Time 40m
Yield 12 muffins
Number Of Ingredients 11
Steps:
- Preheat oven to 350°F.
- Butter or put paper cups in muffin pan.
- Mash bananas.
- Whisk in eggs, buttermilk, vegetable oil and vanilla.
- Mix the dry ingredients.
- Be sure to sift the cocoa.
- Mix wet and dry ingredients until just blended.
- Spoon the batter into the muffin cups.
- Bake for 20-25 minutes, until done.
- If you like, lay a slice of banana over each muffin before baking.
VEGAN BLUEBERRY BANANA BRAN MUFFINS
Steps:
- Instructions
- Preheat oven to 375°F
- Grease and/or line a 12 cavity muffin tin and set aside
- In a large bowl, combine all dry ingredients (both flours, oat bran, flax, baking powder, baking soda, cinnamon and salt), stirring to combine
- In a medium bowl combine dairy free milk, brown sugar, applesauce, oil and vanilla and whisk together
- Stir in dried blueberries
- Add wet ingredients to dry, and gently mix until incorporated
- Divide batter into prepped muffin tin
- Bake in preheated oven for 15-18 minutes, or until a toothpick inserted into the centre of the muffins comes out clean
- Allow to cool in pan for a few minutes, then remove to a wire rack to finish cooling
- Enjoy!
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