Coated Chicken Strips With A Twist Recipes
BAKED CHICKEN STRIPS WITH DIJON AND PANKO COATING
Wow, this is a new favorite! I can't believe how easy and how moist and good the chicken tasted. I made it exactly as posted, and my husband and I both loved it. It's in my regular meal rotation now. The chicken strips are first coated with a garlic-Dijon mustard mixture, then pressed in a panko bread crumb mixture before baking. The results is moist, delicious chicken with a slightly crunchy coating. Easy and delicious.
Provided by Baykat
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 22m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat oven to 475 degrees F (245 degrees C). Pour 1 tablespoon olive oil on a paper towel and use to coat a cooling rack; place on a baking sheet.
- Mix mustard and garlic together in a bowl.
- Combine 1 tablespoon olive oil, panko, paprika, salt, and black pepper in a shallow bowl using a fork.
- Coat each chicken strip in mustard-garlic mixture; press in panko mixture until evenly coated. Place on the prepared cooling rack.
- Bake in the preheated oven until browned on the outside and juices run clear, 12 to 15 minutes. An instant-read thermometer inserted into the center should read 165 degrees F (74 degrees C).
Nutrition Facts : Calories 409.3 calories, Carbohydrate 42.2 g, Cholesterol 96.9 mg, Fat 12.8 g, Fiber 0.7 g, Protein 41.4 g, SaturatedFat 2.6 g, Sodium 1305.7 mg, Sugar 0.2 g
COATED CHICKEN STRIPS WITH A TWIST
For some unknown reason, I bought a couple of bags of Pepperidge Farms cornbread stuffing mix.And I had to figure out what to do with it, other than make stuffing.So I came up with this recipe,and the twist is using stuffing mix for the coating. If the chicken doesn't get coated completely that's o.k.Serve with gravy and use as a dipping sauce.Please feel free to adjust the amount of red pepper flakes to suit your families tastes.Submitted to "ZAAR" on January 24th,2009.
Provided by Chef shapeweaver
Categories Chicken Breast
Time 30m
Yield 8 chicken strips, 2 serving(s)
Number Of Ingredients 7
Steps:
- In a shallow dish add egg and milk,beating well.
- Add chicken strips to egg/milk mixture,evenly coating each piece.
- Place stuffing mix,pepper flakes and garlic powder in a large plastic zippered bag.
- Mixing well all ingredients in bag.
- Add chicken strips a few at a time to coating mixture,making sure to let excess egg/milk mixtute to drip off before coating.
- After coating all pieces, place on a plate to "air dry" the chicken for about 10 minutes so the coating mix will stick better.
- Heat oil in skillet over medium heat, until hot but not smoking.
- Add chicken a few pieces at a time, fry until golden brown on both sides,about 8 to 10 minutes.
Nutrition Facts : Calories 223.6, Fat 12.6, SaturatedFat 4.8, Cholesterol 165, Sodium 126, Carbohydrate 5.2, Fiber 0.2, Sugar 0.5, Protein 21.4
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