Cleansing Cranberry Lemon Juice Drink Recipes

CRANBERRY, APPLE CIDER VINEGAR & LEMON JUICE DRINK - A MORNING POWER KICK

Steps:

• Add to a 16 ounce glass or sports cup.
• Mix and sip before meals.

CLEANSING CRANBERRY LEMON JUICE DRINK

Steps:

• Into a 24 oz. mason jar, pour the 1 1/2 cups 100% pure cranberry juice.
• Add the fresh lemon and orange juice.
• Add the honey.
• Fill the jar to the 24 oz. mark with distilled or bottled water.
• Stir or shake well.
• Refrigerate if desired or drink at room temperature.
• Drink all at once or may be consumed over the course of 2 hours.

CLEANSING COCKTAIL

Steps:

• Combine cranberry juice with water. Bring to a light boil.
• Place cinnamon, ginger and nutmeg in a tea ball and steep in the liquid for 15 minutes.
• Allow to cool, then stir in oj, lemon juice and steviaplus natural sweetener to taste.
• The above make one day's worth.
• The Plan:.
• Upon waking, stir 2 tbs ground flaxseed into 1 cup of the cleansing cocktail and drink. One hour later, drink 8 oz water. Every hour for the next 12 hours, alternate drinking a glass of juice (no flax) with a glass of water. Before bed, mix another 2 tbs ground flax in the final cup of juice and enjoy.