Clean Eating Zucchini Cottage Cheese Fritters Recipes

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CLEAN EATING ZUCCHINI COTTAGE CHEESE FRITTERS



Clean Eating Zucchini Cottage Cheese Fritters image

These healthy zucchini cottage cheese fritters are one of the only two zucchini recipes I can get my fussy kids to eat.

Provided by Stephanie

Categories     Dinner     Lunchbox     Sides     Vegetables

Number Of Ingredients 9

1 Cup zucchini (grated)
½ Cup Cottage cheese (full fat)
2 Eggs (beaten)
1 tbsp Spring onion (finely chopped)
½ Cup Plain flour
1 Clove garlic (minced)
¾ tsp Baking powder
1 tsp Salt
¼ Ground black pepper (optional )

Steps:

  • Grate your Zucchinis. Sprinkle salt over them and and place in a strainer for a couple minutes. Press down on them to release as much excess liquid as possible
  • Beat your eggs lightly in a large mixing bowl. Add all remaining ingredients: Zucchini, spring onion, cottage cheese, garlic, pepper, flour and baking powder. Mix until combined
  • Heat a frypan at medium heat. Add a little oil. Spoon 1 - 2 tablespoons of batter per fritter into the pan* SEE NOTE. Cook for two minutes then flip and cook the other side for two minutes until golden. Remove from pan and transfer to a wire wrack while you cook remaining batter
  • Serve

Nutrition Facts : Calories 61 kcal, Carbohydrate 7 g, Protein 4 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 43 mg, Sodium 356 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

ZUCCHINI-PARMESAN CHEESE FRITTERS



Zucchini-Parmesan Cheese Fritters image

Make these easy bite-sized zucchini Parmesan cheese fritters for a healthy and delicious snack any time of the day!

Provided by VeggieCravings

Categories     Side Dish     Vegetables     Squash     Zucchini     Fried Zucchini Recipes

Time 35m

Yield 10

Number Of Ingredients 11

3 large zucchini, finely grated
½ teaspoon salt
1 egg
5 tablespoons all-purpose flour
4 tablespoons Parmesan cheese
¼ teaspoon salt
ground black pepper to taste
oil for frying
1 tablespoon grated Parmesan cheese, or to taste
1 pinch salt
¼ cup sour cream, for topping

Steps:

  • Combine zucchini and salt in a bowl and stir to combine. Set aside for 10 minutes. Pour mixture onto a clean dish towel or cheesecloth and squeeze to drain completely.
  • Whisk egg in a bowl and add flour, Parmesan cheese, salt, and pepper. Stir in drained zucchini and mix well.
  • Heat oil in a medium-sized pan over medium-high heat. Add batter by the tablespoon. Cook fritters until golden brown on both sides, about 5 minutes per batch. Transfer to a serving plate and sprinkle with Parmesan cheese and salt. Serve immediately with sour cream.

Nutrition Facts : Calories 138 calories, Carbohydrate 6.7 g, Cholesterol 23.3 mg, Fat 11.4 g, Fiber 1.2 g, Protein 3.4 g, SaturatedFat 2.5 g, Sodium 248 mg, Sugar 1.8 g

ZUCCHINI & CHEESE FRITTERS



Zucchini & Cheese Fritters image

This was my Mom's recipe. It's an easy recipe to make and so versatile. Just add whatever spices or herbs you like.

Provided by Junebug

Categories     < 30 Mins

Time 30m

Yield 1 Batch

Number Of Ingredients 7

3 cups zucchini, grated
1 1/2 cups grated cheddar cheese
1/2 cup onion, minced
fresh garlic, minced or garlic powder, to taste
1 egg
1 cup Bisquick (approximate)
oil

Steps:

  • Mix all ingredients just until blended.
  • Heat enough oil in a pan to cover bottom.
  • Drop a spoonful of fritter batter into hot oil and cook until golden brown and crisp.
  • Remove from oil and drain on paper towels.
  • Sprinkle lightly with salt.

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