Clean Eating Sunomono Salad Recipes

SUNOMONO SALAD

Steps:

• Mix all the marinade ingredients together and set aside.
• Bring water to a boil and put in noodles, Stir noodles for 3-4 minutes until cooked . Drain the noodles in a colander and cool under running cold water, drain as much water off you can.
• Mix cooked cooled noodles, green onions, cucumber, shrimp and crab meat in a bowl. Pour marinade over noodles. Mix well, cover and refrigerate allowing the flavors to combine (just an hour or two). Serve cold.

SUNOMONO SALAD

Steps:

• Put the noodles in boiling water and cook until tender.
• Drain for 20-30 minutes.
• Put in big bowl and add rice vinegar, sugar, soy sauce, salt and sesame seeds.
• Top each portion of salad with a few slices of thinly cut cucumber and spring onions.
• Add a few chunky pieces of seeded tomato, carrot and a few cooked shrimp on top.
• Refrigerate.
• Better the day after; makes more juice.

CLEAN EATING SUNOMONO SALAD

Steps:

• Cook quinoa according to package directions. Set aside to cool slightly.
• Finely slice cucumbers into 1/8-inch or thinner pieces and place in medium mixing bowl.
• In a small bowl, combine soy sauce, vinegar and oil. Pour over cucumber slices and toss together.
• Divide quinoa among 4 salad plates and place cucumber slices on top.
• In a small mixing bowl, combine crab meat with lemon juice. Divide evenly on top of cucumber slices.
• Refrigerate for 2-3 hours for best flavor. Can be kept in the refrigerator for up to 4 days.
• Garnish with cilantro immediately before serving.