Clean Eating Fruit And Nut Butter Sandwich Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FRUITY PEANUT BUTTER SANDWICH



Fruity Peanut Butter Sandwich image

Sandwiching a serving of fruit in the classic PB&J made with whole grain bread will make eating healthy, easy, and delicious for the whole family.

Provided by Sydny

Categories     Main Dish Recipes     Sandwich Recipes

Time 10m

Yield 1

Number Of Ingredients 6

2 tablespoons chunky or creamy peanut butter
1 tablespoon raisins
¼ cup chopped apple
1 tablespoon unsalted dry roasted peanuts
2 tablespoons strawberry jam
2 slices whole-grain bread

Steps:

  • Spread peanut butter on one side of a slice of bread, and sprinkle with chopped apple, raisins, and peanuts. Spread jam over the remaining slice of bread, and place on top of fruit and nuts to make a sandwich.

Nutrition Facts : Calories 529.8 calories, Carbohydrate 70 g, Fat 23.1 g, Fiber 8.3 g, Protein 17.3 g, SaturatedFat 3.7 g, Sodium 378.4 mg, Sugar 39.8 g

More about "clean eating fruit and nut butter sandwich recipes"

STRAWBERRY SANDWICH RECIPE - THE GRACIOUS PANTRY
Aug 20, 2016 Instructions. Lay out your bread slices on a flat work surface. On one slice, spread the nut butter. On the other slice, spread out the …
From thegraciouspantry.com


BANANA WRAP RECIPE | THE GRACIOUS PANTRY | HEALTHY BREAKFAST IDEAS
Apr 27, 2011 How To Make A Banana Wrap. Gather your ingredients. Lay your tortilla on a flat surface. Spread the nut butter over it, mostly in the center, but try to spread it as much as you …
From thegraciouspantry.com


20+ 20-MINUTE CLEAN-EATING LUNCH RECIPES
Dec 27, 2020 Try one of these easy lunch recipes to beat the post-holiday fatigue. These clean-eating lunch recipes focus on whole foods while limiting processed foods and refined grains. …
From eatingwell.com


THE BEST CLEAN EATING SNACKS: RECIPES AND IDEAS - ORGANIZE …
Feb 3, 2022 Detox Smoothie. This easy detox smoothie recipe includes mixed berries, banana, apple, cucumber, lemon, spinach, chia seeds, and almond milk. Only natural nutrient-dense …
From organizeyourselfskinny.com


FRUIT ‘N’ NUT SEED LOAF - ALICE ZASLAVSKY
Instructions. Preheat oven to 180C (160C fan) Line a loaf tin with baking paper. Mix together all of the dry ingredients in a large bowl, then pour the maple syrup, olive oil and freshly boiled water …
From alicezaslavsky.com


BRAZIL NUT BREAD WITH HONEY BUTTER RECIPE - CLEAN EATING
Preparation. Preheat oven to 325ºF. Butter a 9-inch cake pan or pie plate, then dust with flour (tap out excess). Or butter then line bottom with a circle of parchment paper. In a medium bowl, combine flour, zest, cocoa, cinnamon, …
From cleaneatingmag.com


HEALTHY DATE SLICE {NO BAKE} - CLEAN EATING WITH KIDS
Mar 22, 2022 Add melted coconut oil if mixture is too dry. Transfer your mixture to shallow bowl or baking dish lined with baking paper and press firmly into the dish. OPTIONAL: press some choc chips onto the top of your slice. …
From cleaneatingwithkids.com


SANDWICH IDEAS FOR LUNCH | THE GRACIOUS PANTRY
Aug 30, 2018 Here are 12 recipes that will keep your lunch bag exciting! Tuna Fish Sandwich Recipe. Egg Salad Sandwich Recipe. Fruit And Nut Butter Sandwich Recipe. Grownup Grilled Cheese Sandwich Recipe. Chicken …
From thegraciouspantry.com


17 NON-TRADITIONAL PEANUT BUTTER SANDWICH RECIPES
Mar 15, 2021 Peanut Butter and Bacon Sandwich. Creamy peanut butter, savory bacon and sweet cinnamon-raisin bread—this peanut butter and bacon sandwich is the ultimate trifecta for a sweet and savory sandwich that'll satisfy …
From tasteofhome.com


10 CLEAN-EATING SANDWICH RECIPES THAT ARE ACTUALLY …
Nov 1, 2017 Trying a healthy, hearty sandwich instead. To that end, here are ten winning recipes to make this month. The key to keeping it healthy? Switching your binder from mayo to Greek yogurt. The secret ingredient? Loads of basil …
From purewow.com


PEANUT BUTTER BLUEBERRY BANANA BREAKFAST SANDWICH
Feb 20, 2014 Spread one side of each slice of bread with coconut oil. 3. Place one slice of bread (coconut oil side down) onto griddle. Top with peanut butter, banana slices, blueberries, and …
From cleaneatingveggiegirl.com


CLEAN EATING ALMOND BUTTER AND JELLY SANDWICH
Nov 30, 2023 The key to making a clean eating almond butter and jelly sandwich with nut butter and jam is to choose your ingredients wisely. Look for a peanut butter, almond butter, or hazelnut butter made with all natural …
From skinnyms.com


EASY, RD-APPROVED WAYS TO UPGRADE YOUR SANDWICHES - CLEAN …
Apr 27, 2022 Cover and set aside to pickle for at least 1 hour. Stir together peanut butter, soy sauce, chili sauce and lime juice. To assemble a sandwich, spread some of the peanut butter …
From cleaneatingmag.com


FRUIT - CLEAN EATING
May 7, 2022 Avocado Lime Frozen Yogurt. With only five ingredients and a pinch of sea salt, this savory-sweet frozen yogurt is a decadent yet healthier take on a classic chiller. Avocados …
From cleaneatingmag.com


10+ 15-MINUTE BREAKFAST RECIPES FOR CLEAN EATING
Jun 5, 2021 These recipes can help you cut down on meat, added sugar and limit processed items so you can feel your best. Recipes like Muesli with Raspberries and Scrambled Eggs …
From eatingwell.com


CE’S ALL-TIME FAVORITE SANDWICH RECIPES - CLEAN EATING
Aug 11, 2022 Here’s a healthier version of a Cubano sandwich – ham, thinly sliced pork, cheese and pickles piled onto a roll and grilled. It gets its mojo-like flavor thanks to citrus zest in the mayo. Serve a slew at your next party or …
From cleaneatingmag.com


NO BAKE FRUIT AND NUT BARS | CRAVING SOMETHING HEALTHY
Feb 22, 2023 1. Add the dates and nut butter to the bowl of the food processo r and process until smooth — about 30 seconds. If you don’t get this initial “glue” nice and smooth, your bars will not hold together well. 2. Add the protein …
From cravingsomethinghealthy.com


CREATE YOUR OWN PLANT-BASED SANDWICHES - CLEAN EATING
May 16, 2022 2. Flavor boosters. Forget plain mayo – choose one of these flavor boosters to smear on both slices of bread: 3. Proteins. Add one of our meatless proteins as the main event to create your plant-based sandwich. You …
From cleaneatingmag.com


HOLIDAY BAKING RECIPES FROM NATURE'S CANDY, INCLUDING WELSH …
1 day ago Step 1. To begin, in a medium bowl, combine the flour, 100 g (1/2 cup) sugar, 1/2 teaspoon nutmeg, baking powder, salt and mace, if using. Add the lard and butter and use …
From nationalpost.com


CLEAN EATING FRUIT AND NUT BUTTER SANDWICH RECIPES
HINT: Make sure the peanut butter is cold so it doesn't ooze like it did in my picture and pack the honey on the side to be poured on just before eating. This will make for a much cleaner …
From tfrecipes.com


Related Search