Classic Brisket Low Carb Crock Pot Version Recipes

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CLASSIC BRISKET- LOW CARB CROCK POT VERSION



Classic Brisket- Low Carb Crock Pot Version image

This is one of the best briskets I have ever made. The cooking time does not reflect the overnight marinating. I want to add that I have made this in the oven for the holidays this year, 2 weeks in a row by request, and I just tripled the sauce ingredients, used the same marinade and brisket. I roasted it for 2 1/2 hrs at 350, they were wonderful as well.

Provided by chia2160

Categories     Roast Beef

Time 8h15m

Yield 4-6 serving(s)

Number Of Ingredients 13

1 cup low carb beer
1 teaspoon black pepper
2 teaspoons soy sauce
1 tablespoon minced garlic
3 lbs beef brisket
1/2 cup low carb beer
3 tablespoons tomato paste
2 beef bouillon cubes
2 teaspoons minced garlic
1 teaspoon Worcestershire sauce
2 teaspoons cider vinegar
1/4 teaspoon dry mustard
1 onion, sliced

Steps:

  • the day before make the marinade.
  • pour it into a 1 gallon plastic bag, add brisket and marinate overnight, refrigerated, turning over occasionally.
  • remove brisket from the marinade and discard.
  • mix beer and next 6 ingredients in the crock pot.
  • add onion slices and brisket.
  • turn brisket over in sauce to coat both sides and place it fat side up.
  • cook on low for 8 hours.
  • remove and let it rest 10 minutes before slicing against the grain.
  • add back to sauce to coat.
  • serve.

Nutrition Facts : Calories 1097.9, Fat 90.6, SaturatedFat 36.5, Cholesterol 248.5, Sodium 801.8, Carbohydrate 7.5, Fiber 1.2, Sugar 3.2, Protein 59.3

BREADING MIX FOR FRYING - LOW-CARB (ATKINS) VERSION



Breading Mix for Frying - Low-Carb (Atkins) Version image

Low-Carb (Atkins) dieters who love fried foods, this breading mix is for you! It has about 15 less carb grams per serving than the same amount of flour. It adheres well and browns nicely when fried. Use for frying chicken, chicken tenders, pork chops, shrimp, cube steaks, or fish.

Provided by BeachGirl

Categories     < 15 Mins

Time 5m

Yield 2/3 cup approx, 2-3 serving(s)

Number Of Ingredients 5

1/4 cup soy flour
2 tablespoons oat flour
1 tablespoon sesame seeds
2 tablespoons cream
2 tablespoons egg substitute

Steps:

  • ***Note: This is enough to coat 6-8 chicken tenders.
  • In a bowl, mix Dipping Sauce ingredients.
  • Dry meat with paper towels.
  • Place meat to be breaded (chicken breasts, chicken strips, pork chops, etc.) in the bowl and turn to coat well.
  • In plastic bag, add all dry ingredients.
  • Add half of meat to bag and shake to coat.
  • Repeat with other half of meat.
  • Fry in hot oil till browned on the outside and done on the inside.
  • Time will vary according to the meat/seafood being cooked.
  • Drain on paper towels.

Nutrition Facts : Calories 154.8, Fat 10, SaturatedFat 3.7, Cholesterol 16.8, Sodium 36, Carbohydrate 10.1, Fiber 1.3, Sugar 0.3, Protein 8

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