Claresblueberrycornmushbreakfast Recipes

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CLARE'S BLUEBERRY CORN MUSH BREAKFAST



Clare's Blueberry Corn Mush Breakfast image

A little something I came up with when I wanted a change from my daily oat bran. Tastes like a blueberry corn muffin!

Provided by yogiclarebear

Categories     Breakfast

Time 5m

Yield 1 serving(s)

Number Of Ingredients 7

1/3 cup cornmeal
1 1/3 cups water
1/4 cup frozen blueberries
1/2 teaspoon butter flavor extract
sugar or Splenda sugar substitute, to taste
butter or margarine, to taste
milk (optional)

Steps:

  • Mix cornmeal, water, and butter extract in a microwave dish.
  • Cover with plastic wrap and microwave for 2 minutes.
  • Remove, stir well, and add blueberries. Replace plastic wrap and microwave another 2 minutes.
  • Stir in sweetener, milk, and/or butter to taste!

Nutrition Facts : Calories 199.7, Fat 1.5, SaturatedFat 0.2, Sodium 24.5, Carbohydrate 44.1, Fiber 4.2, Sugar 11.9, Protein 3.5

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