Citrusy Meat Marinade Recipes
CITRUS STEAK MARINADE
This a great steak marinade that has citrus and spice flavoring. The sugar will burn quickly on the grill so be mindful of the time the steak is on the grill.
Provided by Alan
Categories Side Dish Sauces and Condiments Recipes Marinade Recipes
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- Whisk pineapple juice, orange juice, sugar, steak sauce, Worcestershire sauce, and ginger together in a bowl until evenly combined.
Nutrition Facts : Calories 225.6 calories, Carbohydrate 55.3 g, Fat 0.5 g, Fiber 0.9 g, Protein 1.6 g, Sodium 316.2 mg, Sugar 43.5 g
CITRUSY MEAT MARINADE
Make and share this Citrusy Meat Marinade recipe from Food.com.
Provided by HokiesMom
Categories Low Protein
Time 5m
Yield 1 cup, 6 serving(s)
Number Of Ingredients 7
Steps:
- In a large resealable bag or "marinade container" combine all the ingredients well.
- Add meat to marinade, seal bag or container and refrigerate a minimum of 4 hours or overnight - turn over a few times to coat.
- Coat your grilling rack or pan with non-stick cooking spray before grilling.
- Drain and discard marinade from meat - do not use as a baste!
CITRUS SAUCE - FOR VEGETABLES OR AS A MEAT MARINADE
Besides dressing vegetables such as asparagus, carrots, broccoli and cabbage, this sauce can be used to marinate fish, poultry or pork dishes. This makes far more than is needed for a vegetable side dish, but it can be refrigerated or frozen for future use - but it can also be easily halved if desired (you only need 1-2 T per vegetable serving). It's low-fat too!
Provided by GeeWhiz
Categories Sauces
Time 15m
Yield 2 1/2 cups
Number Of Ingredients 6
Steps:
- In a large saucepan combine citrus juices, soy, oil and ginger; Simmer for 10-15 minutes, or until mixture slightly thickens.
- Pour sauce through a strainer into a bowl or storage container.
- Use immediately or store in refrigerator for up to 3 or 4 days; store in the freezer up to 1 month; Reheat before serving.
- *If thickening is desired add 1 T cornstarch per cup of cold sauce - mix in, then heat to a simmer until sauce thickens and appears translucent.
Nutrition Facts : Calories 217.8, Fat 6.1, SaturatedFat 0.9, Sodium 2554.3, Carbohydrate 37.1, Fiber 1.5, Sugar 23, Protein 6
CITRUS CARNE ASADA MARINADE
I have used this recipe for a number of years, and most often marinate enough steak for a few meals. After the marinade time, the steak can be frozen in meal-sized portions for quick meals later. The flavor of this carne asada is much better, and the meat much more tender, than any I have had in Mexican restaurants. If cut in strips, this meat also works very well for fajitas. Serve with tortillas, Mexican rice, and beans.
Provided by judy2304
Categories Meat and Poultry Recipes Beef Steaks Flank Steak Recipes
Time P1DT25m
Yield 8
Number Of Ingredients 17
Steps:
- Combine onion, soy sauce, lime juice, lemon juice, orange juice, cilantro, chili powder, garlic, cumin, oregano, coriander, hot sauce, chipotle pepper, black pepper, and sugar in a 1-gallon plastic zip-top bag. Add steak and seal. Marinate in the refrigerator, turning and massaging meat frequently, for up to 24 hours.
- Heat olive oil in a large frying pan over high heat. Add steak and marinade. Cook steak until medium-rare to medium, 4 to 5 minutes per side. An instant-read thermometer inserted into the center should read 130 to 140 degrees F (54 to 60 degrees C).
Nutrition Facts : Calories 158.3 calories, Carbohydrate 6.8 g, Cholesterol 27.3 mg, Fat 8.1 g, Fiber 1.6 g, Protein 15.2 g, SaturatedFat 2.3 g, Sodium 521.2 mg, Sugar 2.2 g
SPICY CITRUS CHICKEN MARINADE
A combination of citrus juices, herbs and garlic make for a delicious marinade for chicken breasts. Great for your next cookout!
Provided by Marie
Categories < 30 Mins
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine all ingredients to make a marinade and mix well.
- Add chicken and marinate in the refrigerator for two hours.
- Grill over medium heat for approximately 10 minutes per side or until fully cooked.
Nutrition Facts : Calories 146.8, Fat 6.9, SaturatedFat 2, Cholesterol 46.5, Sodium 186.2, Carbohydrate 5.6, Fiber 0.3, Sugar 2.6, Protein 15.6
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CITRUS MARINATED RIBEYE STEAKS RECIPE
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- Combine all marinade ingredients in a re-sealable plastic bag. Add the steaks turning to coat well.
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