Citrussalmonwithorangerelish Recipes

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CITRUS SALMON WITH ORANGE RELISH



Citrus Salmon With Orange Relish image

Based on a recipe from a McCormick Spices for Health pamphlet extoling the power of super spices as natural antioxidants. This recipe covers both baking or grilling the salmon. Cook time includes 30 minutes marinating time.

Provided by mersaydees

Categories     High Protein

Time 1h6m

Yield 4 serving(s)

Number Of Ingredients 14

1/4 cup orange juice
2 tablespoons olive oil
1 1/2 teaspoons dried thyme, divided
4 salmon fillets (about 1 pound)
1 tablespoon brown sugar
1 teaspoon paprika
1/2 teaspoon salt
1/2 teaspoon grated orange peel
2 seedless oranges, peeled, sectioned and cut into 1/2-inch pieces
2 tablespoons red bell peppers, chopped
1 tablespoon honey
1 tablespoon red onion, chopped
1 tablespoon fresh parsley, chopped
1/2 teaspoon ground ginger

Steps:

  • MARINATE SALMON:.
  • Add orange juice, oil and 1 teaspoon of thyme to small bowl and mix well.
  • Place salmon in large resealable plastic bag or glass dish. Add marinade and turn to coat salmon. Marinate in refrigerator for 30 minutes or longer.
  • ORANGE RELISH:.
  • Add all relish ingredients to bowl and mix well. Cover and refrigerate until ready to serve.
  • FINISH SALMON:.
  • Preheat oven to 400°F.
  • Mix the brown sugar, paprika, remaining ½ teaspoon thyme and salt in small bowl.
  • Remove salmon from marinade; discard marinade.
  • Rub paprika mixture onto salmon, covering completely.
  • Place salmon on foil-lined baking pan.
  • Bake salmon 10 to 15 minutes or until fish flakes easily with a fork. Or grill salmon over medium-high heat 6 to 8 minutes per side or until fish flakes easily with a fork.
  • Serve salmon with Orange Relish.

Nutrition Facts : Calories 537.2, Fat 21, SaturatedFat 3.6, Cholesterol 146.3, Sodium 532.2, Carbohydrate 18.5, Fiber 2.2, Sugar 15.5, Protein 66.2

BAKED CITRUS SALMON



Baked Citrus Salmon image

Make and share this Baked Citrus Salmon recipe from Food.com.

Provided by Nikki SFL

Categories     Healthy

Time 53m

Yield 4 serving(s)

Number Of Ingredients 8

1 blood orange, sliced thinly
1 orange, sliced thinly
1 1/2 lbs salmon fillets
1/2 lemon, juice and zest of
1/2 teaspoon honey
3 teaspoons starfruit jam
1/2 teaspoon nutmeg
salt and pepper

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Arrange orange slices in a single layer in the bottom of a medium baking dish (reserving 2 slices of blood orange and two slices of naval orange). Place salmon on oranges, drizzle with honey. Spread starfruit jam over salmon and sprinkle with nutmeg, salt, pepper, and lemon zest. squeeze lemon juice over the salmon and cover with reserved orange slices.
  • Cover baking dish with foil and bake 30 to 35 minutes in the preheated oven,.
  • uncover and broil on low for another 3 minutes until easily flaked with a fork.
  • serve with steamed green beans tossed with bacon and browned butter.

Nutrition Facts : Calories 266.6, Fat 7.7, SaturatedFat 1.5, Cholesterol 78.4, Sodium 129.6, Carbohydrate 12.4, Fiber 1.7, Sugar 9.5, Protein 35.6

GRILLED CITRUS SALMON



Grilled Citrus Salmon image

This is a great recipe for summer entertaining. The orange and lemon add a bright burst of fresh citrus flavor. -Linda Schend, Kenosha, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 9

1/2 cup canola oil
1 medium onion, diced
2 tablespoons lemon juice
2 tablespoons orange juice
1 teaspoon grated lemon zest
1 teaspoon grated orange zest
1 garlic clove, minced
2 salmon fillets (about 1-1/2 pounds each)
orange or lemon slices, optional

Steps:

  • Combine the first seven ingredients in a jar with a tight-fitting lid; shake well. Grill salmon over medium heat, skin side down, for 15-20 minutes or until fish flakes easily with a fork. Baste every 5 minutes with citrus mixture. Garnish with orange or lemon slices if desired.

Nutrition Facts : Calories 530 calories, Fat 40g fat (6g saturated fat), Cholesterol 114mg cholesterol, Sodium 115mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 1g fiber), Protein 39g protein.

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