Citrus Twist Sea Bass Recipes

BAKED WHOLE SEA BASS CITRUS

Baked Whole Sea Bass Citrus image

Provided by Food Network

Categories dessert

Yield 1 serving

Number Of Ingredients 8

Ingredients

1 black sea bass about 1 pound
Salt and pepper, to taste
1 large orange, segmented, zest and juice reserved
1 lime, segmented, zest and juice reserved
1 lemon, segmented, zest and juice reserved
1 pink grapefruit, segmented, zest and juice reserved
3 ounces butter, melted
3 ounces cleaned spinach leaves

Steps:

Preheat oven to 400 degrees F.
Clean the bass by removing the guts and the gills and trimming off the belly flap. Season the season with salt and pepper. Place the fish on foil and sprinkle with some citrus zest. Close the foil and cook for about 10 minutes oven. In a small sauce pot reduce the juice and the remaining zest. Slowly add the butter whisking constantly, season sauce and add all the segments, simmer. Saute the spinach and drain off any liquid. Remove the bass from the oven and from the foil, discard the citrus zest on it. Place the fish on top the spinach and ladle with the citrus sauce

CITRUS TWIST SEA-BASS

Citrus Twist Sea-Bass image

Make and share this Citrus Twist Sea-Bass recipe from Food.com.

Provided by LilPinkieJ

Categories Fruit

Time 17m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

4 -8 ounces chilean sea bass fillets
1/2 tablespoon cumin
1 cup pineapple, diced
1 cup mandarin orange
1 cup tri-color bell pepper, diced
1/4 cup red onion, diced
1 tablespoon olive oil
1 tablespoon white wine
1 tablespoon garlic, chopped
1/4 cup fresh cilantro, chopped

Steps:

Dust sea bass with cumin, and roast in 400°F; oven for about 8-10 minutes.
Add pineapple, oranges, peppers, onions, Olive oil, wine, garlic and cilantro to mixing bowl and mix throughly.
Spoon Pineapple mixture over bass. Present with rice or vegetables.

Nutrition Facts : Calories 122.8, Fat 4.4, SaturatedFat 0.7, Cholesterol 11.7, Sodium 24.5, Carbohydrate 15.3, Fiber 2.3, Sugar 10.2, Protein 6.6

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