Citrus Soba Noodles Recipes

VEGAN SOBA NOODLE SALAD WITH SESAME AND CITRUS

Vegan Soba Noodle Salad with Sesame and Citrus image

I was first introduced to soba noodles by my sister-in-law, who loves to make them with just tamari and green onion for seasoning. I like to use them in all kinds of vegan recipes, especially fresh salads with a flavorful dressing. Soba noodles are made with buckwheat, which is gluten-free and can be found in the Asian section of the grocery store, or Chinatown. The longer the dressing sits, the better it will be, so make it ahead of time if you can.

Provided by Heather: Healthy Vegan Recipes

Categories Salad Vegetable Salad Recipes

Time 40m

Yield 2

Number Of Ingredients 12

Ingredients

1 lemon, zested and juiced
1 lime, zested and juiced
1 orange, zested and juiced
2 tablespoons rice vinegar
1 tablespoon miso paste
1 teaspoon toasted sesame oil
5 ½ ounces soba noodles
1 cucumber, julienned
2 carrots, julienned
1 avocado, sliced
2 green onions, chopped
toasted sesame seeds, for garnish

Steps:

Whisk lemon, lime, and orange zests and juices, rice vinegar, miso, and toasted sesame oil together in a small bowl. Set aside.
Bring lightly salted water to a boil in a large pot. Add soba noodles; cook, stirring occasionally until tender, about 5 minutes. Drain and set aside.
Top soba noodles with cucumber, carrots, avocado, green onions, and prepared dressing. Sprinkle with toasted sesame seeds. Serve hot or chilled.

Nutrition Facts : Calories 534.7 calories, Carbohydrate 90.2 g, Fat 19.1 g, Fiber 13.8 g, Protein 16.7 g, SaturatedFat 2.9 g, Sodium 989 mg, Sugar 8 g

CITRUS SOBA NOODLES

Citrus soba noodles image

Simple, zesty and quick. Throw in your favourite veg or a bit of chicken to make it a meal, or serve it as a simple side to Asian-inspired meals

Provided by Emma Lewis

Categories Dinner, Main course, Snack, Starter, Supper

Time 15m

Yield Serves 6 as part of a meal

Number Of Ingredients 4

Ingredients

250g soba noodle (see know-how below)
4 spring onions , shredded
zest and juice 1 lime
1 tbsp soy sauce

Steps:

Cook the noodles in boiling water according to pack instructions, about 7 mins, then rinse under cold running water until cool. Drain well.
Tip into a bowl and toss with the spring onions, lime zest and juice, and soy sauce.

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