CITRUS SHRIMP WITH BLACK RICE
Drizzled with a citrus marinade and served over a bed of nutty black rice and zesty arugula greens, this low-calorie shrimp dish is ready in less than an hour.
Provided by EatingWell Test Kitchen
Categories Low-Calorie Shrimp Recipes
Time 55m
Number Of Ingredients 10
Steps:
- Remove 1 teaspoon zest and squeeze 1/2 cup juice from the 2 oranges; set aside. In a medium saucepan, bring the water, rice and 1/2 teaspoon of the salt to boiling; reduce heat. Simmer, covered, about 30 minutes or until water is absorbed. Remove from heat and let stand 5 minutes. Stir in 1/2 teaspoon of the orange zest and 1/4 cup of the orange juice.
- Meanwhile, rinse shrimp; pat dry. For marinade, in a medium bowl, combine oil, garlic, pepper, 1/2 teaspoon orange zest, 1/4 cup orange juice and the remaining 1/4 teaspoon salt. Add shrimp; toss to coat. Cover with foil or plastic wrap and marinate in the refrigerator 10 minutes.
- Heat a large skillet over medium heat. Add shrimp mixture; cook and stir 5 minutes or until shrimp are opaque. Using a slotted spoon, remove shrimp from skillet. For sauce, bring marinade to simmering. Cook 1 to 2 minutes or until marinade is slightly thickened.
- To serve, spoon warm rice and shrimp over arugula and drizzle with sauce. If desired, serve with orange wedges.
Nutrition Facts : Calories 290.3 calories, Carbohydrate 28.8 g, Cholesterol 182.6 mg, Fat 8.7 g, Fiber 2.2 g, Protein 27 g, SaturatedFat 1.1 g, Sodium 579.5 mg, Sugar 3.6 g
CHIPOTLE SHRIMP AND RICE BOWL
Shrimp with poblano peppers in chipotle adobo sauce are served atop seasoned yellow rice with corn, chopped green onions, cilantro, and lime wedges.
Provided by Knorr(R)
Categories Trusted Brands: Recipes and Tips Knorr®
Time 27m
Yield 4
Number Of Ingredients 12
Steps:
- Pat shrimp dry with paper towels and season lightly with salt.
- Preheat large skillet over medium-high heat. Add oil and heat until shimmering. Add shrimp, chopped poblano pepper and adobo sauce; cook two minutes, stirring to ensure shrimp are evenly coated with sauce. Reduce heat to medium, add garlic and cook one minute more or until shrimp are cooked through, stirring constantly. Remove from skillet and set aside.
- In same skillet, place water, contents of rice package and corn in a small saucepan. Bring to a boil, cover and reduce heat. Simmer for 7 minutes or until water has been absorbed and rice is tender. Remove from heat and stir in green onions and cilantro.
- Place rice mixture on a serving platter. Top with shrimp; serve with lime wedges.
Nutrition Facts : Calories 382.5 calories, Carbohydrate 46.5 g, Cholesterol 172.5 mg, Fat 6.5 g, Fiber 4 g, Protein 28.8 g, SaturatedFat 0.9 g, Sodium 586.6 mg, Sugar 3.1 g
CITRUS SHRIMP RICE BOWLS
Why make a marinade and a dressing when you can make one sauce that works as both?
Provided by Anna Stockwell
Categories Bon Appétit Dinner Quick & Easy Quick and Healthy Rice Shrimp Citrus Orange Cucumber Avocado Dairy Free Tree Nut Free Peanut Free Seafood Shellfish
Yield 4 servings
Number Of Ingredients 12
Steps:
- Whisk orange juice, Sriracha, honey, soy sauce, 1/4 cup oil, and 1 Tbsp. lime juice in a medium bowl. Set aside half of dressing in a small bowl for serving. Add shrimp to remaining sauce and toss to coat; season lightly with salt. Let sit, tossing occasionally, 15 minutes.
- Meanwhile, using a paring knife, remove peel and white pith from oranges, being careful not to remove too much of the flesh; discard. Slice oranges into 1/2"-thick rounds, then cut into 1" pieces. Transfer to a medium bowl and add cucumbers, scallions, and remaining 1 tsp. lime juice; toss to combine. Season with salt.
- Heat remaining 2 Tbsp. oil in a large skillet over high. Working in batches if needed, cook shrimp until charred in spots and cooked through, about 3 minutes per side.
- Divide rice among bowls. Top with shrimp, citrus salad, and avocado and drizzle with reserved dressing.
CITRUS SHRIMP RICE BOWLS RECIPE
Provided by charlotteh371
Number Of Ingredients 13
Steps:
- Whisk orange juice, Sriracha, honey, soy sauce, ¼ cup oil, and 1 Tbsp. lime juice in a medium bowl. Set aside half of dressing in a small bowl for serving. Add shrimp to remaining sauce and toss to coat; season lightly with salt. Let sit, tossing occasionally, 15 minutes. Meanwhile, using a paring knife, remove peel and white pith from oranges, being careful not to remove too much of the flesh; discard. Slice oranges into ½"-thick rounds, then cut into 1" pieces. Transfer to a medium bowl and add cucumbers, scallions, and remaining 1 tsp. lime juice; toss to combine. Season with salt. Heat remaining 2 Tbsp. oil in a large skillet over high. Working in batches if needed, cook shrimp until charred in spots and cooked through, about 3 minutes per side. Divide rice among bowls. Top with shrimp, citrus salad, and avocado and drizzle with reserved dressing.
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SHRIMP RICE BOWLS RECIPE - BON APPéTIT
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- Whisk orange juice, Sriracha, honey, soy sauce, ¼ cup oil, and 1 Tbsp. lime juice in a medium bowl. Set aside half of dressing in a small bowl for serving. Add shrimp to remaining sauce and toss to coat; season lightly with salt. Let sit, tossing occasionally, 15 minutes.
- Meanwhile, using a paring knife, remove peel and white pith from oranges, being careful not to remove too much of the flesh; discard. Slice oranges into ½"-thick rounds, then cut into 1" pieces. Transfer to a medium bowl and add cucumbers, scallions, and remaining 1 tsp. lime juice; toss to combine. Season with salt.
- Heat remaining 2 Tbsp. oil in a large skillet over high. Working in batches if needed, cook shrimp until charred in spots and cooked through, about 3 minutes per side.
- Divide rice among bowls. Top with shrimp, citrus salad, and avocado and drizzle with reserved dressing.
CITRUS SHRIMP BOWLS - COMPLETELY DELICIOUS
From completelydelicious.com
Cuisine AmericanTotal Time 15 minsCategory Main CourseCalories 490 per serving
- In a small bowl whisk together all ingredients for marinade. Place half of marinade into a larger bowl and add shrimp. Toss to coat and let sit for 15 minutes. Set remaining marinade aside to use as a sauce.
- To slice oranges, remove top and bottom with a sharp knife so that some of the flesh is visible. Place one flat end on cutting board and slice away the peel in sections, removing as much white pith as possible. Once all the peel is removed, cut away any excess pith left behind. Cut orange into cross-sections, and then cut each into quarters.
- To cook the shrimp, heat vegetable oil in a large skillet over medium high heat. Add shrimp but do not over overcrowd the pan, work in batches if needed. Cook for 1-2 minutes on each side, until shrimp turns pink and opaque.
- To serve, add cooked rice to bowls. Top with cooked shrimp, orange chunks, avocado, and scallions. Drizzle reserved sauce over the top and serve.
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